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Category: Nice To Spread Good News

Not So Much Bad News – It’s Great To Hear GOOD News!

Published on Leave a comment on Australia’s Leading Benefactors – A Very Compassionate Couple!

Andrew And Nicola Forrest, Well Known For Their Philanthropy Towards People In AUSTRALIA And Globally. They Are Co-Founders Of The Minderoo Foundation In Western Australia, Which Gives Huge Sums Of Money To Humanitarian Projects, Scientific Research And Environmental Conservation Projects For The Benefit of Mankind. As Billionaires With A Heart, They Keep Growing Wealth And Giving Most Of It Away, Unlike Most Billionaires Who Are Inseparably Attached To Their Fortunes, Hey?

For those who are not familiar with the word Philanthropy, it has to do with benevolence and giving freely, expecting nothing in return. It consists of privately (independent of governments) funding initiatives for the public good and focusing on the quality of life. Philathrophic is a person or organization seeking to promote the welfare of others. They are generous and benevolent.

From what I have been reading today, Andrew and Nicola are all of that. I'm praising God for my discoveries about them and wondering where I have been in recent years not to have heard about them before. Having spent much time in Independent Natural Health Research for many years and several Inspirational Websites in recent years is a sure distraction from a lot of things people who like to keep up with Current Affairs.…

Published on Leave a comment on 36 Benefits of Laughter and the Chemistry of Laughter – Laugh More Often!

By Janet Vargas Independent Natural Health Researcher

"Children Who Are Brought Up With Laughter Cope Well With Life"

This is taken from a Special  Feature  Page  on my natural health website concerning ALL  the  Benefits  of  Laughter  - I  call this phenomena revealed by Heart Specialists, Neuroscientists, Psychologists and Various Physicians (collectively) the CHEMISTRY OF LAUGHTER. I've gleaned the following Information from various sources of research. LAUGHTER IS GOOD for your MORALE and also your IMMUNE SYSTEM.........It Releases Endorphins in your body that are "Feel Good Chemicals"  It can be a sure weapon against stress and if practiced regularly - as part of your Lifestyle - it can help to prevent and sometimes relieve Stress Related conditions.

Laughter Clears your Emotions and helps to Sharpen your Mental Faculties. Laughter is fun and it’s good for you. It makes others feel good. It provides physical, emotional, and psychological benefits. 

It was discovered some years ago that Children having Laughter in the Home, gives them better Coping Skills for future years when they grow up. It has been known to make some Kids quite Resilient.

Scientific Research reveals that LAUGHTER strengthens our cardiovascular functions; reduces stress hormones; improves circulation_ benefiting those with high blood pressure; has a boosting effect on the function of immune cells; releases Endorphins_ a feel good chemical that sometimes helps to lower pain levels; it oxygenates our body via the respiratory system_ this is very good for us; it also enhances our bio-chemistry! …

Published on Leave a comment on Treasures In Contentment – A Different Perspective

By Janet Vargas Owner of this Website

"Let's live in Contentment - Happiness is more tangible that way, not so far from our grasp" (JV)  I will share some good insights with you. Would you care to join me?
Contentment is a good thing, it is not dependent on circumstances for our peace of mind. Can you see the beauty of that? Maybe you will after reading this post.
A family member said these words to me today: "I am going to enjoy what I have in life.....I am going to be content with the things that I have and not bother with the things I don't have. I will make the most of everything I have that is good.....it makes me contented and happy. If we want to be happy, we need to stop and think about what we have. Obviously, you have them because you liked them at some stage.I'm going to enjoy them now!"

I can give a hearty "YES" to that because her words (above) are SO TRUE! Happiness is not in endless possessions, the latest car and furniture or that something big you are waiting to happen - whatever that may be - Happiness is within your grasp once you see and find the Value of Contentment.…

Published on Leave a comment on How we See Ourselves is So Important – It Can Give You A Better Outlook On Life

By Janet Vargas Owner of this Website

I will share with you a Life Principle.
The way we look at ourselves is important and has a lot to do with how we experience life. Yes, the way we look inward has to do with our outlook on life.
We all have self-talk, an inner chatter. A dialogue as it were.

Take A Breather - Be Kind To Yourself Each Day

Make sure your dialogue is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts. Yes, feed yourselves this type of thinking until it becomes natural.

Because our inner chatter is somewhat negative for most and unruly for some, with content that is disturbing and sometimes troublesome if not kept in check. Yes, you can monitor this self talk and tell it what to say, so to speak. You can decide the things you would like to hear. 

Our God given Power of Choice is a wonderful thing. We can choose what we want in life_ company, past-time and interests, food and cuisine, TV programs and websites etc and we can determine what type of thoughts we like to think, so we can see ourselves and life around us differently. …

Published on Leave a comment on Happy Healthy Homes

By Janet Vargas Owner of this Website

We all need to strengthen Family Bonds and relationships in a day and age that has it's challenges - essentially we are as strong as our Families and Friendships are and spiritually too. Speaking for myself, relating closely with our Creator and Jesus our Saviour, wins over religious duties and "church attendance"........

Family Bonding Together Is Really Good - Do This Often

I may share a little about that in other posts but do not wish to impose agendas on you. I have found many visitors to my Poem Website HERE like to view pages like those which are totally separate (they have many views and people have commented to me afterwards offline, saying they enjoy them). One person without any religious background said they "see things so much clearer"......

I have been asked if I will write more and I did not set out to do that.

HOME SCENE - SOME INSIGHTS

In this world we live in, so much is out to separate family members, since about 30+ years ago and to depersonalise relationships, with so much 'Tech This and Tech That' everything Tech.......Social…