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Category: Being Smarter Than Scams

New Scams Are Being Invented All The Time – Older Health Scams Are Often Trusted – I’d Like To Give Some Protection For My Readers Against Some Of Them.

Published on Leave a comment on Fitness Industry’s Fraudulent Claims: Ditch the Chemistry Lab and Reclaim Nature’s Apothecary

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs
With Selected AI Assistance and Validation

Are Gyms and Fitness "Experts" Pressuring You To Have Energy Drinks and Bars?

It's amazing how you pay for your Gym Membership, the Fuel to get there and back, and they just have to Impose their SNACKS on you as well......those "HEALTHY" Drinks AND Bars you Have to Have, and if you don't Indulge, you "Wont get the Results you're Looking for" isn't it? And if you're Hungry, they're Ready to Sell you More! Well, I'm here to Undo "all that Necessity for You" Really Janet? YES!

So if you'd like to stay with me, we'll go into the reasons Why those "Energy Drinks and Bars" are NOT such a Good Idea. OK? And then you can Save yourself a Lot of Money, and maybe those Gym Membership Fees as well, when you find out just how Outrageous those Claims are:)

And first, I must let you know what a True Professional person by the name of Dr Jesse Lynn Hanley said in her book Tired of Being Tired. She let us know that the "No Pain, No Gain" slogan is really Off.......it's…

Published on Leave a comment on Ultra-Processed Supplements Are Everywhere –Here’s How To Spot Them – An Absolute Must Read!

CHEAPSKATE MANUFACTURERS - COME AGAINST THEM!!!
(Don't Buy, You Shouldn't)

Did you know Australia has a reputation for "The World's Greatest Pill Poppers?"
You may want to Pop a lot Less when you read this!

I will be back tomorrow with more to say. It's after Midnight.
Had to Post it straight away without delay:)

An Article I Spotted On British Vogue!

I’ll never forget hearing Dr Chris van Tulleken – the renowned physician and author of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food… And Why Can’t We Stop? – compare a protein bar to meth. Or, rather, he suggested that eating one was akin to the “first hit” of meth. The comparison forms part of his wider campaign to wake both the public and the government up to the dangers of ultra-processed foods, which he describes as “industrially produced edible substances”, products he argues have no place on British shelves.

The lack of regulation and meaningful quality control now endemic in the wellness industry raises an uncomfortable question too: could similar parallels be drawn to magnesium, ashwagandha, omega-3 and countless other supplements we are enthusiastically mainlining in the name of health?…

Published on Leave a comment on See the KETO Movement for What it Really Is – What’s Coming is Mind Boggling!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs
With Some Assistance from AI

Please Folk, for your Health's Sake, your Pocket and Your Family, find out what the Keto Trend is really about, where it is going and see it for what it really is. In short, this Diet is very Restrictive and very Unbalanced. For sometime I've been Mystified as to "WHY" every so often I find out that another Professional Health Advocate approves of and Promotes this KETO Diet, and some of them don't leave it alone?
It was "Baffling" at times and lingered in my thoughts.

As some of you know, I've been into genuine part-time Independent Natural Health Research 30+ Years and am a pretty Perceptive person - my Instincts serve me well. For sometime, I've felt an Unease about it - that there's something more than a Trend involved. It Is "Trendy" and it's Not going to go away any time soon - and it does a lot of damage to many people's Health. So why are these Brilliant Advocates (some of them) involved in it? Like Dr Eric Berg, whose Teaching Videos, I've enjoyed many times.…

Published on Leave a comment on The Use Of Weedkiller Glyphosate At Harvest Time

By Anna Lamche BBC

Hi Folks, I will be checking this out in Australia. This is what's going on in the UK. They buy Glyphosate and RoundUp like we do in Australia. I do know that Oats are Harvested this way here in Our Country - Except for Organic Oats, so please try to buy those instead. I always do because I like my Oats. There are the Aldi ones, Macro in Woolworths, Red Tractor at Coles, and More at reasonable prices. Do please buy Rolled Oats rather than Quick Oats because the Valuable Nutrients are thrashed out of them whereas Organic Rolled Oats help to give you Good Wholesome Nutrition along with Whole Milk over Low-Fat Milk which is better for you Nerve Cells and Brain Cells, and Raw Honey, very Nutritious over Processed Honey which is Heat Treated and often Fake.

PS: I did Check and Verify this is practiced in Australia too - pretty wide spread. And I will Research Further, to give you an idea of what Companies don't practice this Dry Before Harvest method for Easy Harvesting - a Convenience Routine. Give me a little time please.…

Published on Leave a comment on A Personal Word From Janet Re Politics and Why I Am Writing Some Articles Of This Nature

By Janet Vargas - Defending Our Country and Our People
a Health, Nature and People's Advocate

Like many of you, I am absolutely Fed-Up with Labor and Coalition Governments, and So Desire for Us to Take Ownership of Our Country Again. I can honestly say I've NEVER been a Party Voter and have Always Voted for Independents. For quite some time now (several months) I have been watching a significant number of YouTube Videos on Pauline Hanson and One Nation because they REALLY Stand Against the Destructive Albanese Government that has Continually Grieved Our People SO MUCH.

I am Now Backing PAULINE and BARNABY 100% and have decided to Support them on OURS AUSTRALIA because they Really Ring "TRUE BLUE" with me, and they Actually Do GIVE US A VOICE in those Parliament Sessions and are Deserving of All My Votes (And Yours) Permanently. Our Government is so full of Selfish Pen-Pushing, Empty-Words, Bureaucrats after "Money, Money" that increasingly seems to be their One Ambition for being there. It disgusts me (as it does so many of us)

I have dedicated Many Hours (I don't really have with several Websites to run) watching SKY NEWS and Similar that has been instrumental in this Commitment I've made.…

Published on Leave a comment on Good Secrets and Bad Secrets When Shopping – Saving Your Pocket and Health. Do See!

Hi Friends, I've been finding some ways of Protecting Our Health when Shopping and also some ways to Save Our Pocket. In the USA, there are Lots of Dodgy Products and there are Whistle Blower YouTube Channels that Expose them. We have 2 or 3 of those here now for Australian Shoppers.

I also discovered why Aldi's is so Cheap with their Products and they don't Cheat on Quality or Standards, in a Video I came across on YouTube before starting my day. So I will place it here immediately before I have my breakfast for you, and I will add Other Content to this page gradually as I Research further, OK?

AUSTRALIA'S THREE MAINLINE SUPERMARKET PRACTICES

This Video is about Good Practices not Bad Practices in Aldi and Surprising.

11 Aldi Shopping Secrets Only Employees Know
Australia Food Exposed

This Video Exposes Dodgy Practices of Coles and Woolworths

The Dirty Secret Behind Australian Supermarkets (What They Do at Night)
Australia Food Exposed

The 2 Videos above will help you to be knowledgeable about Aldi Shopping and advantages, and the Duopoly Tricks of Coles and Woolworths that they were in trouble for 2-3 years ago and are again with the ACCC presently.…

Published on Leave a comment on Videos Concerning Labor’s Hypocrisy and Things They Deliberately Hide From Us – Do See!

By Janet Vargas - A People's Advocate On Ours Australia

Hi Fellow Aussies, So Much Is Being Kept Behind Our Backs That Is Actually Happening Under Our Noses, It Isn't Funny..........It's Perturbing, It's Disturbing, It's Pathetic, It's Alarming..........And It's Very Sad, To Say The Least, That We Have An Incompetent Government Like This In For A 2nd Term..........When In Albanese 's 1st Campaign, He Claimed That He Would Never Let Us Down Like Other PMs Have, That He Would Be Different To Anyone Else.

Granted, He IS Different To Everyone Else - Not For Good But Worse! And He HAS Let Us Down, More Than Any PM We Have Ever Had. Everything He Does Has Destroyed Our Once Peaceful, Prosperous, Respected and Freedom Envied Country Worldwide. Now He and His Buddies Have Turned Australia Into One Of The Most Frustrating and Stressful Countries On This Earth.

They Have Endangered Our People By Importing Thousands Of Islamists Just To Gain More Votes To Keep Them In Government; They Have Brought In Woke Culture Almost No-One Is Comfortable With, Confusing Heaps Of Kids In Public Schools; They Have Threatened Our Values, Our Standards and Free Speech; They Have MESSED With The Books and Wrecked Our Economy, Bringing In Inflation and Crippling Household Expenses, making our Food Budgets tight; Our Energy (Electricity) Is The Highest In The World and Their "Net Zero Plan" Based On LIES Is Actually Heaps More Expensive Further Along The Way, Plus Very Destructive To Our Eco System That Was Created To PROTECT US - You Can Hardly Call It "Green Energy" They Have Been Promoting and Pushing!…

Published on Leave a comment on A Leading Conservationist Shares New Aerial Footage Of ‘Renewable Energy’ Desolation Of Great Dividing Range In Queensland

WORDS DON’T DESCRIBE THE ATROSITIES CAUSED BY THE ALBANESE GOVERNMENT TO THIS BEAUTIFUL LAND OF OURS – IT’S ABSOLUTELY RECKLESS – AND DO YOU THINK THEY WILL STOP AT QUEENSLAND? YOU SHOULD READ THIS and SEE FOR YOURSELF WHAT THEY’VE BEEN UP TO BEHIND OUR BACKS!!!

You won’t believe this, it’s Unimaginable but it’s taking place under our noses while SLEEZY Albanese and Bowen keep promising you Green Energy and a Better Future. Not likely, if this goes any further. Sky News explains the Real Issues for Everyone to Know what’s going on. I find them to be far better than ABC News and Other News Media because they actually Deal with Live Issues that concern All of Us. OK?

A Leading Conservationist Shows the True Nature Of Labor's Green Energy Devastating Actions - STOP THEM NOW

"Bowen's dream. Right here!"

THIS IS PLAIN DELIBERATE "DEFORESTATION" LIKE THE SOY and PALM OIL INDUSTRY - THERE IS NO WAY THIS IS "GREEN"......ALBANESE and HIS BUDDIES RUN A HIGHLY SECRETIVE GOVERNMENT......SO MANY THINGS TO HIDE

New Aerial Imagery has Revealed the Desolation being carried out by the Albanese Government in what a Leading Conservationist has called an “Abhorrent” Push to make way for Renewable Projects in Regional Queensland.…

Published on Leave a comment on Whatever Made You Think Albanese Would Change His Ways When You Voted Him In Yet Again? Once a Traitor, Always a Traitor!

By Janet Vargas - A People's Advocate On Ours Australia

PRIOR THE LAST ELECTION, I KNEW INSTICTIVELY FOR MONTHS ALBANESE HAD A DEFINITE "Trick Up His Sleeve" - SOMETHING THAT WOULD BE HARD TO RESIST, Timed for Just Before The Election, and Sure Enough HE DID IT. HE OFFERED YOU A WAGE-RISE, THEN MADE THINGS 3 TIMES HARDER FOR YOU. AS THE ADAGE SAYS "A Zebra Doesn't Change It's Stripes" AND IT'S LUNACY TO THINK HE WOULD NOT GET US DEEPER IN TROUBLE (All That We Have Endured Since The Election) TALK ABOUT POLITICIAN'S LIES and BROKEN PROMISES, HE LEAVES ALL THE OTHERS FOR MILES.

WE DON'T NEED GRIFTERS IN GOVERNMENT!
This Albanese and Wong, Chalmers and Bowen Crew have been the Most Destructive Ever
in Our History and Turned this Country Up-Side-Down.

THE BEST THING WE CAN DO NOW IS TAKE OUR PARTY BLINDFOLDS OFF and STOP LOOKING TO MAJOR PARTIES, ONE HAS GONE UNDER NOW and my word, we certainly hope Labour Comes Next, Soon After. PAULINE HANSON HAS TOLD US THERE'S TOO MANY BEUROCRATS IN POWER and THAT NEEDS TO CHANGE.

SHE (and her Team) ARE THE ONE PARTY THAT CAN BE COUNTED ON TO LET US KNOW WHAT REALLY GOES ON IN THAT PLACE and HAVE A GENUINE DESIRE TO CHANGE THINGS and THEY NEED US TO GIVE THEM THAT POWER.…

Published on Leave a comment on New study: Full-Fat Cheese Linked To A Lower Risk Of Dementia and Truth About Non-Fat Mania

By Ida-Marie Palm Varaek from Welltica

A large study shows an association between the consumption of full-fat cheese and the risk of dementia in certain groups.

For many years, low-fat foods have been promoted as the safer choice for health.

In particular, low-fat dairy products have been recommended to reduce the risk of lifestyle-related diseases.

At the same time, interest is growing in how diet affects the brain and the risk of dementia.

Dietary Guidelines

According to international and Nordic dietary guidelines, the intake of saturated fat should be limited.

These recommendations are based on large population studies aimed at reducing the risk of, among other things, cardiovascular diseases.

Dietary research, however, is often complex. People do not eat individual foods in isolation, and diet is closely linked to education, income, and lifestyle.

A Long-Term Study

A Swedish study, published in the journal Neurology, contributes new data to the debate.

In the study, researchers followed 27,670 adults over 25 years. During this period, 3,208 participants developed dementia.

The researchers accounted for several uncertainties, including by excluding individuals who already had dementia at the start of the study and by analyzing the results without those who became ill early on.…