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Healthy Colorful Foods Videos

HI AGAIN FOLKS, I MADE A PAGE ON Toxic Food Colors HERE, NOW I THINK IT WOULD BE VERY NICE TO MAKE A PAGE ON Healthy Colorful Foods. HAVE YOU HEARD OF A RAINBOW PLATE? THAT'S WHEN YOU PLACE DIFFERENT COLORED FRUITS OR VEGEGES IN A MEAL YOU'RE MAKING. IT JUST SO HAPPENS THAT EACH COLOR - Reds, Yellows, Orange, Greens, Blues and Purple CARRY A NUMBER OF NATURAL NUTRIENT TYPE PROPERTIES THAT BENEFIT OUR HEALTH IN DIFFERENT WAYS. IN FACT, MOST TIMES, WE WOULD NOT NEED TO HAVE VITAMIN and MINERAL SUPPLENTS (for each family member) IF WE BUY FRESH FRUITS and VEGGIES TO MAKE OUR MEALS WITH RATHER THEN "Ready Made Meals" FROM SUPERMARKETS and SO MANY "Takeaway Meals" IT'S VERY IMPORTANT TO LEARN ABOUT WHAT REAL FOOD and WHAT REAL MEALS and STAY AWAY FROM MICROWAVES there is so much misinformation about. HOMEMADE MEALS CAN BE NOURISHING and APPETISING. I HAVE A VAST COLLECTION OF ONLINE RECIPES IN A RECIPE BOX COLLECTION I RUN - FROM LOTS OF DIFFERENT WEBSITES (Collectively) YOU ARE WELCOME TO VISIT IF YOU LIKE FOR LOTS OF IDEAS HERE OR HERE 2 different Views - one has a Search Bar to look for types of Recipes you wish to make OR Ingredients you want to use. The other has 40 different Categories my Collection is divided into for convenience. I AM MAKING A NEW CATEGORY FOR RAINBOW RECIPES FOR YOU ALSO HERE ENJOY!

FOR NOW, WE SHALL SEE VIDEOS ON THE CONCEPT OF MAKING "Rainbow Meals" AND "Healthy Colorful Meals" AND WHAT THEY HAVE TO OFFER US, SHALL WE? LET'S GO!

https://youtu.be/yeUCUsJc9UM?si=nM9j9T5Cupi4IXdg
The Power of Phytonutrients: How the Colors on Your Plate Affect Your Health
Colour Your Plate | happinessbanktv
Choose My Plate Dietary Guidelines - AllOne Health
A Colorful Plate Gives You More Life | Dr. Fun-gi Saves the World
How to Make a Rainbow Plate - Rainbow Food Explorers at Home | Rainbow Plate
Colour Is King: Benefits Of Different Coloured Foods | editorji
Eat A Variety of Colorful Fruits and Vegetables - Family Needs

There you have it Guys and Girls, all kinds of Reasons to Invite Colorful Foods to Your Plates and Go for Real Foods. Why not Start Today?

DON'T FORGET MY RECIPE COLLECTION
LOTS OF SURPRISES THERE!

Working on the Rainbow Recipes 16th - 20th January 2024 for You
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I work literally Hours each Week for Visitors to my Websites.
You never know what I'm up to next because
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