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Category: Towards Better Health

Published on Leave a comment on Why Is There So Much SOY In Everything? We Should Stand Up To These Manufacturers!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

“NO, I DON’T WANT SOY WITH THAT”

Diet Shakes With Soy (added) Bread With Soy, Schnitzel With Soy, Burgers With Soy, Quiche With Soy, Chorizo With Soy Etc Get The Picture? And Everyone Says “YES!”……….”We Don’t Want Soy!” It’s In Almost Everything You Can Think Of. Yes Anything You Can Imagine, If You Haven’t Checked The Packets, Cans And Labels. And We Should Tell Them “NO! I’m Not Buying That”……..Your Best Way To Protest is: Speak Up And Leave The Products On The Shelves (this is more effective in numbers, the more of us the better, don’t wait for someone else). Tell The Cafes, Bakeries And Restaurants “NO SOY”……. Give These Manufacturers, Shops And Venues A Hard Time, So They Have To Take Notice Of Us. Enough IS Enough. They’ve Placed Enough Impositions On Us (for convenience, to cut corners) Lets Impose Our Standards On Them – We’re Far Too Passive, We Didn’t Speak Up. Friends, We Need To Do This.

I Will Give You Enough Reasons To In This Post. Is SOY Healthy? NO! One Of The Major Mistakes Made By Professionals And Health Stores Alike And Now We Have This Problem.…

Published on Leave a comment on Philanthropist? Hypocrisy Of Bill Gates – Do Not Be Easily Taken In!

Much Of The Time I Am Busy Placing Content On Websites I Run Since 2010 And Am No Fan Of News Programs. Last Year Was The First I Heard Of Bill Gates “Philanthropist Activities”…….While Believing In A Person’s Right To Change Their Ways And Having Witnessed A Few Who Have, I Do Have Reservations With Some. The Adage “A Zebra Does Not Change It’s Stripes” Definitely Holds True Of Certain People In This World And I Suspect He I One Of Those. I Did Not Trust What I Heard, So I Researched – Here’s What I Found And It Concerns Everyone. Could It Be That He Has A God Complex With An Evil Agenda? In This Post, There Are Two Excellent Articles And Two Short Video Links. See What You Think.

No Such Thing As A Free Gift: The Gates Foundation And The Price Of Philanthropy by Linsey McGoey – Review

From TheGuardian.Com (Independent News Site)

Is his vast charity empire changing the world for the better? Or is Bill Gates playing God?

Ten years ago, when the Microsoft billionaire Bill Gates was midway through his startling metamorphosis from monopolistic software magnate to possibly be the world’s most admired philanthropist, he made a speech declaring that the traditional American high school was “obsolete”.…

Published on Leave a comment on 12 Benefits In Yawning You Would Never Guess – Find Out What They Are!

Life's Pretty Serious These Days, Find Ways To Laugh And Smile Together, Yawn Together - It's Contagious, It's Fun For Families. It's Good For Stress.

Yawning Doesn't Mean That You Are Bored Or In Absolute Need Of Sleep. No, When We Yawn, It Means Something More Interesting Than That. Science Has Been Ignorant For Decades About Things They Have More Light On Now. Some Neuroscientists Like Caroline Leaf Has Some Firsthand And Professional Knowledge Concerning The Benefits Of Yawning And She Places Value On It.

Reasons Why We Yawn - Read On!

Some Professionals Choose To Stay Ignorant About It's Merits But There Again, You Always Get Those. Most Times There Is Resistance To New Found Knowledge, So I Am Not Concerned About Those. Because I Have Been Known To Yawn Nonstop Occasionally When I'm Not Tired Or Bored, I Found This Discovery Really Interesting, So I Have Researched It Several Times. Because Yawning Is Also Catchy, I Yawn Sometimes As I Research This Fascinating Topic - I'm Known For Never Missing A Yawn:) And Here's What I Have Come Up With.

WHY DO WE YAWN?

Let’s say you’re sitting in a meeting at work, and you feel a yawn coming on.…

Published on Leave a comment on Risks In Wearing Tightly Fitting Clothing – Beware Of Fashion Wear – Some Clothes And Shoes Are Perilous To Your Health. See Why.

10 Years Ago I Placed An Article About The Perils Of Fashioned Shoes On My Health Website When They Were Bringing Back Stilettos And Pointy Toes In Addition To The Already Damaging 'Platform Shoes'........They Were Starting To Design All Manner Of Shoes That Wreck Your Feet. Since Then, They Have Brought Corsets Back And All Manner Of Tight Clothing - Some Of Which Are Unbelievably Tight - I Don't Think You Could Breathe In Them!

It Seems They Have Not Stopped With Women, The Guys Are Wearing Pointy Toes Too And Some Tight Fitting Clothes. Well Today, I Found An Article About Men Wearing Tight Fitting Collars And Ties. Professional Researchers Are Expressing Much Concern About This In Relation To Vision And Brain Health, Based On Several Tests They Have Run. We All Need To Be Aware Of These Things In The Interest Of Good Health And To Protect Our Health, So I Thought I Would Cover More Than Ties In This Post. Shall We Go?

Ways Clothing Can Make You Sick

By Jaimie Dalessio Clayton   

From skinny jeans and body shapers to way-too-tight neckties, some of what we wear isn't just uncomfortable — it's unhealthy. Find out…

Published on Leave a comment on What Is Our Microbiome? Find Out In The Interest Of Better Health. Discover The Benefits Of Homemade Kefir Kombucha And Kimchi

Did You Hear About This Discovery? Our Body Is Home To About 100 Trillion Bacteria And Other Microbes, In And On Our Body Collectively Known As Our Microbiome – 10 Times The Number Of Body Cells And We Have Not Even Known About This In Western Countries Until Recent Times. But Some Countries In Europe Have Been Practicing Healthy Diets Etc To Look After It For Generations. In Doing So, It Confers Many Benefits. This Microbiome Consists Of Healthy And Unhealthy Bacteria And The Ratio Varies From Person To Person. A Healthy Microbiome Is One Of The Reasons Why Some People Are Blessed With Really Good Health. Having A Diet And Sleep And Exercise That Favours Healthy Flora (bacteria) In Your Microbiome Is A Good Way To Ensure Against Things Like Overweight And Cholesterol And Strengthen The Integrity Of Your Immune System.

Looking After Gut Flora (Bacteria)

Have you heard of Kefir and Kombucha, Kimchi and Sauerkraut? They are fermented drinks and food staples you feed and nurture your Microbiome with that favours healthy bacteria over unhealthy bacteria and outnumbers them. So incorporating some practices to multiply them will help them to play a dominant role for you so you enjoy better health.…

Published on Leave a comment on Healing From Neglect As A Child: Find Keys – This Will Make A Difference!

By Janet Vargas - Owner Of This Website

Was there some way you felt unnoticed in your upbringing? Some of us experienced that with Teachers, an Aunty and Uncle, a big Brother or Sister but others have had rough beginnings with their Parents - believe it or not - who took very little notice of them and did not show much affection. This is something I've felt very passionate about since the 80's.

If you were neglected in some way as a child - unnoticed or lacking affection - I really feel for you because I experienced a sudden change at a young age of a different but similar nature, that left me decidedly empty and unfulfilled. Parents, please give each child your best in life. You may not have much else to give them materially speaking but please give them the "Best of You!" Lots of hugs, some undivided interest each day and some laughter in the Home are the Best Gifts and Start in Life you can give them - other things are not so important.

You need to apologise to your kids and change your ways if you don't.…

Published on Leave a comment on An Overlooked Way To Good Health. New Discoveries Made By Psychologists Concerning A 2,000 Year Christian Principle.

Forgiveness: Jesus encouraged this in His Counsel To Us And In The Life He Lived Among Us 33 Years. It Is Probably Taken To Be A Religious Exercise By Most People Who Have Not Experienced It. However, The Grace And Freedom Found In Forgiveness Is Not Limited To Christians. In Fact, I Have Known A Few To Be Unforgiving, Who Do Not Reflect Jesus’ Manner. Psychologists Are Excited With The Newfound  Discovery That Forgiveness Benefits Our Health – Mentally, Emotionally And Even Physically. They Are Recording Good Results, Sometimes Surprising.

These Days, Neuroscientists Tell Us That Unhealthy Attitudes – With Emotions That Accompany Them – Can Make You Sick, Mentally Or Physically. So The Positive Is That Letting Go Of Unforgiveness Can Bring Healing And Sometimes Peace, Letting Go Of Anger Can Restore Your Joy Or Even Relieve Depression, Letting Go Of Resentment Has Been Known To Ease Symptoms Of Arthritis Etc. Why Not Read These Two Articles I Found On The Net Recently? This Principle If Practiced Could Be A Good Asset To Your Health, Your Family And Friendships.

Why Should You Forgive Someone? Though Not A Favourite Topic To Some Of Us,  In The Positive Sense, You May Find Some Real Clues For Better Health Reading This Post.…

Published on Leave a comment on To Salt Or Not To Salt? That Is The Question – Some Facts Will Surprise You!

Janet Vargas - Independent Natural Health Researcher

An interesting question. I remember standing at a Bakery counter about 20 years ago when I bought a quiche as did someone next to me. We asked for a little salt to be sprinkled on them and the reply was, they can't do that, they don't have any salt shaker in the place and they don't use salt. Talk about extremists, they were determining what we could or could not do, based on medical blurb I call paranoia.

At that time, "No Salt" was being promoted - many people joined in the craze and some Cafes weren't placing salt shakers on their tables anymore. Being a Researcher, I commented to the other person that I had worked out about 10 things that can go wrong with our health if we don't have salt in our diet, some weeks before and listed them by memory to her. 5 related to Sodium deficiency and 5 related to Chloride deficiency. Imagine, no salt with egg? Yuck!

I've heard and read the other side of the argument that made some sense to me 1. that certain foods have some naturally occurring Sodium in them but who has those every day?…

Published on Leave a comment on Reasons For Weight Gain: These Are Some Of Them – See What You Find.

Janet Vargas - Independent Natural Health Researcher 30+ Years

Real Foods and Moderate Exercise are the BEST way to Slim and to Maintain GOOD HEALTH. Be aware that Low Fat Diets and Artificial Sweeteners are damaging. So is Strenuous Exercise – they will not help you!

Truth of the matter is, you would be far better following a few IMPORTANT PRINCIPLES, knowing what to AVOID and trying some GOOD NUTRITIOUS Dieting, than all the Fad Diets out there. Especially Chemist and Supermarket brands. Most Slimming Diets are Gimmicky – they are flawed and Cleverly Marketed through the POWER OF PERSUASION. Sometimes there is a Diet that worked for SOME PEOPLE who really gave it their Best Effort and things worked In Their Favour. Those Weight Loss Programs have a Principle of some kind working for them, not everyone responds to and they are very expensive.

The companies are happy to show you Before and After photos and tell you it works for everyone, which is a Lie of-course because different things work for different people and results vary with the individual. No-one’s bio-chemistry is the same but they are happy to tell you “Our Product Will Work For You”…… that my friend is Commercialism (enterprise for your dollar).…

Published on Leave a comment on Medical Profession And Big Pharma: Inseparable Allies – Be Careful!

Janet Vargas - Independent Natural Health Researcher

What people don't realize most times is ever since Big Pharma started to gain ground in the 1850s, their intention always is to gain more ground, and they don't care what lengths they have to go to, to gain ever-increasingly more and more ground - like Coca Cola! They are controlled by an insatiable spirit of greed. They have a strong influence on Governments in Western Countries like the USA and Australia because they bring in more revenue than almost anything else.

The FDA in America has been found to be corrupt in what they allow on the market (so many dangerous Medical Drugs affecting millions across the world daily) and what they don't allow (so many natural cures have had to go underground or completely banned). The TGA in Australia strongly favours the Medical establishment over the Natural Health Profession because of the Revenue factor. In Europe, you find that they practice mostly Natural Medicine over there and some of the Islands, where everything's natural, they experience better health. Sometimes there are certain health conditions we experience, don't even exist in their populations.…