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Some Posts That Are Not For Specific Categories And Some That Are In Additional Categories.

Published on Leave a comment on So They Told You That You Should Go Keto Or Carnivore Did They? Think Again!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

There are Dangers in Excess Protein and Excess Fats Diets and it's beyond me why some Professionals are promoting them. Honestly, that's Crazy! Our Food Intake needs to be BALANCED Above All Else!!!

In Fruits and Veggies are certain Nutrients (Vitamins, Minerals, Trace Elements) Lycopene, Carotenes like Lutein and Zeaxanthin, Antioxidants, Bioflavins, Enzymes and Anthocyanins in some of them......Meat OR Fat do not have......and here are Lots of Benefits these have that You are OR would be missing out on.

FOR OUR EYES
Blueberries, Citrus Fruits, Kiwi Fruit, Leafy Greens, Carrot, Pumpkin, Celery

FOR OUR HEART
Leafy Greens, Berries, Tomatoes, Apples, and Avocados.

FOR OUR BRAIN
Blueberries, Strawberries, Raspberries. Bananas, Oranges, Avocado, Leafy Greens, Tomatoes, Capsicums, Carrots, Sweet Potatoes, and Beets.

FOR OUR NERVOUS SYSTEM
Blueberries, Strawberries, Raspberries. Bananas, Pomegranates, Cherries, Oranges & Lemons, Avocado, Leafy Greens, Cabbage, Broccoli & Cauliflower, Carrots, Beets and Zucchini.

FOR GUT HEALTH
Grapes, Bananas, Blueberries, Raspberries, Strawberries, Kiwi Fruit, Pineapple, Oranges, Mandarin, Lemon, Limes, Passionfruit, and Papaya, Avocado, Olives, Broccoli, Cabbage, Carrots, Beetroot, Spinach, Silverbeet, Mushrooms and Zucchini

Find an Extended List for Needs and Ailments HERE
You will be Surprised what you find!…

Published on Leave a comment on A Low Salicylate Diet for Salicylate Intolerance to Help Manage Distressing Symptoms of Fatigue and Brain Fog Etc

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

If your System cannot Tolerate taking Aspirin, and Meals with Tomatoes, and certain Meals often cause you Stomach Discomfort or Fatigue or maybe even, IBS... you may have Anxiety or Depression...you most likely have a health condition called Salicylate Intolerance (similar but different to Allergies) A special Temporary Diet for your Food Needs could help control those Symptoms and make them less distressing.

A low-salicylate diet involves eating foods that are Low in or contain no Salicylates to reduce symptoms of salicylate intolerance. This diet involves carefully eliminating High-Salicylate Foods like certain Fruits, Vegetables, and Spices, and then reintroducing them under the guidance of a Healthcare Provider to identify which ones cause reactions. Salicylates are natural chemicals found in many Nutritious Foods, but they are also concentrated in Processed Foods and found in medications like Aspirin. 

Symptoms of Salicylate Intolerance can be:

Asthma, Headaches, Memory Loss, Poor Concentration, Fatigue, Stomach Pain, Bloating, IBS, Hyperactivity, Poor Concentration, Eczema, Stomach Pain, Night or Day Wetting, Irritability, Defiant Behaviour, Aggression, Cries Easily, Emotionally Sensitive, Sleeping Issues. No-One has All of them. Phew!  

Why Follow A Low-Salicylate Diet

The primary reason to follow this diet is to reduce symptoms of salicylate intolerance or sensitivity, which can include various skin reactions and respiratory issues.…

Published on Leave a comment on The Benefits Of “Earthing” Ignored Then Acknowledged By Science – Both Credible and Effective Healing Properties

EARTHING is a Wonderful NATURAL Science Discovery that can possibly be the Answer to Your Health Concerns, you may not have found a Solution for. Maybe Medical Interventions and/or Supplements have not been right for Your Need. Maybe this Is.

Do Earthing Mats Really Work for Pain & Sleep? My AMAZING 7 Day Transformation!

A Short Video On The Science Of Earthing / Grounding

Ep. 340 | Grounding: The Most Important Health Discovery Ever!

Earthing, Viruses, Blood Clots and Your Body!!! How to Boost Your Immune System Fast! Clint Ober

Grounding Secrets: How Earth Connection Heals Chronic Pain & Inflammation | Clint Ober

This Is How You Eliminate Chronic Pain with Grounding

Michelle Chalfant Interviews Clint Ober About Healing Through Grounding

Nature's SIMPLE Trick for Better Sleep

Benefits of Earthing and Grounding and EMF Protection - Effective!

DOWN TO EARTH | The Earthing Movie 15 min Short Film

We Australians have our own Earthing Company I found for my purchases for a Family Member and Myself recently after much Research, I can without hesitation recommend to you. I am Not doing this for commission and as far as I know they do Not have Affiliates, just Good Genuine, Caring Service.…

Published on Leave a comment on Toxic Seed Oils (Canola and Veggie Oils) Are Even Bad For The Electrons In Our Body – Please Stop Them Now!

How Do Seed Oils Affect The Electrons In Your Body?
By "Be Grounded" 

I've been telling you Folks, we should leave these so-called Food Products on the Shelf: Canola, Vegetable Oil, Sunflower Oil, Safflower Oil, Soy Oil, Corn Oil, Grapeseed Oil and Rice Bran Oil - just so you don't miss any and change to other Unhealthy Oils. Same applies to Margarines AND so-called Soft Butters where these same Cheapskate Manufacturers add Canola or Veggie Oil to the Butter to make it Soft for your "Convenience"........ remember my saying here "Soft on your Bread = Hard on your Health" and do remember, these butters are not always referred to as "Blends"........ I always purpose to educate you on MARKETING PLOYS here on Ours Australia, so you know what to look for when Shopping. You are far better choosing Butter in the old-fashioned "Paper Wrapper" OK?

We are all Electric Beings and plastics are not good conductors of Electrical Charge.

Every  Cell in the body is designed to run at about a negative 20-25 millivolts and when Cells need to Repair themselves, the voltage is increased to 50 millivolts.

This process is controlled by the Cell Membrane.…

Published on Leave a comment on Dodgy Derila: The Nightmare Pillow Brand Outraging Customers Globally

Australians Losing Sleep over Misleading Claims and Shady Online Sales Tactics.

CAUTION from CHOICE Magazine and Product Review (AU)

Watch This Company Folks, I was Considering, and had an Urge to quickly Check for SCAM on Google first. Glad I did. This Article came up Immediately for me. Many of you have trouble Sleeping and some of you have Sleep Apnea. I really wish SCAMMERS didn’t target the Young, the Elderly and the Unwell with their Dodgy Merchandise. Truly, they have No Shame, do they? So now for the Article.

Need to know

  • Derila's website is a minefield of 'dark patterns' – coercive web marketing techniques designed to trick online customers into making choices they don’t intend to
  • One Derila customer ordered one pillow but received six, and was automatically charged $165 extra
  • When CHOICE ordered a single Derila pillow, we were taken directly to a checkout page where four pillows were pre-selected instead of one

Ending up with extra things in your online shopping basket can be more than just frustrating, especially when you're charged for the unwanted goods and sending them back would cost way too much. 

When the business appears to be local but is actually based overseas – in this case Lithuania – the red flags really start flying. …

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Published on 1 Comment on How Simply Humming Can Reactivate A Crucial Part Of Your Nervous System

While it may not be a miracle cure, recent studies have suggested that simply humming can completely rewire your nervous system by activating the Vagus Nerve, the same nerve often targeted by many different meditation practices

Humming to a song you love is a universally shared joy. Did you know that there’s a scientifically backed reason why humming makes you feel better. Research suggests that three key receptors are at play when you start humming, mainly due to the effect it has on a nerve called the vagus nerve in your internal system.

Generally, the vagus nerve is responsible for regulating your body’s stress response, by lowering your heart rate, improving digestion and promoting feelings of calm. Since chronic stress can dampen the vagus nerve’s ability to do perform this task, we often feel on edge and unable to cope in stressful situations.

One of the ways humming counteracts this is by increasing the amount of nitric oxide being produced in your nasal passages, which acts as a gas transmitter that improves blood flow in your body. As a result, it can lower your blood pressure while sterilizing the air you’re inhaling.…

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Published on 2 Comments on Did Not Believe Me About RoundUp? You Don’t Wish To – It’s Convenient? You Should Read This!

By Janet Vargas - Independent Natural Researcher 30+ Yrs

Honestly Folks, you should give yourself the chance to be better Informed. You like to be Informed about Some Things but Not RoundUp? I can tell you this: It may Spare You Health Issues OR Explain Some Health Issues. Maybe you should address Your Doubts with a Dose of Truth. You will say to yourself "Thank Goodness I Did"…………I'm trying to Help You and Your Family. Read On!

To start with, did you hear what Guardian wrote in an Article called
One Man's Suffering Exposed Monsanto's Secrets to the World? It reads:

It was a verdict heard around the world. In a stunning blow to one of the world’s largest seed and chemical companies, jurors in San Francisco have told Monsanto it must pay $289m in damages to a man dying of cancer which he claims was caused by exposure to its herbicides.

Monsanto, which became a unit of Bayer AG in June 2018, has spent decades convincing consumers, farmers, politicians and regulators to ignore mounting evidence linking its glyphosate-based herbicides to cancer and other health problems. The company has employed a range of tactics – some drawn from the same playbook used by the tobacco industry in defending the safety of cigarettes – to suppress and manipulate scientific literature, harass journalists and scientists who did not parrot the company’s propaganda, and arm-twist and collude with regulators.…

Published on Leave a comment on Do You Eat With Your Eyes, Your Gut or Your Brain? Insights by Neuroscientist

THIS IS AN INTERESTING ARTICLE I FOUND TODAY WHICH SHOULD PROVE TO BE HELPFUL FOR MANY OF US. EVEN IF WE JUST HAD THE FESTIVE SEASON MEANS THIS ARTICLE STARTS WITH, WE WILL GAIN SOME VALUABLE INSIGHT FOR THROUGH THE YEAR and FESTIVE OCCASIONS, HEY?

From The Conversation

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time of year.

The science behind eating behavior, however, reveals that the process of deciding what, when and how much to eat is far more complex than just consuming calories when your body needs fuel. Hunger cues are only part of why people choose to eat. As a scientist interested in the psychology and biology that drives eating behavior, I’m fascinated with how the brain’s experiences with food shape eating decisions.

So how do people decide when to eat?

Eating with your eyes

Food-related visual cues can shape feeding behaviors in both people and animals. For example, wrapping food in McDonald’s packaging is sufficient to enhance taste preferences across a range of foods – from chicken nuggets to carrots – in young children.…

Published on Leave a comment on Thankful To Be Here – It’s A Good Land – Australia!

It's good to be here in our Country friends - not as easy as many folks overseas think it is but it's better than living in some countries like the USA for instance, where things are more unpredictable than here I think. They have tumultuous weather conditions, violence and flareups on a pretty big scale there - we have so much to be grateful for.

According to Ecosia and other organizations who deal with Climate Change, our recent fires could have been avoided (mostly) if we were prepared. Our government has learnt a 3 Trillion Dollar lesson to avoid repeating that mistake - not to be compared to lives, for sure! We mostly have things good compared to many countries when you think of it.

Because we have been such a generous Country in showing Compassion towards those in need, our Government has allowed Thousands of Boat People and Migrants from other Lands to enter our shores over recent decades which has resulted in a huge deficit in Employment AND Houses for our own people. Our first responsibility is to LOOK AFTER US NOW the Best We Can, hey?…