THE EARLIER THE BETTER. THAT’S WHAT THEY’RE SAYING. SO YOU CAN NEVER BE TOO YOUNG TO KEEP PRACTICING THINGS THAT KEEP YOUR MIND SHARP AND ALERT. FROM LATE 30s IS IDEAL – LET THE REST OF US CATCH UP, HEY? THE NINETIES WERE REFERRED TO AS “THE DECADE OF THE BRAIN” WHEN THEY WERE DISCOVERING SO MANY THINGS ABOUT HOW OUR BRAIN WORKS ETC (New Found Knowledge). IN FACT, IT PAVED THE WAY FOR EVEN BETTER DISCOVERIES WE HAVE BEEN MAKING IN THE 21st CENTURY. SO CHEERS TO ALL OF YOU WHO ARE LOOKING FOR PRINCIPLES THAT WORK. I’VE FOUND THIS REALLY GOOD ARTICLE FROM THE PREVENTION HEALTH WEBSITE. SHALL WE GO?
Alzheimer’s-Related Brain Changes Start As Early As Our 30s Or 40s. Here Are Four Positive Steps We Can Take To Brighter Future Days.
If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink.…