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Tag: A Healthy Practice

Published on Leave a comment on An Overlooked Way To Good Health. New Discoveries Made By Psychologists Concerning A 2,000 Year Christian Principle.

Forgiveness: Jesus encouraged this in His Counsel To Us And In The Life He Lived Among Us 33 Years. It Is Probably Taken To Be A Religious Exercise By Most People Who Have Not Experienced It. However, The Grace And Freedom Found In Forgiveness Is Not Limited To Christians. In Fact, I Have Known A Few To Be Unforgiving, Who Do Not Reflect Jesus’ Manner. Psychologists Are Excited With The Newfound  Discovery That Forgiveness Benefits Our Health – Mentally, Emotionally And Even Physically. They Are Recording Good Results, Sometimes Surprising.

These Days, Neuroscientists Tell Us That Unhealthy Attitudes – With Emotions That Accompany Them – Can Make You Sick, Mentally Or Physically.…

Published on Leave a comment on Finding Calm In The Restless Sea Of Humanity – This May Benefit You

By Janet Vargas - Owner of this Website

Humanity has become a restless tide with unseen influences affecting our values, choices and peace of mind, not to mention the way we relate as families, friends and citizens in daily life. Even the way we work has taken on phenomenal changes for countless employees, office workers and tradesmen and business owners.

We need to stand back from it all sometimes and say “hey, wait a minute”............ we need to find composure aside from the rush and bustle of things that place claims, so to speak, on our time and energies. We need to determine our values to make our lives meaningful and balanced - finding a happier and healthier existence for doing so, in this stressful generation. …

Published on Leave a comment on Former Musician Turns to Gardening In The Pandemic – Others Are Doing This!

ABC Wide Bay / By Eliza Goetze July 2020

Up until earlier this year, Luen Free was typically in a dimly lit nightclub, entertaining.

But with the Coronavirus pandemic putting her and many others out of work, she is using the time to pursue her other passion: Organic Farming.

And with the pandemic leaving fewer backpackers who typically go 'WWOOFing' — volunteering on organic farms — Australians are being encouraged to help out on home soil. Soaking up knowledge.

WWOOF stands for Willing Workers on Organic Farms, a worldwide movement that has connected thousands of volunteers — many of them travellers — with farmers who offer food and a bed in exchange for gardening know-how.…

Published on Leave a comment on Is There An ‘Ideal’ Time To Go To Sleep? What’s This About Genes?

I'VE RESEARCHED ABOUT SLEEP QUITE OFTEN THROUGH THE YEARS AND SEEN KNOWLEDGE GROW. IT'S AN INTERESTING TOPIC. LET'S SEE WHAT HAS SURFACED NOW! Sometimes Science Can Be Our Enemy And Sometimes It Can Be Our Friend - I like Those Better, Do You? THIS HAS TO DO WITH MORE DISCOVERIES ABOUT OUR GENES - THEY CAN BE A GOOD THING WHEN IT COMES TO POSITIVE.

If you didn't have to worry about work, social commitments or kids, what would be your ideal time to go to sleep?

You probably know that sleep is important — you can tell that just by how yuck you feel when you don't get enough of it.…

Published on Leave a comment on Aussie Acts Of Kindness – Keep Them Coming!

Victorian Mum Shares ‘Incredible’ Random Act Of Kindness

A Victorian mum was left floored after buying a second-hand car and discovering the owner had left her a gift of “incredible thoughtfulness”

By Sarah McPhee

A single mother has shared an “incredible” act of kindness that brought her to tears after she purchased a second-hand car.

Jen Willis, from the Victorian town of Daylesford, northwest of Melbourne, bought the vehicle privately last week but soon discovered the owner had left her a heartwarming surprise.

A white envelope containing three $50 notes had been tucked between the sun visor and roof.

“This is a random act of kindness,” the note reads.

“Please use to spoil your family in a way that makes you happy.…