Skip to content

Category: Announcements

This category has urgent Current Posts and Evergreen announcement type Posts on things All of us or Most of us need to Know that can make a difference to our lives or Health. This website practices Awareness of things that really matter, and helpful advice that can make a difference.

Published on Leave a comment on Kindness Week – Let It Be Kindness Every Week:)

Small Acts Of Kindness Can Create Ripples Of Joy
That Brighten Someone’s Day—And Yours, Too

Kindness doesn’t have to be grand to matter. Small gestures, like a compliment, a helping hand, or simply being there for someone, can leave a lasting impression on the people around you. These thoughtful, simple actions not only spread positivity but also remind us of the beauty of human connection.

Kindness Can Spread Happiness
Care To Join Me?

Compliment Someone

A genuine compliment can make someone's day brighter. Notice the little things—like their smile or the effort they put into their work—and let them know you see them. Your kind words might linger with them longer than you expect.

Write a Thank-You Note

A handwritten note of gratitude feels like a rare treasure in a digital age. Thank someone for their time, kindness, or a small favor—they’ll cherish the thoughtfulness. It’s an act that costs little but means a lot.

Hold the Door Open

Pausing to hold the door for someone is a small but mighty gesture. It shows respect and reminds people that kindness exists in everyday moments. Bonus: it often earns you a smile or a thank you in return.…

Published on Leave a comment on Get Albanese OUT and HELP OUR Homeless: STOP Mass Migration – Read Emma’s Story (One of Australia’s Countless Homeless Students) While PM Enjoys The Fancy Life. Totally Irresponsible!!!

Since when should we Trust in Liars? Much Less Perpetrators!

That’s Exactly what SO MANY did in Last Election Time, when Albanese Waved a 'Wage Rise' under their Noses and CHEATED THEM Again. Everyone, please Get Smart and Never let his Next 'Bag of Tricks' Work again!

The Days of Innocent Politics is Over, I don't remember any.
And Albanese is the WORST By Far.

People who LIE that Much Never Change Their Ways…only Their Tactics...
but their Methods are the Same.

Emma Homeless At An Early Age,
She Finally Has A Home - STOP Merciless Migration
We Need To Look After OUR OWN!

Emma was Homeless just weeks before sitting her high school exams,
and her Story is believed to be shared by Many More

By Costa Haritos ABC

Emma Powell didn't know where she was going to sleep from one day to the next after she was plunged into homelessness weeks after starting high school.

"I had my 13th birthday in crisis housing. I wasn't very hopeful," she said.

Her family was told to vacate its rental property for renovations and struggled to find a new place to live.…

Published on Leave a comment on Those Culprit Manufacturers RAT-TRAPS When You Reach For Products On The Shelves: UNSTOPPABLE SWEETENERS – AVOID Them ALL!!!

FRIENDS, DID YOU KNOW THE BEST WAY TO Be Careful WHEN IT COMES TO Sweeteners IS TO Avoid Them All? I WILL CERTAINLY SHOW YOU WHY. AND I SINCERELY HOPE YOU SEE THE PROFOUND SENSE IN THAT WHEN I EXPOSE 5 MAIN COMPANIES THAT ARE Playing A Game WITH YOU - A Nasty One - BECAUSE Every Time WE FIND OUT HOW DANGEROUS Their Sweeteners Are THEY INTRODUCE THOSE PRODUCTS WITH New Names SO WE ARE None The Wiser. WE FALL FOR ALL THOSE Psychological Marketing Ploys AND THE Sweet And Trustworthy SOUNDING NAMES THAT ARE MASKING THE Same Toxic And Detrimental CHEMICALS. AND PEOPLE ARE GETTING SICKER BY THE THOUSANDS - KIDS INCLUDED. I ABSOLUTELY HATE THE INCENTIVES OF THESE MERCILESS Money Monger Charlatans WHO HAVE ABSOLUTELY No Conscience IN THEIR Cover-Up Schemes.
SO PLEASE DO READ SO YOU ARE AWARE. YOU NEED TO BE BECAUSE SOMETIMES IT IS THE Accumulation Of These Nasty Sweeteners THAT POUNCES ON US AND DOES THE MOST DAMAGE. SO NOTHING CAN BE TAKEN FOR GRANTED. I ASSURE YOU!

I will let you know the Negatives about these Sweeteners.

See how many Name Tricks they're pulling on You?…

Published on Leave a comment on Things Our Opticians Are Not Telling Us About DIET In Relation To EYE CARE

And this is only Part of the Story of Vital Questions they are Not ASKING US and Vital Guidelines they are Not Giving Us that are Imperative for the HEALTH of Our Precious EYES.

What's the reason for this? They're only into SELLING GLASSES basically which have several hundred percent markup on, someone informed us on YouTube several years back who left that line of work.

So I'm Calling Them Out for not only their Outrageous Profits but for not asking us how much SCREENTIME do we Subject our Eyes to each Day and Evening, and do we punish our eyes with Too Much BLUE LIGHT Exposure from Excessive Screen Use.

It would also be of immense benefit to Most of Us if they gave us a Printout of something like the following. My word it would, because the more you research Vision and Eyecare, you see it has a LOT to do with DIET. If you read on, you will see why. And it will make plenty of sense. Shall we go?

What’s the Worst Food for your Eyes? Beware of These 5

Does what I eat affect what I see?…

Published on Leave a comment on Teenager ‘Blind’ From Living Off Crisps And Chips: Our Eyes Don’t Favor Diet Abuse – Lets Be Kind To Them!

Michelle Roberts Health editor, BBC News online

Experts are warning about the risks of extreme restrictive eating after a teen developed permanent sight loss after living on a diet of chips and crisps.

Eye doctors in Bristol UK cared for the 17-year-old after his vision had deteriorated to the point of blindness.

Since leaving primary school, the teen had been eating only French fries, Pringles and white bread, as well as an occasional slice of ham or a sausage.

Tests revealed he had severe vitamin deficiencies and malnutrition damage.

Chips and Junk Food are BAD for Our EYES

Malnourished

Three years later, he was taken to the Bristol Eye Hospital because of progressive sight loss, Annals of Internal Medicine journal reports.

Dr Denize Atan, who treated him at the hospital, said: "His diet was essentially a portion of chips from the local fish and chip shop every day. He also used to snack on crisps - Pringles - and sometimes slices of white bread and occasional slices of ham, and not really any fruit and vegetables.

"He explained this as an aversion to certain textures of food that he really could not tolerate, and so chips and crisps were really the only types of food that he wanted and felt that he could eat."…

Published on Leave a comment on Janet doesn’t Endorse these Diets: Keto or Carnivore….No-Fat Low-Fat….Dash Diet….You Should Know Why!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Be it known that in particular, KETO is a Later Form of the ATKIN’S DIET – he was an Extremist too – and the DASH DIET is a Later Version of the LOW-FAT DIET…. marginally healthier due to More Fruits and Veggies but Just as Damaging, due to Leaving Out Good Healthy Fats so Necessary for our Brain and Nerve Cells AND Heart. Not to mention Still Promoting those Cheap-Nasty Canola, Veggie Oils and Plasticised Margarine Spreads that in reality are So Destructive to Our Health.

The Unsuspected Cause of Cancer; Increase in Dementia; putting our Heart at Risk rather than Safety; the Prevalence of Hormonal Imbalance and Mood Disorders; the Escalation of Mental Health Disorders; the Sharp Increase in Auto-Immune Disorders and Diabetes; a Hidden Cause of Chronic Pain; Unexplained Chronic Headaches and Migraines; Keeping or even Stacking On the Weight it Claims to Save you from.

Yes all those things! And if you think I’m Crazy, all this has been Well Researched as an Avid Genuine Independent Researcher 30+ Years, not Paid to give Misleading Advice – I’ve even known well respected Harvard to do that a few times in an Outrageous Way through the years when the Bribes are High – a Huge amount of Revenue for Supporting such Culprit’s CLAIMS.…

Published on Leave a comment on The Diet Craze: Pushing for Keto…Carnivore…Plant Diet…Raw Food Diet…Vegan…Lets Find the Balance!

Hi there Friends, I'm starting this Article because I'm tired of seeing All the Unbalanced Diets that are being Heavily Promoted and Imposed on People and many of You are caught in the middle of it all. I truly do wish some Professional People would grow up. Some of them keep telling People that "This is the Diet You (Everyone) should be On" and NO diet can Claim that. Different Diets have Certain Benefits for Different People, providing they are Not Extreme.

I'm adding this Article to my Blog in addition to the one on Keto Diet because I abhor the way several Health Professionals push Keto or Carnivore Diets….Plant Diet…Raw Food Diet and Vegan are also Unbalanced. Definitely. Now they're coming up with the Bible Diet (Similar to the Ancient Food Diet) and the Human Diet and who knows what else?

The Keto and Carnivore Diets seem to be promoted a heck of a Lot and in my opinion are Very Unhealthy, plus you can get very sick on those - they are basically Animal Protein and Fat, very little of anything else.…

Published on Leave a comment on Concerning: Trendy Indoor Wood Burning Stoves Found To Be As Bad For The Lungs As Smoking According To New Study

This will be Baffling to a lot of Folks and I will see if it has to do with burning Green Wood and something else people commonly buy to use in them that does the damage. It sounds so Serious, it could be taken as Fearmongering but I found a number of Links on Google when I checked this out. It’s after midnight here, so I will include 2 Google Links as well. OK? I’m into Protecting People, not Fearmongering. I’ve often wondered about those Stoves to be honest because of the Fumes from a few neighbours Stoves.

By Jonathan Neal – Health Reporter – Daily Mail UK

Wood-burning stoves can damage the lungs in a similar way to cigarette smoke, researchers have warned.

The study, presented at the European Respiratory Society Congress in Amsterdam, showed those who used wood stoves lost lung capacity more quickly than non-users – even though they tended to be wealthier, healthier and less likely to smoke.

Scientists examined data from the English Longitudinal Study of Ageing, which tracks the health of thousands of people. 

They analysed repeated lung function tests over eight years, measuring FEV1 – the amount of air a person can forcefully exhale in the first second of a breath. …

Published on Leave a comment on Most Times, Giving Antibiotics To Kids Is Not A Good Idea. It Can Weaken Their Immune Systems.

New Study Reveals Hidden Risks of Early Antibiotic Use in Children

Story by Mie Hermansen - MSN

New Study Reveals Hidden Risks of Early Antibiotic Use in Children

Antibiotics are essential in modern medicine, especially for fighting infections in children. But new research warns that overuse—particularly in the early years—may quietly affect long-term health in surprising ways.

Early Exposure Carries Hidden Risks

A large-scale study reveals that repeated antibiotic use before age 2 can be linked to various chronic health conditions later in childhood.

Gut Microbes Take a Hit

Antibiotics disrupt the natural balance of bacteria in the gut, potentially weakening a child’s immune system over time.

Allergies on the Rise

Children exposed to frequent antibiotics showed increased risks of developing asthma, hay fever, and food allergies as they grew older.

A Possible Link to Developmental Delays

The research flagged a possible connection between antibiotic use and intellectual disabilities—but more studies are needed to confirm the link.

Not All Conditions Are Affected

Reassuringly, no clear ties were found between antibiotic use and autoimmune diseases like celiac or inflammatory bowel disease.

No Strong Ties to ADHD or Autism

Parents can breathe a sigh of relief: the study found no significant association with conditions like ADHD or autism spectrum disorders.…

Published on Leave a comment on Health Chiefs Issue Warning for Common Acid Reflux Drug Taken by Millions Over Infection Fears!

by Zoe Hardy – MSN News

Health officials have warned that long-term use of acid reflux drugs to combat indigestion could increase the risk of developing a potentially deadly bacterial infection. 

Acid reflux—when stomach acid repeatedly flows back into the gullet—is a common cause of indigestion, and the burning pain this produces is what most people describe as

Proton Pump Inhibitors (PPIs), such as Omeprazole, are one of the UK's most prescribed medications in the UK to treat the condition, with 73million NHS prescriptions dispensed in England in 2022-23.

But the NHS has issued a statement warning against taking the drug for longer than 2 Weeks without a prescription, over fears it could increase the risk of Clostridioides difficile. 

Commonly referred to as C. diff, the highly contagious bug, which initially infects the bowel and causes diarrhoea, can trigger life-threatening complications. It kills up to one in five patients that fall ill with it. 

C. diff usually lives harmlessly in the bowel, but PPIs such as omeprazole, which work by reducing stomach acid, can throw off the natural balance of bacteria in the organ, increasing the risk of a C. diff infection. …