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Published on Leave a comment on 5 Innovative Ideas Across The World: Extending the Hand Of Kindness, Hey?

HERE IN THIS POST, YOU WILL SEE A FEW REALLY INTERESTING IDEAS AROUND THE WORLD AND ONE OF THEM HAS GAINED OUR INTEREST HERE IN AUSTRALIA - THERE ARE A FEW BRANCHES IN DIFFERENT LOCATIONS. I BET YOU CAN'T GUESS! IT STARTED IN A SMALL WAY WITH A CARING PRACTICLE PERSON WITH A PASSIONATE VISION TO HELP OTHERS AND IT DRAWS A LOT OF PEOPLE TO SOME OF THESE VENUES. I PERSONALLY WITNESSED ONE OF THESE OCCASIONS LAST YEAR AND CONVERSED WITH SOME OF THE FOLK WHO WERE THERE. IT WAS QUITE EXCITING FINDING THEM THERE UNPRESIDENTED, BECAUSE I KNEW ABOUT THE ORGINAL ONE YOU WILL SEE ON THIS PAGE. I WILL ADD MORE SHORT STORIES AS I FIND THEM. ENJOY!

French Post Workers Help The Elderly

“It’s lovely to see the postman as I don’t usually see anyone else all week,” says 81-year-old Janine. She’s enjoying a French postal service initiative that’s helping elderly people living in isolation far from relatives.

Under the scheme, called “Watch over my parents” (Veiller sur mes parents), families can pay from €20 a month for postmen and postwomen to check on their parents during morning rounds.…

Published on Leave a comment on There Is Nothing Like A Walk If You Haven’t Tried It. 20 – 30 Mins Is OK. You May Enjoy!

WALK FOR PLEASURE OR LEISURE AND TAKE IN SOME FRESH AIR OR SUNSHINE. IT MAKES YOU FEEL GOOD AND IT'S GREAT FOR YOUR HEALTH. THE 1O,000 STEPS THEY SAID YOU HAVE TO DO HAS NOW BEEN PROVEN WRONG - NOT EVERYONE IS UP TO THAT - 5,000 TO 8,000 STEPS IF YOU'RE KEEN FOR BEST RESULTS, RESEARCH NOW REVEALS. IN FACT, SOME RESEARCHERS ARE SAYING THAT EVEN 15 MIN WALKS CONFER SOME BENEFITS OR 2 OR 3 TEN MINUTE WALKS IN A DAY. THERE IS SO MUCH SAID BY PHYSIOS AND CHIROS, NEUROSCIENTISTS AND PSYCHOLOGISTS ABOUT OUR NEED TO KEEP MOVING OFTEN THROUGH THE DAY FOR OUR HEALTH'S SAKE - SEDENTARY LIVING WITH VERY LITTLE MOVEMENT CAN SET US UP FOR HEALTH CONDITIONS WE DON'T WANT. BUT SOME 'EXPERTS' HAVE MADE THINGS SOUND COMPLICATED OR LOTS OF HARD WORK AND IT REALLY ISN'T AT ALL. TAKE A SIMPLE APPROACH YOU CAN STAY WITH AND DO ENJOY!

Walking In The Park - Enjoying Nature

The 7 Health Benefits Of Walking Just 20 Minutes A Day

Start walking!

By Carina Wolff   2016 - SimpleMost.Com

Exercising has many benefits beyond weight loss, but many people skip out on workouts because they can’t seem to find the time to fit it in.…

Published on Leave a comment on The Science Of Making, Breaking And Replacing Habits

ABC Science By science reporter Belinda Smith

4th January 2021

Welp, after what felt like the longest year ever, it's 2021. And with the new year often comes resolutions — maybe more so this time round.

Perhaps you want to lose some of those "corona-kilos" or simply maintain the good hygiene behaviours drummed into us during the pandemic.

There are ways to develop good habits — and make them stick — that are backed by scientific evidence.

And it all begins — where else? — in the brain. But first: what even are habits, and why do we need them?

We Really Are Creatures Of Habit

A substantial chunk of daily life is made up of habitual actions. This is the stuff where once you get going, you pretty much run on autopilot.

A classic example is driving to work (back when regular commuting was a thing). You might remember getting in your car and then suddenly, you're pulling into your office's car park.

But the first few times you drove to work were a different story. They required more brain power: planning and memorising the best route to your destination, paying attention to your surroundings and thinking harder about your actions and their consequences.…

Published on Leave a comment on Snow In Summer: When This Tree Begins To Bloom, Count Down The Days To Christmas

By Gregory Moore – Doctor of Botany, University of Melbourne

Often in the lead up to Christmas, the tree with the curious common name “snow in summer” is in full bloom.

Snow in summer (Melaleuca linariifolia) is an Australian paperbark, and is endemic to parts of Queensland and New South Wales. It has spikes of creamy white flowers that grow in dense clusters at the ends of branches and twigs. When in profusion, they look very much like snow-capped foliage.

It intrigued me as a youngster and, not surprisingly, I associated it with Christmas and the images of the snowy festivals of the northern hemisphere, which were such a contrast to our own experiences.

Depending where you live, Melaleuca linariifolia tends to flower from late October until February, but in many parts of Australia they are in full flower in December. Once they start, however, you must be quick to catch sight of them — the impressive flower show doesn’t last more than a couple of weeks.

Hear The Hum Of Insects

Naturally, snow in summer often grows near water and rivers, and can reach heights of ten to 12 metres (but is often lucky to make it to eight metres).…

Published on Leave a comment on My Memory – Where Is It? Some Things To Try. Let Me Surprise You!

By Janet Vargas Independent Natural Health Researcher

Everyone’s talking about their memory aye? If you’re reading this Post for a little help, many others can identify with you. What is the reason why even young people are having senior moments? You may find out here. Poor memory is not just Age or Stress related. Let me show you ways your efforts can have a more positive outcome.

First I will give you some helpful tips for memorizing things and then I will let you know some things you would not expect which can affect our memories and faculties in general  and some ways you can help them. Does that sound good to you? If the answer is “YES” friends, read on!

SIMPLE WAYS TO REMEMBER THINGS

Think of something (that only) for 8 seconds, nothing else………this will place it in your memory. Especially if you do this a few times in the same day and recall it each day for a few days…….this will help to set it.

If you want to remember names, each time you meet someone, ask their name and address them by their name 4-5 times in the conversation and you will more readily remember it – especially if you recall it later in the day and the next day and the next few days.…

Published on Leave a comment on Adorable Moment A Koala Wanders In And Climbs Up A Christmas Tree In A South Australian Home In Adelaide Hills!

This Article Has Reached Our News Sites Across Australia, The UK, India and USA Really Fast.

This Little Koala Brings Cheer To Aussies And People Across The World (potentially) From A Joyous Event In Someone’s Living Room. What A SURPRISE! See The Picture!

This koala 'wandered' into a woman's home in South Australia and made itself comfortable in her Christmas tree. (Facebook)

Koala makes itself at home in South Australian woman's Christmas tree after 'wandering in'

By Imogen Dewey | 9:55pm Dec 2, 2020

There are still 23 days until Christmas, but one koala couldn't wait — finding a way into a woman's home in South Australia and making itself comfortable in her Christmas tree.

The Adelaide and Hills Koala Rescue charity shared photos of the animal in its festive new perch this evening.

An Adelaide woman had found the koala nestled among her frosted baubles and snowflake decorations, and called the rescue service for assistance.

At first, the group explained in a post on Facebook, the operator "thought it was a prank call".

"But no, a koala desperate to get in the Christmas spirit had wandered into Amanda's house and decided it wanted to be the fairy on the Christmas tree."…

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Published on 1 Comment on Everything’s Changing – What To Make Of This? What Should We Do?

By Janet Vargas - Owner Of This Website

While I do not have any religious persuasions or church affiliations, I do have time for Jesus and have experienced  a transformation in my heart and life, many years ago that is not found in religion or “Social Gospel” that sadly lacks these days. So many people are cheated of the real thing – don’t sell yourself short.

Why write this article? Because there’s so much happening around us and I feel that people deserve an explanation without religious creeds or agendas. I do love the words of Jesus when they’re not misconstrued – and they afford many answers to life’s situations. Especially the times we are living in that are so baffling to many.

I also feel the mainstream of Christianity has let us down with it’s churchy habits, bless me clubs and “Social Gospel”, often accompanied by superficial expression and sometimes hypocrisy. While I’m not a judge of Christianity or other, I do understand the sentiments of many. So personally, for me, it’s Simply Jesus! Maybe not for you and if so, I hope to encourage you. If you are a Christian and that offends, you’ll need to take that up with Jesus because maybe you are caught up in a “church-habit” that lacks personal insight.…

Published on Leave a comment on These Biological Batteries Generate Renewable Energy From The Ground

BY ADELE PETERS – FastCompany.Com

Inline-Bioo-Panel - Latest Discovery - Renewable Energy

Bioo uses microorganisms in the soil to power lights—and maybe one day, your whole house.

In a park on the Spanish island of Ibiza, a prototype for new renewable energy isn’t a huge spinning turbine or a field of solar panels. Instead, it’s partially hidden underground: a biological battery that is generating energy from the soil itself.

Pablo Vidarte, the 24-year-old founder of Bioo, the biotech startup developing the panel, started thinking about the concept in a dream. “In the dream, I asked, is it possible to treat the leaves of a plant as a solar panel?” he says. “The short answer is no. But there are ways in which you can actually treat nature as a battery to produce energy for yourself without harming [the environment].”

A Natural Earth Solution Aye? | Credit Bioo

As it rains, or when the ground is irrigated, nutrients and microorganisms leach from the soil into the new biological battery. Inside the battery, microorganisms feeding on organic matter produce protons and electrons, sending electrons to the anode and protons to the cathode.…

Published on Leave a comment on School Teacher Runs Food Drive From His Front Yard To Feed His Students’ Families!

By Jade Scipioni from CNCB.COM

HE IS A CULINARY TEACHER. PLEASE READ HOW HE ACTED ON NEWS HE HEARD FROM STUDENTS ATTENDING HIS CLASS AND HOW HIS FAMILY GOT INVOLVED. THEY ARE PASSIONATE AND CONSISTENT TOO. THE CARROLL FAMILY ARE TO BE COMMENDED INDEED FOR THEIR BENEVOLENCE AND TIRELESS EFFORTS. IN A WORLD WHERE SO MANY PEOPLE TAKE ALL THEY CAN GET AT THE EXPENSE OF OTHERS (So Selfish) IT IS SO GOOD TO HEAR MORE REPORTS ABOUT THE GIVERS. BESIDES, GIVING, EVEN IN SMALL WAYS CAN BE SO ENRICHING. THIS STORY IS REALLY INTERESTING READING AND A GOOD EXAMPLE TO ALL - ENJOY!

While assigning meal prep and homework to his culinary arts students during the shutdown, Kelly Carroll learned that many of his students didn't have access to food in their homes. Instead of just talking about homework assignments, he began asking his students if they were in need of food; the area where they reside has no local food bank. They began feeding about 10-15 families a week and, with the help and support of the community, they are now able to serve more than 200 families weekly.…

Published on Leave a comment on What Is A Hug Curtain? Like To Hug Family And Friends Safely? Find Out!

IF YOU HAVE BEEN MISSING HUGS WITH YOUR LOVED ONES, THERE IS A REALLY NIFTY IDEA THAT A NURSING HOME IN BRAZIL CAME UP WITH WHICH STARTED A CRAZE. IN THIS POST, YOU WILL SEE THE ARTICLE AND A FEW YOUTUBE LINKS FROM DIFFERENT PEOPLE WHO TRIED THIS. EVERYONE LOVES THESE STORIES - ME ESPECIALLY. SHALL WE GO?

"Hug Curtains" Keeping Families Close

SEE THEM ALL ON GOOGLE IMAGES - LOTS OF DIFFERENT ONES WITH NICE STORIES AND VIDEOS. ENJOY!

The COVID-19 pandemic has been especially hard on elderly people, a Senior Home in Brazil Creates ‘Hug Tunnel’ So Visitors Can Embrace Their Loved Ones

By Good News Network -Jun 24, 2020

 Good News Network

Many have been advised to strictly adhere to stay-at-home orders and social distancing guidelines.

For those living in care facilities, this has meant that friends and loved ones cannot even visit them in person.

But, a care home in Brazil has come up with a creative solution, allowing seniors to connect with their loved ones while still keeping them safe from infection.

For 28 seniors living in isolation since March 17 at the Três Figueiras home in Rio Grande do Sul in Brazil, Mother’s Day came and went without any visitors—and the loving staff noticed that spirits were at an all-time low.…