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There are two people in my Family whose Mental Health has been seriously Affected through Poor Diet. One of them was trying to make ends meet financially. He made many meals with Pasta mostly, and a Slice of Bread with Vegemite (he also used margarine instead of butter) for lunch and Cereal for breakfast. He also had LOTS of Coffee. After doing that for many months, he experienced a Full Swing Major Nervous Breakdown that commenced in a state of Psychosis. His Body AND his Brain were starved for Nutrients and as a part-time Natural Health Researcher, I felt his Myelin Sheaf had worn very thin (that is meant to be a protective lining that cushions our Nerve Cells) that was proven to be true. Since he has changed to a much Healthier Diet he does much better and finds some enjoyment in Life because it has helped him to improve his mental outlook and perspectives.…

Limits Can Lead to Adapting and More Cooperation,
Peace and Joy in Families

Almost always, the challenges parents are seeking to solve when they come to see me—meltdowns, inflexibility, defiance, or power struggles—are rooted in the absence of an important limit. That is what is causing so much stress for the entire family.⁠

When the limit isn’t clear, and there is a lot of discussion or negotiation about something (more books at bedtime, more things the child says they need to do before they are willing to go to sleep, more treats, more screen time...), it opens up a big, black hole that the child fills with endless attempts to keep parents engaged or to get them to do what they want. This is not just exhausting and maddening for parents; it is exhausting for kids who expend a lot of mental energy making their case and pursuing all angles, getting themselves increasingly wound up and dysregulated.…

I subscribe to Just Jesus you could say – no extras! Many Religious Teachings are so Unbalanced. So please do be careful of Sales Pitches – the obvious and the subtle. It’s real Conjecture, that is…….it’s not Preaching the Gospel, it’s Attacking people.

The Gospel actually means Good News and Glad Tidings in the language it was written in  – not Bible Bashing and displaying how awful you can be. No-one wants that kind of Religion, where your behavior is right out of line. Yuck! How dare people Act like that, and put God’s Name on it – especially Jesus precious Name. You can rest assured that Jesus has nothing to do with it.

It is true that a Good Living Person is better to be around than that kind of person – better behaved and balanced. That in itself can be classed as godly.…

Hi Folks, I came across this phenomena a few years ago but the Video that is in the following Article is really a great piece of work - ingenious actually. And you will see how this effects ALL of Us - from the funny examples to the interesting Facts given by 2 NeuroScientists discussing the Results from a Test, the Guy who made this Video went for. Yes really:)

Distracted walking: A habit that can affect your body, brain

With the streets swarming with ‘petextrians’, concern over road safety looms ever larger. The programme Talking Point explores what happens when phone users walk distractedly and how Singapore can change this habit.

SINGAPORE: Zombies may be fictional, but distracted walkers are all too real. With necks bent, eyes lowered and ears plugged, they navigate our streets with devices in hand — you’ve either seen them or are them.

As early as 2015, a survey conducted by Nanyang Technological University students found that 93 per cent of 419 youths admitted to “multi-tasking while walking”, which led to 598 reported accidents among them.…

By Janet Vargas - Independent Natural Health Researcher 30+ Years

MORE to Watch Out for Folks! Some of these Polymers have been around for years. They have been used in Skin Care and Cosmetics and NOW there are New Derivatives of those Chemicals entering the Market.

The concern about these Chemicals is, they are very TOXIC and have been found to Cause Cancer.

As surely as we have learned about Manufacturer’s serious Lack of Ethics, instead of the Industry cutting out the use of these Chemicals, they USE Them all the More. And as we are so accustomed to, our Governments are more concerned with Raising High Revenue from the Massive Profits/Taxes of this highly Lucrative Industry than they are about our Health and Welfare.

There’s so much we hear about “in the name of Truth” these days, and there is what Natural Health Researchers who really Care about your Health call an
“Information War” going on.…

Friend, have you had difficulties with a Family Member or Friend who causes you Considerable Stress and you’re not sure what you’re up against? I wish you well with your Endeavours.

by Lachlan Brown

Being self-absorbed is far different from having a healthy dose of self-esteem.

When someone is truly self-absorbed, they’re not just confident – they’re consumed by their own world, often oblivious to the feelings and needs of others.

These individuals often exhibit a series of behaviors that give them away, even if they don’t realize it themselves.

In this article, we’ll delve into those telltale signs. Get ready to discover the 10 behaviors commonly displayed by people who are deeply self-absorbed, without them even realizing it.

1) Constantly talking about themselves

We all love a good conversation, but with a self-absorbed individual, it’s usually a one-way street.

Ever found yourself stuck in a monologue rather than a dialogue?…


By Janet Vargas - Owner of this Website
Balanced Article

Are You Fed-Up With The Behaviour Of The Royals? I Am, This Is Why –
This Was The Worst! My thoughts tell me in recent times that Charles is using his power the wrong way and wielding it against Harry. Never mind Meghan, if she is not allowed to visit the Palace again – I can understand that. Folks, I am speaking about a Son – one who has already been hurt so much, he became mentally unbalanced and wrote Spare. And more importantly, the People who Relate with Invictus have been left out of Royal Recognition because ALL Royals were Absent. They have been caught in the Cross-Fire, so to speak. That is Totally Unfair!

There are Conflicting News Reports (as usual) that 1. the Royals did not wish to attend 2. Harry did not Invite them, Quite honestly, either could be true.


By Janet Vargas - Owner of this Website

Part-Time Christians are mostly Churchy Christians who behave alright some of the time and not alright other times OR even most of the time. They are kind of alright when they're on the Church Scene, attending Services or Functions or playing a certain Role, be it Pastoral, Reception, Leading Women's Groups or Craft Groups Etc

If you are a Church Person and you think I may be getting the Church a “Bad Name”…… don’t worry because the Church already has one. I just like to make sure Jesus doesn’t take the Bad Wrap anymore and help people recognise the difference, passing on some Benefits instead of “Would you like to come to my Church?” and the person is thinking “Help No!” Honestly Folk, Walking with Jesus is Better than that – more Real, more Personal.

Yes like some of you, I have encountered those kind of people through the years, so I can relate with you.…


By Janet Vargas - Independent Natural Researcher 30+ Yrs

Honestly Folks, you should give yourself the chance to be better Informed. You like to be Informed about Some Things but Not RoundUp? I can tell you this: It may Spare You Health Issues OR Explain Some Health Issues. Maybe you should address Your Doubts with a Dose of Truth. You will say to yourself "Thank Goodness I Did"…………I'm trying to Help You and Your Family. Read On!

To start with, did you hear what Guardian wrote in an Article called
One Man's Suffering Exposed Monsanto's Secrets to the World? It reads:

It was a verdict heard around the world. In a stunning blow to one of the world’s largest seed and chemical companies, jurors in San Francisco have told Monsanto it must pay $289m in damages to a man dying of cancer which he claims was caused by exposure to its herbicides.…