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Category: The Truth Is Out

This is where Janet gets Candid, about things that matter. Some of these things are being addressed by very few and we need to know these things. They are being kept from us in the Main and shouldn’t be.

Published on Leave a comment on Medical Profession And Big Pharma: Inseparable Allies – Be Careful!

Janet Vargas - Independent Natural Health Researcher

What people don't realize most times is ever since Big Pharma started to gain ground in the 1850s, their intention always is to gain more ground, and they don't care what lengths they have to go to, to gain ever-increasingly more and more ground - like Coca Cola! They are controlled by an insatiable spirit of greed. They have a strong influence on Governments in Western Countries like the USA and Australia because they bring in more revenue than almost anything else.

The FDA in America has been found to be corrupt in what they allow on the market (so many dangerous Medical Drugs affecting millions across the world daily) and what they don't allow (so many natural cures have had to go underground or completely banned). The TGA in Australia strongly favours the Medical establishment over the Natural Health Profession because of the Revenue factor. In Europe, you find that they practice mostly Natural Medicine over there and some of the Islands, where everything's natural, they experience better health. Sometimes there are certain health conditions we experience, don't even exist in their populations.…

Published on Leave a comment on Why Some People Tear Others Down – Need A Few Clues? And What To Do.

I knew someone who has experienced this with someone at her church for some time believe it or not. There are a few gossips and busybodies there too. It is evident to me that none of these offenders have a real relationship with Jesus – to be acquainted with Him is reflected in love for others and appropriate conduct. If someone has unseemly behavior, something is wrong – sometimes you have to ask yourself if they really know Jesus? Maybe not!

The Following Advice "in quotation marks" is from James George (The rest is from me) He is a caring person with some good insights.

"No matter what we do in life, there can be someone at some stage who has something negative to say but some people like to tear others down, not just you – please remember this. Sometimes they find every fault that you have and exploit it to make you feel bad about yourself. They want to demolish someone’s confidence. It’s frustrating to hurt your feelings and it makes you feel like you’re insignificant. So why does this happen? Why do people feel like they have to tear others down and make them feel bad?"…

Published on Leave a comment on There Is Nothing Like A Walk If You Haven’t Tried It. 20 – 30 Mins Is OK. You May Enjoy!

WALK FOR PLEASURE OR LEISURE AND TAKE IN SOME FRESH AIR OR SUNSHINE. IT MAKES YOU FEEL GOOD AND IT'S GREAT FOR YOUR HEALTH. THE 1O,000 STEPS THEY SAID YOU HAVE TO DO HAS NOW BEEN PROVEN WRONG - NOT EVERYONE IS UP TO THAT - 5,000 TO 8,000 STEPS IF YOU'RE KEEN FOR BEST RESULTS, RESEARCH NOW REVEALS. IN FACT, SOME RESEARCHERS ARE SAYING THAT EVEN 15 MIN WALKS CONFER SOME BENEFITS OR 2 OR 3 TEN MINUTE WALKS IN A DAY. THERE IS SO MUCH SAID BY PHYSIOS AND CHIROS, NEUROSCIENTISTS AND PSYCHOLOGISTS ABOUT OUR NEED TO KEEP MOVING OFTEN THROUGH THE DAY FOR OUR HEALTH'S SAKE - SEDENTARY LIVING WITH VERY LITTLE MOVEMENT CAN SET US UP FOR HEALTH CONDITIONS WE DON'T WANT. BUT SOME 'EXPERTS' HAVE MADE THINGS SOUND COMPLICATED OR LOTS OF HARD WORK AND IT REALLY ISN'T AT ALL. TAKE A SIMPLE APPROACH YOU CAN STAY WITH AND DO ENJOY!

Walking In The Park - Enjoying Nature

The 7 Health Benefits Of Walking Just 20 Minutes A Day

Start walking!

By Carina Wolff   2016 - SimpleMost.Com

Exercising has many benefits beyond weight loss, but many people skip out on workouts because they can’t seem to find the time to fit it in.…

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Published on 1 Comment on Everything’s Changing – What To Make Of This? What Should We Do?

By Janet Vargas - Owner Of This Website

While I do not have any religious persuasions or church affiliations, I do have time for Jesus and have experienced  a transformation in my heart and life, many years ago that is not found in religion or “Social Gospel” that sadly lacks these days. So many people are cheated of the real thing – don’t sell yourself short.

Why write this article? Because there’s so much happening around us and I feel that people deserve an explanation without religious creeds or agendas. I do love the words of Jesus when they’re not misconstrued – and they afford many answers to life’s situations. Especially the times we are living in that are so baffling to many.

I also feel the mainstream of Christianity has let us down with it’s churchy habits, bless me clubs and “Social Gospel”, often accompanied by superficial expression and sometimes hypocrisy. While I’m not a judge of Christianity or other, I do understand the sentiments of many. So personally, for me, it’s Simply Jesus! Maybe not for you and if so, I hope to encourage you. If you are a Christian and that offends, you’ll need to take that up with Jesus because maybe you are caught up in a “church-habit” that lacks personal insight.…

Published on Leave a comment on NLP Or Power Of Suggestion? Hypnotists Use It, So Do Sales People And Scammers. Read Vital INFO!

Neuro-Linguistic Programming (NLP) A Deliberate Form Of Psychological Programming Which Has It’s Roots In The Trade Of Hypnotism Which Is A Form Of Mind Control Rather Than Psychology, Is Something We Should All Be Aware Of And How To AVOID IT. “What Does This Have To Do With Me?” You May Ask. If You  Need To Buy White Goods And Furnishings, Computers Or Sound Systems, A House Or Car, Make Investment Decisions, If You’re Considering Purchasing A Product Over The Internet – Especially An Information Product, A Sign Up Of Some Kind (That’s Irresistible Whatever) You’re Interested In Infomercials……YES IT DOES!

Today, I’ve been doing more research on Memory Skills and I came across a book by someone who was Dyslexic and managed to generate an interest in reading – he determined he did not want to seem dumb anymore, he went and purchased a few books on memory and that led to other things. His story sounded interesting and a few of his tips very good. So happens, he has read many self-improvement books and learnt different skills. Then there was some mention about NLP on the sales page and instinctively I backed off.…

Published on Leave a comment on Long TV Use and Tech Screens, Lack Of Exercise And Sleep Affects On Our Immune System + Some Positive Notes

YES, HOURS OF TV AND INTERNET SURFING AND LOTS OF MEDIA OVER OUR "SMART PHONES" ARE PROVEN TO WEAKEN OUR IMMUNE RESPONSE TO VIRUSES, INFLUENZA AND PANDEMICS. COMPUTER GAMES ARE IN THE MIX. I WILL INCLUDE SOME POSITIVE INFO FOR YOU. CHEMICAL LADEN FOODS ARE ALSO A PROBLEM BUT WE WILL DEAL WITH THESE THREE HERE SHALL WE? I COVER NUTRITION ALERTS IN A DIFFERENT POST - A LINK IS PROVIDED AT THE END OF THIS PAGE. WALKING, EXERCISE AND SLEEP ALSO BENEFIT OUR BRAIN. TV DOES NOT - IT DULLS OUR BRAIN BUT I'M PRESENTLY DOING MORE RESEARCH ALONG THOSE LINES AND WILL COVER THAT IN A SEPARATE POST ALSO. I FOUND THESE EXCELLENT ARTICLES ON THESE TOPICS AND WILL PLACE EXCERPTS HERE. THIS CUTS DOWN SOME OF MY WRITTEN WORK BECAUSE I RUN SEVERAL WEBSITES.

How Binge-Watching TV Can Wreck Our Immune Systems - 2018

It turns out there are some surprising daily habits, such as overdosing on our favourite TV Series, that can wreak havoc on the body’s ability to fight off Colds and Influenza.

Nicole Jennings, spokesperson for Pharma Dynamics – a leading provider of colds and flu medication – says the relatively new phenomenon of being able to watch an entire TV series all at once, as opposed to waiting a week, has sparked several studies that attempt to understand how binge-watching is impacting our health.…

Published on Leave a comment on Treasures In Contentment – A Different Perspective

By Janet Vargas Owner of this Website

"Let's live in Contentment - Happiness is more tangible that way, not so far from our grasp" (JV)  I will share some good insights with you. Would you care to join me?
Contentment is a good thing, it is not dependent on circumstances for our peace of mind. Can you see the beauty of that? Maybe you will after reading this post.
A family member said these words to me today: "I am going to enjoy what I have in life.....I am going to be content with the things that I have and not bother with the things I don't have. I will make the most of everything I have that is good.....it makes me contented and happy. If we want to be happy, we need to stop and think about what we have. Obviously, you have them because you liked them at some stage.I'm going to enjoy them now!"

I can give a hearty "YES" to that because her words (above) are SO TRUE! Happiness is not in endless possessions, the latest car and furniture or that something big you are waiting to happen - whatever that may be - Happiness is within your grasp once you see and find the Value of Contentment.…

Published on Leave a comment on How we See Ourselves is So Important – It Can Give You A Better Outlook On Life

By Janet Vargas Owner of this Website

I will share with you a Life Principle.
The way we look at ourselves is important and has a lot to do with how we experience life. Yes, the way we look inward has to do with our outlook on life.
We all have self-talk, an inner chatter. A dialogue as it were.

Take A Breather - Be Kind To Yourself Each Day

Make sure your dialogue is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts. Yes, feed yourselves this type of thinking until it becomes natural.

Because our inner chatter is somewhat negative for most and unruly for some, with content that is disturbing and sometimes troublesome if not kept in check. Yes, you can monitor this self talk and tell it what to say, so to speak. You can decide the things you would like to hear. 

Our God given Power of Choice is a wonderful thing. We can choose what we want in life_ company, past-time and interests, food and cuisine, TV programs and websites etc and we can determine what type of thoughts we like to think, so we can see ourselves and life around us differently. …