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Category: Community Interests

This Category Is For Local Communities, Statewide, Nationwide, International And Online Community For Those Who Like To Feel Part Of A Community And To Encourage All Of Us To Think Outside The Square Where We Reside Personally And Expand Our Vision.

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Published on 1 Comment on Why Is It So Important To Buy Raw Honey? Things You Should Know!

This Article is included on my Blog in the Interest of those who Love Honey - REAL HONEY, that's RAW HONEY, Not Cheat's Honey we find in the Stores 90% of the time. So this Article is here for both Raw Honey Advocates and the Beginner: People who didn't know there is a REAL DIFFERENCE between Honey (just any honey) that's had most of the Goodness Stripped from it and Raw Honey that is endowed with LOTS of BENEFITS. I have Researched the Benefits of Natural Honey several times through the years, and the Article I am placing here, I discovered today, with their Link to credit them (I'm not into plagiarism) is one of the absolute best I have found, for your Knowledge of this Very Important Topic. Congratulations to the Honey Boutique for such a wonderful piece of work. Do Read and Enjoy!

Probiotics and Honey

NatBussau 

We have 39–300 trillion bacteria living inside ourselves right now! Some of these are known as probiotics.

Probiotics are living microorganisms (usually bacteria) that is friendly to our body, when ingested, it provides a health benefit by helping to colonize your gut with good microorganisms.…

Published on Leave a comment on Taking Care Of Digestive and Gut Health: Our Microbiome An Absolute Must!

WHY? BELIEVE ME, DIFFERENT ASPECTS OF OUR HEALTH DEPEND ON THIS and EVEN OUR ENTIRE HEALTH. EVEN MANY NUTRITIONISTS and NATUROPATHS DIDN'T KNOW MUCH ABOUT OUR MICROBIOME IN WESTERN COUNTRIES UNTIL RECENT TIMES BUT EUROPEANS WERE WELL AWARE OF IT and HAVE SPECIFIC FOODS IN THEIR DIET EACH DAY THAT CATER FOR THE NEEDS OF OUR MICROBIOME - ALSO REFERRED TO AS THE MICROBIOTA.

Looking After Our GUT Is A Sure Investment for Life
The Missing Link To GOOD HEALTH!

I will show you the best Segments of a few Articles on the Internet teaching about Gut Health. OK?

Expert Suggested Ways To Keep Gut Clean And Healthy

To improve gut health, add fibre-rich foods, stay hydrated, consume probiotics and prebiotics, reduce processed foods and sugar, manage stress, exercise, get adequate sleep, and try intermittent fasting. These practices promote a healthy digestive system, gut flora balance, and overall well-being.

Struggling with poor digestive health, bloating and discomfort, then it is time to pause and fix gut health as it is the foundation of a healthy body and mind. However, maintaining a healthy gut environment depends on several factors, but to a great extent the food you eat can simply define your gut health.…

Published on Leave a comment on Scheming Video Infomercial Dupes – Watch Them!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Yes, Don't Watch Them:
Watch Out for Them and their Deceitful Practices.

"YOU WILL LIKE THIS FOLK"

Modern Day Charlatans: These Cads On Infomercials.
Catch them Out and Keep them Out.

Most of them are Absolute Con Artists.
They are a disgrace to the Natural Health Industry.

They are an Abomination to God and Mankind
because they use these Marketing PLOYS  big time!

Lots of Sympathy Tricks: Identifying with how You Feel with Your Condition.
They really Lure You in!
Real Fear Mongering: what will happen if you don't Buy their Product,
with all manner of Scary Statements.
Shaming Tactics with Outrageous Insulting Remarks like
"I'm so Fat, my husband must hate me."
Endless Repetition To Wear Down Resistance and Win You Over.
Repetition is a well-known Psychology Trick!
Rushing You into Purchases: saying they're Running out of Stock.
Using Minute Timers that are Running Out that gives you
the illusion you better Buy Quickly before You miss out!

They all use the Same Strategies

For Sales: They go through the Back Door with Professional Sounding Products
instead of through the Front Door with Reputable Products.…

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Published on 3 Comments on “I am a Cardiologist, and This Is the Summer Berry I Swear by for Heart Health”

By Emily Lawence - Parade.Com

All berries are good for cardiovascular health,
but 2 Cardiologists agree that this one comes out on top.

If you were to stock your kitchen full of heart-healthy foods, leafy greens, nuts, beans and salmon are some great ones to start with. Another top food for heart health is berries. Berries may be small, but they're packed with nutrients that benefit cardiovascular health.


All types of berries (besides poisonous ones, of course) are good for heart health and it’s best to eat a wide variety to get a good mix of nutrients. But if you want to prioritize one type of berry with heart health in mind, cardiologists are in agreement on which type to go for.

The Best Berry for Heart Health, According to Cardiologists

It bears repeating that all non-poisonous berries are good for your heart, but both cardiologists say that blackberries are the absolute very best. “Blackberries tend to have a higher content of fiber and antioxidants,” Dr. Panhwar says.

The experts agree that blueberries are another top berry for heart health. “Blueberries are often highlighted for their high levels of antioxidants and potential to improve heart health by reducing blood pressure and cholesterol levels,” Dr.…

Published on Leave a comment on CAUTION: Significant Increase In People Hospitalised With Psychosis After Being Prescribed Medicinal Cannabis – ABC

Medicinal cannabis is causing harm to some patients, with doctors warning of a significant increase of people ending up in hospital with psychosis after being prescribed the drug.

Their concerns come amid a proliferation of "single-issue" cannabis clinics setting up in Australia, some of them willing to prescribe via telehealth consultations with few checks.

Brett Emmerson, Queensland chair of the Royal Australian and New Zealand's College of Psychiatrists, says the college wants stronger regulations of medicinal cannabis products and prescribing practices.

"We're seeing a lot of people getting medicinal cannabis who end up with their first psychotic episode, or we're seeing it dispensed to people who have psychotic conditions, and these people are relapsing," Professor Emmerson says.

"Part of the issue … are these single-issue clinics which, if you ring up, it doesn't matter what you say you want.

"They'll provide it for you even though there is probably no indication that it will work, and the prescribers never contact the person's treating doctor.

"You find out two or three months down the track that one of your patients has been on medicinal cannabis — not prescribed by you but by some other prescriber — usually a doctor who hasn't had the professional courtesy of contacting you and letting you know."…

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Published on 4 Comments on The Evils of Psychiatry and Their Legal Drug Pushing – Avoid Them if You Can!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Psychology is often a Saving Friend to those who have been Greatly Helped
AND
Psychiatry is a Perilous Foe to those who have been Greatly Hindered.
For a Lot of People, Psychology brings Healing with Practical Intervention
BUT
For a Lot of People, Psychiatry brings Damage with Psycho-Drugs.
Pretty Much 99% of the time, Psychiatrists Insist on the Use of them if you need them or not.

They will “Sign You Up” on 1 or 2 Prescriptions which are extremely difficult
to get off of, hence they have a “Permanent Customer” (Pun Intended)

In fact, a Whistle Blower who used to work in that profession but left it because it greatly Offended his Conscience said:
In recent years that Profession will make a List of similar “Symptoms” Label and Market them as a “Mental Disorder” and Prescribe their Toxic Wares (Psycho Drugs) for what you’ve just been told you have.

In this way, they make More Sales for Big Pharma for which they are handsomely rewarded through Big Pharma’s incessant Incentive Scheme. They go for Luxury Holidays, all Expenses Paid Etc – kind of like Your Pain is Their Gain.…

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Published on 1 Comment on The Lunacy of a CARELESS Government: A Statement and Indictment From Janet!

By Janet Vargas - Owner of this Website

Hi Folks, I am going to Give You a Voice here because this Statement is a Reflection of the Thoughts and disposition of Most of Us. So I will Say it All for You - and you are Welcome to Comment - There are Various Matters addressed in this Article.
So Here goes!

First things First: We have not seen a Government yet who Keeps their Election Promises - Labour, Liberal or Coalition Government............Our Government are Promise Breakers for decades now!
WE WANT CHANGE in this Important Area!!!

You're always making Hasty and Deliberate Promises - to Win your Campaigns - You're into Mud-Slinging Matches, one against the other, preceding Voting Days. You devote more energy and efforts in Opposing the Other Party than you do in Putting Your Best into that which you can Genuinely Offer AND Implement. And between Elections, you often "fight like cats and dogs" over things - even in Parliament Sessions - instead of "Working Together" for Our Benefit. That would be Refreshing to See. But instead, you "Major on Miners" so often and fail to address Real Issues we are Really Concerned about.…

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Published on 2 Comments on What/Who Is Your Source Of Nutritional Advice? Dietitians and Nutritionists are Backdated – The Education Is Corrupt!!!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

I will say this straight off the bat for You: Manufacturer Culprits Lobbied Years ago to have the Medical and Government Education on Nutrition Changed for the sake of their GREED - Mega Profits and Pure Greed!

As most of us know, "Money Rules in this World" let this not reach YOUR HOME.

Vegetable Oils AND Canola Oil are extremely Unhealthy for us.
They both go through a Very Toxic kind of Manufacture.
These Manufacturers are Criminals!!!

And by the way: Sunflower is NOT Vegetables! Neither is Safflower, Soy Oil; Corn Oil; Rice Bran Oil OR Grape Seed Oil. They call them that to make them sound "Healthy".......... it's a Psychological Marketing PLOY that carries No Truth. None whatsoever!!!

Some of you would like to know that 2-3 Years ago, I found an Article from a truly Wise Dietitian who made a Statement about her Profession openly for the Public to read. She said "Dietitians keep Changing their minds about different Foods, giving conflicting advice to People on what's good and what's bad for you and this is causing much Confusion for a lot of People" .............…

Published on Leave a comment on The Foods We Eat Have An Impact On Our Mental Health Often – Especially Over Time

There are two people in my Family whose Mental Health has been seriously Affected through Poor Diet. One of them was trying to make ends meet financially. He made many meals with Pasta mostly, and a Slice of Bread with Vegemite (he used margarine instead of butter) for lunch and Cereal for breakfast. He also had LOTS of Coffee. After doing that for many months, he experienced a Full Swing Major Nervous Breakdown that commenced in a state of Psychosis. His Body AND his Brain were starved for Nutrients and as a part-time Natural Health Researcher, I felt his Myelin Sheaf had worn very thin (that is meant to be a protective lining that cushions our Nerve Cells) that was proven to be true. Since he has changed to a much Healthier Diet he does much better and finds some enjoyment in Life because it has helped him to improve his mental outlook and perspectives. He also avoids thinking about Negative things. The other Family Member was Seriously Affected after having an addiction to Confectionary that put her off a lot of good food. An absolute "No No" because Sugar (and Synthetic Sweeteners) are Very Bad for Our Brain.…

Published on Leave a comment on Did You Know That Having A Pet Is Good For Our Mental Health? 6 Reasons!

Hi Folks, I had a lot of time on my hands 20 Years ago and I can see the benefit having a Nice little Pet would be for someone with Disturbed Thoughts of some kind - which Mental Health presents us with often. People often feel Lonely or Bored too, and experiencing Unconditional Love from a Pet that shows affection could be a really Uplifting Experience for them. And this could possibly also serve to snap some people out of episodes of Rumination. I have a Nice Neighbour who really Loves her Bow Wow......she takes him for 15-30 Minute Walks through a Small Park in front of my house and a few streets each day. It makes him very happy. And they love to sit together in her Living Room and play together.

6 Reasons A Pet Is Good For Your Mental Health

By Andrea Karr - Canadian Living

Their cute factor isn't the only thing they have going for them.

If you have a pet—especially one of the furry variety—you're probably familiar with the surge of love you feel when she curls up next to you. Or the way petting his head and feeling his soft fur under your fingertips makes a stressful work day fade into the distance.…