Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY Recipes in a 'Copy Me That' Collection. I have separate Collections in that Collection. Plenty of Interesting Recipes. Check them out and See. ENJOY!
NEW PAGE - COME ON AN ADVENTURE
Many of these Recipes are Good for a Healthy Gut
Did You Know that Foods that Benefit Your GUT Benefit Your BRAIN?
It is well-known now that Both of these are Closely Related.
Scroll Down for the Recipes Collections!
Read about Gut and Brain Health in these Articles
Taking Care Of Digestive and Gut Health – Microbiome – An Absolute Must!
The Foods We Eat Have An Impact On Our Mental Health Often – Especially Over Time
The Wonders Of Homemade Probiotic Foods For Depression
An Interesting Connection Between Our Mouth And Our Brain
The Benefits Of Wholesome ‘Spelt’ Ancient Grains Instead Of ‘Modern Wheat’
Something We Can Do For A Healthy Gut And Overall Health – Guess What It Is?
And here are some Recipe Collections
for Our Microbiome......
Benefitting Our Gut and Brain
"Scroll down for Other Recipes"
Kimchi Kombucha Kefir Etc HERE
(Fermented Foods for Probiotics - Milk and Fruity Water Kefir Etc)
Dairy Recipes – Homemade HERE
(Greek Yogurt, Feta Cheese, Quark Cheese, Cottage Cheese Etc
for Probiotic Foods)
Lentils Chickpeas Quinoa Lupins HERE
(Lentils, Chickpeas and Dried Beans are good for our health
and Tasty - Good for Light Protein)
Ancient Grains Recipes HERE
(These are Good for Gut Health too and I have some
Tasty Recipes with them)
And these Collections are for Healthier Recipes
to Care for Your Health
Healthy Drinks and Desserts HERE
(A Selection of Healthier Desserts and Drinks that aren't Sugary)
Salads and Side Dishes HERE
(An Interesting Mix of Both - there's some interesting ones
in this Collection)
Soups and Chowders HERE
(This is an Interesting Variety of Recipes many of You will Love)
Rainbow Meals and Colorful Recipes HERE
(There's nothing So Appetising as Colorful Meals and
did you know that Reds, Yellows, Purple Etc are Very Beneficial?)
Spicy Delicious and Stir-Fries HERE
(For all You Spice and Stir-Fry Lovers.......Enjoy!)
Breads Cakes Muffins Flatbreads Etc HERE
(Using Healthier Flour like Spelt, Rye, Kamut, Buckwheat, Khorasan,
and Healthy Wet Ingredients)
Vegetarian and Vegan HERE
(For all You Vegetarian and Vegan Lovers - there is a Really Interesting
Mix Here, so You can be Venturous. Vegan Cheese and All)
Healthy Ingredients Recipes HERE
(For a Variety of Health Friendly Meals You can make at Home -
much Better for You and Family than Store Bought Meals)
Homemade Sweets and Treats HERE
You can make your own Natural Sweets and Treats without the Nasties.
Some of these Recipes have Superfoods Ingredients!