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ABC Alice Springs  By Emma Haskin 26 Nov 2021

Watarrka/Kings Canyon National Park, 300 kilometres south-west of Alice Springs, has been transformed into a watery wonderland thanks to a very wet start to November.  

The Bureau of Meteorology has recorded 218.2 millimetres in Alice Springs, making November one of the wettest on record.

Reg Ramsden has been a tour operator in the region for 30 years and said the region has had sporadic rain over the past three weeks.

Chris Hakanson for Remote Tours

"It's been amazing. It's like a big cleansing. Everything is starting to green up," he said.

"It's been a while since we've seen a major flow like that and you have to be lucky to see it — you've got to be in the right spot at the right time."

Not many tourists 

Mr Ramsden said thanks to COVID-19 there were very few tourists to witness the waterfalls.

"It's unique to see it as it doesn't happen all the time," he said.

"People should get out here. People from Alice Springs should get out to the Western Macdonnell [Ranges] and check out those waterholes as they've all flowed majorly."

Mr Ramsden specialised in school group tours and his business has been badly affected by the global pandemic and subsequent border closures.…

Published on Leave a comment on Why Food Cravings? How To Stop Them And Cleanse

YOU WILL FIND TWO DIFFERENT APPROACHES IN THIS ARTICLE TO HELP YOU AND I WISH YOU WELL.

This Is What Your Food Cravings Really Mean

What do your food cravings really mean? Usually, when you crave something, that is your brain signaling that it is lacking a certain nutrient, and so it will automatically gravitate to the things that are easy, un-healthy and leave us wanting more (since the foods we often gravitate to will momentarily satisfy us, however, our brains will keep on firing, and telling us to eat more – since we didn’t give it the proper nutrients – which leads us into the problem of over-eating).

Our environment is also a major trigger for food cravings. Social situations, visual cues, and smells are ways in which we delve into our deep-rooted food desires. If you want to find ways in which you can battle your cravings successfully, then you need to understand what your brain is telling you it wants. Here is a guide which can help you achieve just that!

Source HERE

How To Use Peppermint Oil To Stop Junk Food Cravings and Instead Burn Tons of Extra Calories

By Carly Fraser

Sugar addiction is real – and the science behind it goes far beyond tastebuds.…

Published on Leave a comment on 8 Health Dangers of Canola Oil: Not the Healthy Oil We’ve Been Led to Believe

By Carly Fraser - Health Advocate and Researcher

Canola oil has practically taken over as the food processing industry’s oil of choice. Whether it’s mayonnaise, chips, or salad dressings, canola oil is usually the first, second, or third ingredient on the list. However, the health dangers of Canola oil are far beyond what we’ve been led to believe.

CANOLA: Update Your Knowledge And See If What You Have Been Told Is True!

So if there aren’t any actual health reasons to use it, why would it be so widely used throughout the food industry? As with most reasons certain ingredients are used over others – the price. Canola oil is extremely inexpensive to grow and harvest. It is also very easy to grow, due to its genetic modifications.

Canola oil was first promoted in the early 1970s as natural oil. And in 1995, Monsanto created a Genetically Modified version of Canola. By 2009, over 90 percent of the Canadian Canola Oil Crop was Genetically Engineered!

What is Canola Oil?

Canola oil comes from a descendant of the rapeseed plant, a member of the Brassica genus, along with some of our favorite vegetables like kale, broccoli, cauliflower, and cabbage.…

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From FarmersAlmanac.Com

Has all this hand washing left you with very dry or raw, chapped skin? We've got a few natural remedies for that, some may surprise you!

If you’re like most, you’ve been doing some crazy handwashing lately—and topping it off with an alcohol-based hand sanitizer—to keep germs at bay. This kind of frequent hand washing while a reliable way to ward off illness, can lead to dry, chapped skin, according to dermatologists.

Practicing good hand hygiene kills germs, but it also strips away your skin’s natural oils. And for those who experience cold, dry weather, it can be a double whammy. As a result, your hands may even be raw, cracked, and screaming for help. So what can you do? We have a few easy, natural solutions.

First, A Few Hand-Washing Tips

  • When heading to the sink, stick to natural, fragrance-free soaps. You can also try using liquid Castile soap to wash with. Add a squirt to a pump dispenser and fill the rest with water. You can also add a few drops of germ-fighting tea tree oil, and fractionated coconut oil, or “liquid coconut oil,” to help keep your hands smooth.
…

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MY NAN RAN ONE OF THESE ON EAST TERRACE IN ADELAIDE MANY YEARS AGO, OPPOSITE THE EAST PARK LANDS. SOME PEOPLE LIKED THE SOCIAL ASPECT OF COMMUNITY LIVING, SHARING MEALS TOGETHER AND HAVING THE COMPANY OF OTHERS TO TALK TO AND TIMES WERE HARD. TODAY, MANY PEOPLE EXPERIENCE LONELINESS AND SO MANY LIVE ON UNEMPLOYMENT WITH MINIMAL INCOME. GOVERNMENT LEADERS, LETS LOOK AT THIS – IT’S A GOOD ALTERNATIVE.

I found this Story On Coast Community New (Central Coast)

When I left the bush for the bright lights, it was to Brisbane in 1959. There were only two beggars that I saw.

They were both at or near the southern end of the old Victoria Bridge, and by the end of 1960, they were both gone. I did not see another beggar until the late 1970s near Central Station, Sydney, at the beginning of the Economic Rationalist era. Men would come up and ask for a dollar. Now beggars and homeless people can be seen everywhere. So much for progress. Back in the 1960’s and 70’s, pensioners and minimum wage earners could find a bed in boarding houses in the inner suburbs.…

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From BalconyGardenWeb.Com

IT'S AMAZING HOW THOSE MITES SPIN THEIR WEBS FROM FROM BRANCH TO BRANCH OR AROUND TWIGS OAT THE END OF BRANCHES IF YOU'RE NOT WATCHFUL OR EVEN IN NO TIME AT ALL SOMETIMES. SO HOW ABOUT HAVING A LIST OF PLANTS YOU CAN CHOOSE FROM THAT WILL CASE THEM TO GO ELSEWHERE, WHATEVER? THAT'S EXACTLY WHAT YOU WILL FIND HERE IN THIS POST.

Growing Plants That Will Deal With Spider-Mites

#1 Peppermint

Peppermint is one of the best choices for keeping spiders away from your garden. If you didn’t know, spiders are very sensitive to scent, which is how they detect friends and foes. As it happens, a peppermint plant produces intense scents that can penetrate through a considerable area. This widespread scent should be an efficient motivation for spiders to stay away. In short, plants in your indoor/outdoor garden will be free from the potential damages a spider could inflict. However, it would be best to keep in mind that peppermint is an aggressive plant in many ways. So, you have to re-pot the plant if you think the growth is out of control.

#2 Lavender

You do not have to think about repelling or killing spiders to keep a lavender plant in your garden.…

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ABC Rural / By Kim Honan

As a forager for more than 40 years, wild food researcher Peter Hardwick is no stranger to finding all sorts of uncultivated native foods in the bush.

Discovery Of Australian Native Raspberry

But it was his discovery of a thornless native raspberry seedling next to a car park five years ago, on Bundjalung Country in north-east NSW, that has the potential to be a game changer for the native food industry. 

“I grabbed a couple of suckers and took them home and one or two struck, and from that I’ve managed to propagate it, and I’ve grown it on and seen how it performs and here we are with a very nice specimen," he said.

"It's quite productive; it's juicy and it’s tasty. Having no thorns makes it approachable."

While native raspberries are a popular indigenous fruit, they have thorny stems and producers find them challenging to harvest.

"Usually these plants are very, very thorny ... They're recurved, and you’re lucky to get out of wild harvesting raspberries without a scratch," he said.

"So, to find a thornless one is fantastic because it means we can put this into backyards, schools, council parks and that sort of thing."…

Published on Leave a comment on Is Your Smartphone Making You Feel Sick? Be Careful With Babies And Toddlers Exposure Especially!

All You Need To Know About Smartphone Sickness - Yes, It’s A Thing.

“Q: Do I have a smart phone?
A: No, it has me!”

That pretty much sums up the current scenario, doesn't it?

So it’s no surprise if suddenly scrolling through your cell phone makes you feel sick in the stomach. Don’t blame the rich chocolate cake you just ‘liked’ on your newsfeed, because the technology-generated mayhem can make you feel woozy. Maybe a dull headache, dizziness or creeping nausea - these are just some of the peculiar side-effects of spending too much time on WhatsApp, Facebook, Instagram, or whatever the  kids are addicted to these days.

Is Your Smartphone Making You Sick?

Cell phones emit radio frequency energy (radio waves), a form of electromagnetic non-ionizing radiation, which is absorbed by the tissues closest to them. The dose of the absorbed energy is expressed as specific absorption rate (SAR), in watts per kilogram of body weight.

Exposure to ionizing radiation (like in X-rays), increases the risk of cancer. But so far, the only consistently recognized biological effect of radio-frequency energy is heating, which is what we utilize in microwave ovens.

Can Your Smartphone Cause Cancer?

Several studies with conflicting results (depending on who has funded them) notwithstanding, the International Agency for Research on Cancer (IARC), an organ of the WHO, classified cell phone use as “possibly carcinogenic to humans”.…

Published on Leave a comment on A Grass Native To Africa Could Transform The Continent Dairy Yields. Here’s How

The cows kept by small-scale farmers in Africa are notoriously unproductive. The average dairy cow, for example, produces about 540 litres of milk per lactation. By contrast, dairy cows in North America that belong to commercial or intensive farmers can produce up to 10,479 litres of milk per lactation.

Grass-Fed Is Always Better Than Grain-Fed
Brachiaria Is The Best For Dairy Farms

One of the main differences between the two animals lies in the quality of their feeds and forage. Simply put, the more nutritious cows’ diets are, the more and better quality milk they produce. And small-scale farms – of which there are about 33 million in Africa, contributing up to 70% of the continent’s food supply – usually cannot afford more nutritious feed.

Brachiaria – the genus name of Urochloa – consists of about 100 documented species of grass of which seven species used as fodder plants are of African origin. This grass may hold the key to improving milk yields from cows kept by small-scale farmers. Why is this an important goal?

First, it will help to meet rising demand for animal-sourced foods – like cow milk – as the continent becomes more urbanised and its population grows.…

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There's never been a better time to be a Con Artist.

Frank Abagnale, the subject of the movie “Catch Me If You Can,” is a former teenage Con Artist turned respected security consultant. He says “We give away way too much information and then we wonder why people steal our identities.”

Modern technology makes it easier than ever for criminals to create successful scams while hiding their identity from law enforcement. You could be targeted by a fraudster half a world away, sitting in their pajamas, drinking coffee in the kitchen while on their laptop.

The global cost of cybercrime is almost $600 billion a year, according to a 2018 report from McAfee. And that staggering figure does not include the billions lost to scams and rip-offs that are not internet-related.

So, how do the fraudsters do it? How do they manipulate us into giving them huge amounts of money and our most sensitive personal information?

“They’re very good at convincing you that they are who they say they are and convincing you to do things that you probably normally wouldn’t do,” said Frank Abagnale, a former con artist turned respected security consultant.…