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Tag: Do Be Advised

Published on Leave a comment on Manage Chronic Inflammation: Reduce Redness, Swelling and More by Avoiding These 10 Foods in Your Daily Diet

BELIEVE IT OR NOT, LOTS OF PEOPLE HAVE IMPROVED OR SAID GOODBYE TO THEIR PAIN ISSUES BY AVOIDING FAKE FOODS and PROCESSED FOODS and TOXIC LIKE YOU WILL SEE HERE IN THIS ARTICLE. GIVE IT SOME TIME AND YOU WILL BE SURPRIZED - OFTEN IT'S SOONER:)

From Nivedita on MSN

Diet tips: Inflammation is a natural response to injury, but chronic inflammation can lead to serious health issues. Avoid processed foods, trans fats, and sugary drinks to manage inflammation effectively.

Inflammation is your body's natural response to injury, infection, or irritation.
It's a complex biological process involving the immune system, blood vessels, and various signalling molecules. When tissue is damaged or threatened by pathogens, the body releases chemicals that cause blood vessels to dilate, allowing immune cells to reach the affected area. This results in increased blood flow, warmth, redness, and swelling, which are typical signs of inflammation.

The immune cells, such as white blood cells, work to remove harmful substances and repair damaged tissue, says Dr Vivek Madhav, Metro Hospital’s rheumatologist. While acute inflammation is essential for healing, chronic inflammation, which persists over time, can be harmful and contribute to various diseases like heart disease, diabetes, and arthritis.…

Published on Leave a comment on Scheming Video Infomercial Dupes – Watch Them!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Yes, Don't Watch Them:
Watch Out for Them and their Deceitful Practices.

"YOU WILL LIKE THIS FOLK"

Modern Day Charlatans: These Cads On Infomercials.
Catch them Out and Keep them Out.

Most of them are Absolute Con Artists.
They are a disgrace to the Natural Health Industry.

They are an Abomination to God and Mankind
because they use these Marketing PLOYS  big time!

Lots of Sympathy Tricks: Identifying with how You Feel with Your Condition.
They really Lure You in!
Real Fear Mongering: what will happen if you don't Buy their Product,
with all manner of Scary Statements.
Shaming Tactics with Outrageous Insulting Remarks like
"I'm so Fat, my husband must hate me."
Endless Repetition To Wear Down Resistance and Win You Over.
Repetition is a well-known Psychology Trick!
Rushing You into Purchases: saying they're Running out of Stock.
Using Minute Timers that are Running Out that gives you
the illusion you better Buy Quickly before You miss out!

They all use the Same Strategies

For Sales: They go through the Back Door with Professional Sounding Products
instead of through the Front Door with Reputable Products.…

Published on Leave a comment on TV: A Source Of Family Entertainment Or A Harmful Device? It Can Be Both – Please Read On.

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Unable to sleep at night after you've finished your programs for the evening? The Blue Light emitted from the Screen has Affected your Melatonin Levels for the night. Maybe your Kids can't sleep after their share for the same reason? Maybe you were a bit distracted by what's on the Screen to tuck your younger Kids into bed at night - their little minds could be thinking "Why doesn't mummy (or daddy) stay with me? Why does she (or he) go so quickly?" And even your Teenage Kids could be thinking they're no competition to that mesmerizing TV of yours. That is, unless they're off in their own rooms with their own TVs and it's the other way round. You're wondering if that was such a good idea, buying that 2nd TV or everyone their TVs.

TVs can Change your Priorities; TVs can make you Lazy to get up and Attend to things or even Loved Ones; TVs can even blunt your Sensitivity to them; TV can Infiltrate your thinking habits, so you have little Interest or Motivation for anything else; TV can cause you to Compromise your Commitments or even your Morals; TV can talk you into buying things you really didn't Need and you're wondering why you bought them?…

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Published on 1 Comment on To Reduce The Harmful Health Effects Of Sitting, Take A 5-Minute Walk Every Half-Hour

By Andy Corbley -Jan 18, 2023

A study looking to find the bare minimum of physical activity required to prevent the well documented ill effects of continuous sitting determined that 5 minutes of walking every half hour was enough.

By looking at blood sugar levels and blood pressure, two important metrics of heart disease, the scientists were able to determine how much daily movement was required to get back to equilibrium from the negative effects of sitting.

Picture if you will, an office worker. Waking in the morning in time for coffee and perhaps breakfast with perhaps a spouse or perhaps children, the day begins with at least some sitting. Then climbing into one’s car, the office worker drives in a seated position to the office. There, between lunch and desk work, the worker spends 8-9 hours sitting before returning home, sitting in their car. Once home, they likely sit down for dinner, and perhaps a bit of television or reading; both done from the seated position.

Sitting time for adults in industrialized nations has been climbing for decades, and it increases the risk for all the diseases typical of those nations, i.e.…

Published on Leave a comment on Who Serves You Better? The Medicos Or Natural Health Profession? Some Insights.

By Janet Vargas - Independent Natural Health Researcher

My Personal Motivation for placing Health Articles on this Website is because from experience, I know that good health is everything when you have and not so good when you don't. And having spent 30+ Yrs in Independent Natural Health Research, I like to pass good things on, plus important Info to protect people's health.

Big Pharma is a law to themselves and Governments accommodate them.

You tell me how come it's alright for them to 'prescribe' toxic, risky and even dangerous 'medications' everyday while Natural Health writers, including those who practice professionally with much experience in getting people well, have to tell you to consult a MD/GP at the end of an article, when you are considering the Good Advice you just read?

If you ask a MD/GP they will be almost  totally ignorant about  most NATURAL Remedies or Advice you have found. All their training and Information is Big Pharma related. All Medical Practices are Agents for them (it's against their interest to do that). Also, by Medical Law, they are not permitted to give you Natural Health advice of any kind - if they do, they will lose their licence.…

Published on Leave a comment on The HIDDEN Culprit Behind Deforestation Now Known: The SOY INDUSTRY – A Major Cause!

Tell the Government "Palm Tree Loggers Are Bad AND SOY Industry CROPS Are Bad - Causing Equal Deforestation In The Amazon. If You Stopped Supporting Palm Oil, you should STOP Supporting SOY!"

Brazil and USA are the Two Leading Producers OF soy. Bolivia follows hard after them. Most Crops in the USA are GMO Crops (Genetically Modified) by notorious Monsanto, highly skilled in Crafting Words - numerous Countries have bought their LIES. They are NOT out to Save Humanity! Based on extensive Research by many True Health Professionals and Independent Researchers, they are (and have proved to be) a THREAT to Humanty. India can tell you the Real Impact of Monsanto's GMO Scheme. 100s of Farmers take their lives to escape the appauling conditions those GMO Crops and the Excessive use of their Nasty Toxic RoundUp creates.

KEEP MONSANTO'S GMO FRANKEN-SEEDS AND NASTY PRACTICES OUT OF AUSTRALIA.
BAN HARMFUL GLYPHOSATES and ROUNDUP FROM MONSANTO.
EDUCATE PEOPLE ON THE TRUE FACTS ABOUT SOY, AND BOYCOT THE SOY INDUSTRY!

There's an Information War going on in recent years about Canola and Soy because Truth is out concerning them now!

As an Independent Natural Health Researcher 30+ Yrs, I pity anyone who is taken in by the likes of SOY.…

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Published on 2 Comments on GMOs (Genetically Modified Foods) And Pesticides: How Safe Are They Really?

By Janet Vargas - Natural Health Researcher

Extensive Reading. Recently Updated.

Friends, You Need To Know The True Facts On Monsanto's GMOs And Glyphosates. Misleading Information Abounds And Comes From Surprising Places (you don’t expect). It’s Alright To Be Cautious. We Need To Be These Days. There Are Big Profits And So Much Greed Out There, As Most Of Us Know.

This Post Will Show Pro GMO Supporters And INFO Sources To Be Very Ignorant Or Deliberately Misleading. Some Intelligent People Suspect Big Pharma And The Chemical Industry To Be Close Allies, Due To So Many People Getting Sick From Chemicals And Then They Have Chemical Drugs Prescribed To Them By Their MD/GPs.

That would not surprise me if it is so because concerns I address in Research on damages caused by Medical Drugs and Agricultural Chemicals goes pretty much hand in hand - generally speaking. It is interesting to note here that BAYER Manufactures make Both. If you do a Google search for Bayer Pharmaceuticals and Bayer Agriculture Products, I think you may be surprised what you find.

Can you see the question that comes to mind when researching? It's a possibility that Big Ag and Big Pharma and the Food Giant companies who are so persistent in adding Chemicals to almost everything we but in the Supermarkets have been close Allies for decades.…

Published on Leave a comment on Why Is There So Much SOY In Everything? We Should Stand Up To These Manufacturers!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

“NO, I DON’T WANT SOY WITH THAT”

Diet Shakes With Soy (added) Bread With Soy, Schnitzel With Soy, Burgers With Soy, Quiche With Soy, Chorizo With Soy Etc Get The Picture? And Everyone Says “YES!”……….”We Don’t Want Soy!” It’s In Almost Everything You Can Think Of. Yes Anything You Can Imagine, If You Haven’t Checked The Packets, Cans And Labels. And We Should Tell Them “NO! I’m Not Buying That”……..Your Best Way To Protest is: Speak Up And Leave The Products On The Shelves (this is more effective in numbers, the more of us the better, don’t wait for someone else). Tell The Cafes, Bakeries And Restaurants “NO SOY”……. Give These Manufacturers, Shops And Venues A Hard Time, So They Have To Take Notice Of Us. Enough IS Enough. They’ve Placed Enough Impositions On Us (for convenience, to cut corners) Lets Impose Our Standards On Them – We’re Far Too Passive, We Didn’t Speak Up. Friends, We Need To Do This.

I Will Give You Enough Reasons To In This Post. Is SOY Healthy? NO! One Of The Major Mistakes Made By Professionals And Health Stores Alike And Now We Have This Problem.…

Published on Leave a comment on Philanthropist? Hypocrisy Of Bill Gates – Do Not Be Easily Taken In!

Much Of The Time I Am Busy Placing Content On Websites I Run Since 2010 And Am No Fan Of News Programs. Last Year Was The First I Heard Of Bill Gates “Philanthropist Activities”…….While Believing In A Person’s Right To Change Their Ways And Having Witnessed A Few Who Have, I Do Have Reservations With Some. The Adage “A Zebra Does Not Change It’s Stripes” Definitely Holds True Of Certain People In This World And I Suspect He I One Of Those. I Did Not Trust What I Heard, So I Researched – Here’s What I Found And It Concerns Everyone. Could It Be That He Has A God Complex With An Evil Agenda? In This Post, There Are Two Excellent Articles And Two Short Video Links. See What You Think.

No Such Thing As A Free Gift: The Gates Foundation And The Price Of Philanthropy by Linsey McGoey – Review

From TheGuardian.Com (Independent News Site)

Is his vast charity empire changing the world for the better? Or is Bill Gates playing God?

Ten years ago, when the Microsoft billionaire Bill Gates was midway through his startling metamorphosis from monopolistic software magnate to possibly be the world’s most admired philanthropist, he made a speech declaring that the traditional American high school was “obsolete”.…

Published on Leave a comment on Risks In Wearing Tightly Fitting Clothing – Beware Of Fashion Wear – Some Clothes And Shoes Are Perilous To Your Health. See Why.

10 Years Ago I Placed An Article About The Perils Of Fashioned Shoes On My Health Website When They Were Bringing Back Stilettos And Pointy Toes In Addition To The Already Damaging 'Platform Shoes'........They Were Starting To Design All Manner Of Shoes That Wreck Your Feet. Since Then, They Have Brought Corsets Back And All Manner Of Tight Clothing - Some Of Which Are Unbelievably Tight - I Don't Think You Could Breathe In Them!

It Seems They Have Not Stopped With Women, The Guys Are Wearing Pointy Toes Too And Some Tight Fitting Clothes. Well Today, I Found An Article About Men Wearing Tight Fitting Collars And Ties. Professional Researchers Are Expressing Much Concern About This In Relation To Vision And Brain Health, Based On Several Tests They Have Run. We All Need To Be Aware Of These Things In The Interest Of Good Health And To Protect Our Health, So I Thought I Would Cover More Than Ties In This Post. Shall We Go?

Ways Clothing Can Make You Sick

By Jaimie Dalessio Clayton   

From skinny jeans and body shapers to way-too-tight neckties, some of what we wear isn't just uncomfortable — it's unhealthy. Find out…