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By Janet Vargas Owner of this Website

I will share with you a Life Principle.
The way we look at ourselves is important and has a lot to do with how we experience life. Yes, the way we look inward has to do with our outlook on life.

We all have self-talk, an inner chatter. A dialogue as it were.

Take A Breather - Be Kind To Yourself Each Day

Make sure your dialogue is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts. Yes, feed yourselves this type of thinking until it becomes natural.

Because our inner chatter is somewhat negative for most and unruly for some, with content that is disturbing and sometimes troublesome if not kept in check.…