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Category: Announcements

This category has urgent Current Posts and Evergreen announcement type Posts on things All of us or Most of us need to Know that can make a difference to our lives or Health. This website practices Awareness of things that really matter, and helpful advice that can make a difference.

Published on Leave a comment on My Husband Asked our Retired Neighbour if he could Borrow his Truck. He’s Now Like a Grandad to Our Kids and is Part of Our Family!

Do you like Nice Stories? I like Nice Stories and don’t have much time to read them often. When noticing this Title come up on my Mobile, I made time to read it immediately, even though I was about to do something that very minute, and decided to put other things aside for 15-30 Mins while I place it on Ours Australia for You to share the Joy of reading it. So forget Politics Squabbles and what-not for a while, would you like to join me?

This Essay is by Kris Ann Valdez from Business Insider

Neighbour Friendships At Their Best -
It Doesn't Get Better Than This!

My husband and I found a sinkhole in our backyard. When we received a high bid to fix it, we decided to D.I.Y. the project following our contractor friend's detailed instructions.

The job required a few tons of dirt — more than our Subaru Forester could haul. My husband had eyed our neighbour's truck in the driveway. Even though we had lived next door to each other for 11 years, I really only knew that his name was Gary and that he was a retired bachelor.…

Published on Leave a comment on The Stark Facts On Ultra-Processed Foods And PLOYS Of The Industry: So Evil, You Could Not Imagine. Calling Them Out!

VITAL TRUTHS We Should All Know ABOUT THE BLATANT LIES ON PRODUCT LABELS. FOLKS, YOU JUST CAN'T TRUST THEM. UNDER THREAT BY PUBLIC AWARENESS - Now Growing - THEIR LABELS HAVE BEEN GETTING DECIDEDLY TRICKIER. IN THIS ARTICLE, I WILL HELP EQUIP YOU WITH NECESSARY FACTS YOU SHOULD KNOW ABOUT How They Lie And What Methods They Use. THEY STOP AT NOTHING BASICALLY AND THE Repetitious Appealing Advertisements ARE DELIBERATELY AIMED AT KIDS HALF THE TIME TO Put Pressure On Parents and Make Them Buy. KIDS HAVE NEVER BEEN BOSSIER AND MORE OUT OF CONTROL IN RELATION TO FOODS. IT'S SHOCKING, JUST TERRIBLE WHAT THEY DO TO SELL THOSE PRODUCTS IN RECORD NUMBERS And The Way These Products ARE MAKING ADULTS and KIDS SICK.

Never before has there been so many News Items about the detriment caused by Ultra-Processed Foods on Mobile Google News and MSN News - I keep finding More. I will continue with this later OK?

6th of May: Somehow, I forgot to continue this, don't ask me why - have been so busy working on a few other Websites and I work Solo. Will do something Soon about this!

Published on Leave a comment on RFK Jr. Calls It Like It Is: He Is Praised For ‘Exposing’ The GREEDY Medical Industry and Big Pharma. Well Said. Keep It Up!

HI FOLKS, AS A DEDICATED INDEPENDENT RESEARCHER and ADVOCATE, I HAVE BEEN CALLING THE 'Medical Profession' THAT FOR YEARS......THE Medical Industry AND A Sickness Industry WHICH PREYS ON PEOPLE'S HEALTH In The Name Of Health MAKING YOUR HEALTH Worse Not Better AND SERIOUSLY SPEAKING, I COULD NOT Earn My Living THAT WAY.......I WOULD Choke On My Food. I HAVE A GOOD CONSCIENCE THAT SERVES ME WELL. I WOULD HAVE TO Offend My Conscience EVERY DAY TO BE A MEDICO - I JUST COULD NOT DO IT. I HAVE BEEN A Natural Health Researcher AND Health Advocate SINCE THE 90s AND A People's Advocate SINCE I'VE BEEN ONLINE. DOWN WITH HYPOCRISY! WE'VE HAD ENOUGH. WE SHOULD NOT HAVE TO Sacrifice Our Health For Medico's Pockets. THAT'S ENOUGH. YES, CALL IT LIKE IT IS FOLKS. IT'S REALLY BAD and THE Informed Person OR Family ATLEAST, SHOULD PUT A STOP TO IT IN THEIR HOUSE and GO NATURAL If You Can. NATURAL PRACTITIONERS WORK With You IN YOUR FAVOR, NOT Against You TO YOUR Detriment. CONSIDER John F Kennedy Jr's WISE WORDS. PEOPLE OF AUSTRALIA, I WISH WE HAD SOMEONE LIKE HIM HERE!…

Published on Leave a comment on Offerings OR Licensing Horrendous Affluence Of Opportunists Who Show No Mercy!?

Present Day Proverb by Janet Vargas - Owner of This Website

PREACHERS OR CULPRITS? LET THE WISE PERSON SHOW IF YOU FAIL
TO READ BENEFICIAL PROVERBS IN YOUR UNOPENED BIBLES.

Many Unsuspecting Church People are Bewitched by False Teachers and Preachers.

That Breed are FIERCE on the Inside and Not HUMAN.
And you are Playing into Their Hand.

Any Self Respecting, Decent Living Person can Show you in their Character, the difference between a Godly Person and a Merciless Opportunist. They can Teach you the Principles of FAMILY FIRST and COMMONSENSE. They can Teach you the difference between Helping the Poor OR your Pain for Preacher's GAIN. There is plenty of that with Politicians in the World. So they're used to such Scavengers dressed up in Fancy Suits - they don't wish to take on more!

It actually grieves Jesus that you behave in such a way believing Everything they say. He did say things like "Watch out for Hirelings" not taking Preachers at Face Value. Yet in Spiritual Stupor, you Fail to Recognise them? He said things like don't let the Wise in the World be Wiser.…

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Published on 2 Comments on Keto Diet: Not So Brilliant As Is Claimed – Definite Cautions Here

"KETO KETO KETO KETO, KETO KETO KETO KETO............" That's ALL you Hear and See on the Internet! And Stacks of Recipe Websites and Lots of Books on Bookshelves. It's like a 2nd Round of the Atkins Diet. And is it Good? Is it Really Good? How Good Is it? Honestly, as a Researcher, I'm bombarded with it - do you know what I mean? Does that sound familiar? NO it's Not really Good!

Excess Fat Diets like Atkins; Excess Protein Diets like Carnivore: Excess Fat and Protein Diet - the Keto Diet; Excess Plant Diet like Vegan and Raw Food Diet and Fruitarian with Lack of Protein, a High Carb/High Fibre Diet............ARE NOT GOOD. "Why?" Because each one of those is Out of Balance. They Create Deficiencies in a LOT of People, and Serious Health Issues often.

The 11 Biggest Keto Diet Dangers You Need to Know About
This high-fat, low-carb approach has become one of the most popular
ways to lose weight, but you should be aware of these risks before you try it.

By Amy Gorin - Nutritionist

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy.…

Published on Leave a comment on The Arrogance Of Medicos – Slaves To Big Pharma – Be Not So Quick To Trust!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

They’re trained to use Legal Medical DRUGS even though Many Cause Medical Induced Disorders – not just Side Effects –  and some are Lethal (they Can cause deaths, yet Big Pharma keep making them and Medicos keep prescribing them) so be Very Careful what’s in that little Box you get from your Local Chemist, America refers to more appropriately as DRUG STORES and Australia should do likewise, to remind us of the Seriousness of taking Big Pharma’s nasty little Man-Made Creations

Yes, Be Not So Quick To Trust – many a Person who Lost their Lives are not here to tell you that, but devastated Loved Ones are. Maybe we should hear more from them over the Media instead of so many SALES SPINS and Prefabricated LIES from Pharmaceutical Companies LURING YOU IN to their Wretched TOXIC WARES.

Please Friends, learn how to look after your Nutritional Needs with Good Healthy Real Foods and Healthy Snacks; Avoiding Ultra-Processed Foods

Be Warned Folks, because Big Pharma virtually Own the Media - they have SO MUCH Influence Over Them!

And why wouldn’t they?…

Published on Leave a comment on Ultra-Processed Foods: The Heat Is On – Give Them Pressure – Give Them Curry – Don’t Stop!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Recently in the last 2 Months, there has been a surge of Articles on Google News on my Mobile concerning ULTRA-PROSESSED FOODS, the way they're Made and the Damage they make to OUR HEALTH. It's Outrageous, the way they get away with that. So much for "Crime Stoppers" you could say.

So I've decided to write about this, having been very Aware and Concerned how many People fill their shopping carts with so much of that Stuff to Feed their Families with. As a Researcher, knowing the full implications of ingesting these Fake and Synthetic Foods on a Regular Basis is detrimental at some time along the way - our Body protests about the way we are treating it - it sometimes does this through disturbing or distressing symptoms and Many People get VERY ILL.

All this is Imposed on the Innocent Public in the form of Tasty, Addictive, Convenient Products. People buy into these Marketing Ploys and before they know it, they're buying More and More of these Items and they become the NORM in their house. The Manufacturers are without doubt delighted about all the Extra Sales AND I intend to see they get a LOT LESS.…

Published on Leave a comment on Definitely Worse Under Albanese: What Could Be Clearer Than The MESS He’s Put Us In?

By Janet Vargas - A People's Advocate On Ours Australia

Should that Continue? NO it should Not. Friends, let’s make known our Indignation in the Best Way Possible – Our Vote!

THIS IS CLEARLY NOT A GOVERNMENT ACTING IN AUSTRALIA'S BEST INTERESTS IN SEVERAL RESPECTS and CAUSING UNTOLD DAMAGES ON THIS COUNTRY From THE HOME SCENE To The WORK FORCE To Our TRADITIONS THAT ARE FOUNDED ON GOOD SOUND ETHICS To OUR IMAGE ON THE INTERNATIONAL SCENE To PLACING US AT ODDS WITH OUR BEST ALLIES and NATO - A REAL BREACH OF EVERYTHING THIS COUNTRY STANDS FOR and THE WORST OF THE BIG SPENDERS. UNBELIEVABLE! IT'S LIKE TWO AMBICIOUS SCHOOL KIDS, PLAYING THE PART OF A SCHOOL PRINCIPAL and We are "the Worse for Wear" from Enduring it All. Criminal, it's Absolutely Criminal, what they have got away with. We cannot believe this has ALL taken place, right!?

Like most of us, I have had grave doubts about Albanese for months. He rashly brought a Huge Number of Migrants here when Thousands of Our Own People are Homeless; Plus SECURITY CHECKS were Not Done! This has caused Violence and Unrest in our Once Peaceful Country; He is absolutely Spend Happy; he has been found to Misuse Taxpayer's Money for Personal Pleasure in No Small Way; he Likes the Luxury; he likes the Power; he likes the Good Life - at Our Expense while we struggle to get by; he's Very Skilled with Words, yet he disregards so many Questions and Refuses to Answer them – he shrugs them off with dismissal; he's off with the Fairies somewhere when Urgently Needed - he makes himself Invisible when we have trouble; he uses his Mother's Sentiments repeatedly as a Smoke Screen to gain People's Votes - a real Con Job because Truth of the matter is, he plays for time and Wiggle's Out of Everything HE Doesn't Want; he has a BAD Track Record for Keeping Electoral Promises, always putting the brakes on things - not producing much; he Agreed to something Serious Overseas he kept from our knowledge - we were the Last to hear about it - what a Traitor; he's dipping into the Nest Egg John Howard Kept Aside for Servicemen's Pensions.…

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Published on 1 Comment on Happiness: Is It Luck or Discipline?

Learn how to cultivate happiness through mindful choices and healthy habits.

Robert Puff Ph.D. - Psychology Today

Have you ever looked at someone who seems to radiate joy and wondered, "Are they just lucky?" It's easy to assume that people who seem to have had easier lives—stable families, good education, successful careers—are simply fortunate when it comes to happiness. Conversely, we might believe those who have faced significant challenges are destined to struggle to find joy.

But is happiness just a matter of luck? After a lifetime of exploring this question, I've come to a different conclusion.

Learning from Life's Challenges

Throughout my life, I've sought out individuals who seem genuinely happy, regardless of their external circumstances. These aren't necessarily the wealthiest, most attractive, or most accomplished individuals. They are simply people who seem to be thriving, despite whatever life throws their way. And when I ask them about the turning point in their lives, the moment that led to their current state of well-being, the answer is always the same: challenges.

These individuals have faced difficulties, just like everyone else. But instead of being defeated by them, they learned and grew from their experiences.…

Published on Leave a comment on Scientists Show Strolls With Stops Use More Energy Than Continuous Walking

Researchers show more energy needed to get going than later in walks when body is working more efficiently.

Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops.

The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks.

Tests on the participants found that walking or climbing stairs in 10- to 30-second bouts required 20 to 60% more oxygen, a proxy for energy consumption, than covering the same distance in one continuous session, largely because walking is more efficient after several minutes in motion.

“When we walk for shorter bouts, we use more energy and consume more oxygen to cover the same distance,” said Francesco Luciano, a researcher at the University of Milan and first author on the study. “It’s like having a car that consumes more fuel during the first few kilometres than it does afterwards.”

The team launched the study after noticing that many estimates of the energy needed for walking drew on data from people exercising at a metabolic steady state.…