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Published on Leave a comment on Why Salt Is Really Bad For You AND Its Really GOOD For You Too – How To Know The Difference!

How is it that we hear so much BAD and GOOD about SALT in our Diet folks? Because we are talking about Two Different Kinds of Salt - completely different - the Unhealthy and the Healthy; the Synthetic and the Natural; the Chemical and Not Chemical. Medicos are absolutely right in telling us to AVOID Common Commercial Table and Cooking Salt but not to Avoid ALL Salt like the plague. Because one is Corrupted and the other is Genuine, provided by NATURE. And hence, it has so many Benefits.

The Hidden Dangers Of Common Commercial Table Salt!

For clarity, we shall look into these things in detail, and you will see what I mean. How good would that be? Because you don't want to be missing out on the many-fold Benefits. TRUE Uncontaminated Salt is VITAL for our Health and our health can actually be compromised without it, whereby we are not functioning at our best. True Knowledge is Power, so let's not throw the baby out with the bath water hey? You will see the distinction between the two. I will address the Bad one first, then the Healthy one.…

Published on Leave a comment on 7 Ways Sea Salt Can Restore Your Skin and Fight Aging

Many people try to avoid Salt due to health and beauty concerns, thinking it might worsen Hypertension or cause bloating. But did you know that Salt is actually vital for human health? And the best way to incorporate it in your life is through Sea Salt, a variety of Salt which has potent health, beauty and anti-aging benefits—especially for the skin. Here’s 7 ways Sea Salt can restore your skin, fight aging and support your Health in general.

Himalayan Salt Is GOOD For You - Say NO To Commercial Table Salt

It Prevents Dehydration

You probably thought that drinking salty water would make you more thirsty, but as it turns out, sea salt can actually treat and prevent dehydration. Sea salt contains a ton of nutrients that our bodies need, so it’s the perfect way to replenish. And as we know, dehydration can make your skin look dryer and older, in addition to other physical symptoms like fatigue and headaches that leave you feeling less than optimal.

It Supports Soft and Smooth Skin

Studies have shown that sea salt can reduce the appearance of wrinkles and leave skin looking and feeling smooth, soft and young.…

Published on Leave a comment on Still In Love With SOY? Amazing How Aussies Take After America’s Mistakes!

Now everything's Soy. Soy in loaves of Bread and Bakery items, Soy in Snitzels and Burgers, Ice-Cream and Chocolates, Protein Powders and Diet Shakes, lots of Processed Foods in packets and cans. We can't seem to keep away from this stuff! And that's because we are not Standing Up To Them! It has been touted as a Health Food decades ago, much of the so-called research on it's merits have been prejudice and flawed, by that Industry, and there are even Scientists and Nutritionists who have sold their Name and Reputation on the likes of these beans because they succumb to the Bribes of Big Pay Manufacturers who insist on using it. Please read the True Facts from TRUE Researchers and Professionals, what they have established.

Soybesity: Soy and Weight Gain

By Dr Kaayla Daniel from Weston Price Foundation 2014

As Americans get fatter and fatter, that’s an important question. Not surprisingly, the soy industry has been stepping up its efforts to promote soy as the ticket to weight loss. In school cafeterias soy is presented as the “healthy” meat and dairy alternative that can prevent childhood obesity. In health food stores and supermarkets, it’s promoted as a “miracle food” that can prevent heart disease, cancer, bone loss, menopausal symptoms and weight gain.…

Published on Leave a comment on Lifeguards Carry Woman, 95, To Her Beach Chair Every Day During Her Vacation

Lifeguards in Alabama are being praised for carrying a 95-year-old woman to her beach chair every day while she was on vacation.

Kimberly Waterbury, and her 95-year-old mother, Dottie Schneider, from Indiana, travelled to Alabama's beautiful Orange Beach this October for a week-long vacation.

Kindness and Goodness Prevails - Generous Lifeguards in Alabama USA Help Lady 95

Dottie uses a wheelchair and cannot walk in the sand. Her family was struggling to get her from their condo to their beach chairs.

That's when Shane Martin, the lifeguard on duty, pulled up on an all-terrain utility vehicle and asked if the family needed assistance.

Shane helped Dottie into the vehicle and drove her close to where her family's lounge chairs and umbrella were waiting.

He carried her the rest of the way and gently placed her onto the chair, making sure she was comfortable.

Every day for one week, Orange Beach lifeguards met Dottie and her family to help assist her down to her beach chairs.

Then at days end they escorted her back to her condo.

"We are forever indebted to the guys with Orange Beach Surf Rescue," Waterbury told AL.com.…

Published on Leave a comment on Cholesterol Too High? Consider These Factors

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been portrayed as something to be feared and avoided at all costs.

However, Cholesterol is a very important molecule that is crucial for building cells, and for producing vitamin D. In a nutshell, that means all this talk of low-fat and low-cholesterol is more harmful in the long run than good.

Here are a few reasons to rethink your fears about cholesterol.

Cholesterol Research Has Been Flawed

The defining research study that led to our current fear of cholesterol was the Seven Countries Study, directed by Dr. Ancel Keys back in 1953. Dr. Keys gathered data from 22 countries, but in his final report, he only used selective information from 7 countries that happened to correlate with his preconceived hypothesis.

Cholesterol Plays A Role In Good Health

Cholesterol is found in your bloodstream and in every cell of your body. It is important to producing cell membranes, and bile acids that you need for digesting fat. It is also a key part of the production of vitamin D.…

Published on Leave a comment on Your Water Bottle Could be Hurting Your Immune System. New Info!

Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on your health. Now more than ever, it’s important to ensure your Immune System is at
its best. Read on to discover the truth about your plastic water bottle and how to protect your health.

Your water bottle could be leaching dangerous BPA

BPA stands for bisphenol A. BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s. BPA is found in polycarbonate plastics and epoxy resins, which are often used in containers that store food and beverages, such as water bottles. They may also be used in other consumer goods.

Epoxy resins are used to coat the inside of metal products, such as food cans, bottle tops, and water supply lines. Some dental sealants and composites also may contain BPA. It is also found in hospitals: certain pieces of medical equipment, such as PVC plastic tubes, contain BPA to make it less brittle, and many premature babies are exposed to it while they are in intensive care nurseries.…

Published on Leave a comment on 5 Ways to Kick OCD Naturally Without Supplements or Medication

Heather McClees - Health Journalist and Certified Holistic Nutritionist

Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to make changes. But that’s a myth, to say the least.

During my second year of college, after parents separation, depression and anxiety, I was at a crossroads: I had been put on various medications for depression and anxiety. It was around this time that OCD started to kick in. Suddenly, everything had to be perfect and if it wasn’t, anxiety got worse. Every little thing became a huge deal in my mind, and I felt nothing like the person I used to be. I knew something wasn’t right. This wasn’t my natural self and certainly wasn’t what I wanted to be. None of the medications were working to full capacity despite two years of attempts to get them right. I knew nothing of Natural Health, and yet something within me said there had to be a better way.

As I began to study Natural Health, I discovered some of the easiest answers were also the most effective. I went from suffering panic attacks, brain fog, debilitating depression to vibrant health that has lasted over 10 years of my life.…

Published on Leave a comment on Private Browsers And Search Engines: A Better Way To Go!

Many of us are tired of Security Alerts with GOOGLE.......Right? There is a Better way to Go if you are interested in more Security. Because even when there are not Cyber Security Threats on Google like Bank Accounts being hacked etc. Google is into Information Farming with your Searches and Purchases - tracking where you go on the Internet and what you Buy. They then SELL this Information to a lot of Advertisers and all. Google even records your IP Address. They do this mostly through a GOOGLE ANALYTICS program, they heavily promote to Website Owners and CEOs.

It doesn't sound like an ethical practice, does it? You're absolutely right. It is Not!

That's where the beauty of Private Browsers come in, instead of Chrome and Edge.......AND......Private Search Engines, instead of Google, Bing and Yahoo. Because Google isn't the only one into Information Farming, but they lead the way in it. That's for sure!

First you need a Browser to place a Search Engine on. A Browser acts as a platform for the Search Engine. So you can't have a Search Engine running without a platform.

If you like, you can have a Private Search Engine loaded onto Chrome or Firefox through an APP.…

Published on Leave a comment on Major Cybersecurity Warning on ADS7 News and What To Do NWS9 News

Google has issued an urgent warning to some Aussie users after discovering eight weak spots that could be used to steal data and money.

Millions of Facebook and Google users warned to make urgent change after ‘worrying’ find Cyber security experts have warned you could be making a simple yet costly mistake. Here’s how to spot it - and fix it.

Hundreds of thousands of people are continuing to use the same weak security passwords worldwide despite countless warnings to change them, cyber security experts discovered.

Cybernews’s research team looked at 56 million breached and leaked passwords in 2022 and found an alarmingly high number of people are still using easy to guess passwords, keyboard sequences, cities and animals for sites such as Google and Facebook.

WATCH THE VIDEO ABOVE: Protect yourself from hackers following data breaches.
Click on the ADS7 Link provided HERE

Watch the latest News on Channel 7 or stream for free on 7plus >>

A worrying one per cent of passwords investigated ticked the recommended requirements of both upper- and lower-case characters, numbers and special symbols.

Researchers found the classic “123456” was used as a password in a 111,417 cases.…

Published on Leave a comment on Perfectionism In This Generation And Ways For Us To Overcome It

We live in a kind of performance driven society in some respects, don't we? Where so much is expected of us - how we do this and the way we do that? A day of A Distinctions at School, High expectations in the Workplace, Entrepreneurs, how we present ourselves over Social Media. Etc. So many feel the Pressure of really high standards being imposed upon them, who aren't Perfectionists by nature. This Post should really benefit some of you - I chose two articles, so the positive is presented.

Perfectionism Is Destroying The Mental Health
Of My Millennial Generation

By Daisy Buchanan

It began at school, with A-Star expectations and a dread of failure. Now we’re on social media platforms, locked into a game of mutually assured depression.

During many work interviews, it’s common to be asked: “What’s your biggest weakness?” It’s an awful question to respond to on the spot. We know it’s a trick, and the answer isn’t: “Sometimes it takes me more than two hours to stop looking at my phone and get dressed after a shower” whatever.

The cheat’s answer of choice, the panicky pick that puts you in a better light than the truth might, is along the lines of: “I’m a perfectionist.”…