Skip to content

Category: Janets Articles/Posts

When Time Permits, I Like To Write Something Inspirational Or Meaningful As If I Am Speaking To You. I Also Write On Natural Health Too, Inspired By Research. Enjoy!

Published on Leave a comment on Janet doesn’t Endorse these Diets: Keto or Carnivore….No-Fat Low-Fat….Dash Diet….You Should Know Why!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

Be it known that in particular, KETO is a Later Form of the ATKIN’S DIET – he was an Extremist too – and the DASH DIET is a Later Version of the LOW-FAT DIET…. marginally healthier due to More Fruits and Veggies but Just as Damaging, due to Leaving Out Good Healthy Fats so Necessary for our Brain and Nerve Cells AND Heart. Not to mention Still Promoting those Cheap-Nasty Canola, Veggie Oils and Plasticised Margarine Spreads that in reality are So Destructive to Our Health.

The Unsuspected Cause of Cancer; Increase in Dementia; putting our Heart at Risk rather than Safety; the Prevalence of Hormonal Imbalance and Mood Disorders; the Escalation of Mental Health Disorders; the Sharp Increase in Auto-Immune Disorders and Diabetes; a Hidden Cause of Chronic Pain; Unexplained Chronic Headaches and Migraines; Keeping or even Stacking On the Weight it Claims to Save you from.

Yes all those things! And if you think I’m Crazy, all this has been Well Researched as an Avid Genuine Independent Researcher 30+ Years, not Paid to give Misleading Advice – I’ve even known well respected Harvard to do that a few times in an Outrageous Way through the years when the Bribes are High – a Huge amount of Revenue for Supporting such Culprit’s CLAIMS.…

Published on Leave a comment on Aren’t You TIRED Of Commercialism? Hasn’t It Become A Bit MUCH? So Demanding!!!

Janet Vargas - Owner of this Website

YES from Mailouts to Phone Texts and Emails and Flybuys of Different Kinds; Google Adds; Store Memberships (Oh Don't Subscribe to Those!) TV and Radio Commercials; Door Canvassing and Marketing Phone Calls; Etc, Etc, in case I've left anything out:)

They have become SO DEMANDING of OUR ATTENTION - in Every Way Possible - it's really quite Maddening! Does anyone Know what I'm talking about?
"Yes we ALL DO, don't we?"

And it HAS Become a Bit Much - that's for SURE - Not ONE Person hasn't been Bombarded by this Hideous, CRAZY Phenomena that has become a Daily Reality in different Shapes and Forms.

I really feel for Everyone (me included) would they Please STOP? But NO, there seems to be No Way of Stopping All This - not much anyway - this Insideous Nonsense! This Incessant Competing for Our MONEY when So Many Pockets are Short.

Sometimes we Comment and think things like "It seems this World has become One Big Money Making Machine"…………………. "They're So Eager to Get Every Dollar"…………………. "How Dare You Clutter MY Email" ……………….. "Oh Not Again!
I would Like Some Peace"

A Classic Example of how EAGER to Get Our Dollars:
Win a share of 20 million Flybuys points!*…

Published on Leave a comment on The Diet Craze: Pushing for Keto…Carnivore…Plant Diet…Raw Food Diet…Vegan…Lets Find the Balance!

Hi there Friends, I'm starting this Article because I'm tired of seeing All the Unbalanced Diets that are being Heavily Promoted and Imposed on People and many of You are caught in the middle of it all. I truly do wish some Professional People would grow up. Some of them keep telling People that "This is the Diet You (Everyone) should be On" and NO diet can Claim that. Different Diets have Certain Benefits for Different People, providing they are Not Extreme.

I'm adding this Article to my Blog in addition to the one on Keto Diet because I abhor the way several Health Professionals push Keto or Carnivore Diets….Plant Diet…Raw Food Diet and Vegan are also Unbalanced. Definitely. Now they're coming up with the Bible Diet (Similar to the Ancient Food Diet) and the Human Diet and who knows what else?

The Keto and Carnivore Diets seem to be promoted a heck of a Lot and in my opinion are Very Unhealthy, plus you can get very sick on those - they are basically Animal Protein and Fat, very little of anything else.…

1

Published on 1 Comment on Who Started the Medical System and FDA? Was It a Good Thing? NO It Was Far From It – See Why!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Who has caused People on this Earth as much Grief as War, Destructive Religions,
and Crooked Politics that dominates this World?

Who has the Biggest Influence over Governments and Education and Media Worldwide to Our Disadvantage?

What is the Main Reason why So Many People are SICK and Not Finding Answers to their Health Needs and in the main, this is denied them?

What accounts for Untold Stress in so many Houses and Families?
Is it not just the Stress of Modern Living and Selfish Politics? NO!

Who has been Responsible for more Deaths and Sickness
than you can Imagine? Unaccounted for!

Who Spins the most Yarns of Deception
across the Media and Governments alike?

What is this Force that has Influenced Bureaucrats, Food Supplies,
Our Welfare and Wellness more than Anything Else?

Who was Responsible for the "Sickness Industry" Setting Up the FDA
and Toxic Pesticides dominating most of Our Food Crops?

Who is this Culprit who caused all this Devastation?

The Most Evil Man who Ever Lived - Equal to Hitler - That's Who!
And I bet you want to know Who it Is......right?…

Published on Leave a comment on Health Alert: When POTATOES Are Green OR Sprouting ARE They SAFE To USE? Very Important – Please Read!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Once Potatoes start Sprouting, are they still Safe to Eat? Mostly NO, unless they have only just started to Sprout and are Tiny. You should always Avoid Green Potatoes unless the are only just starting to change colour but you should Peel them Thickly with a Knife instead of a Potato Peeler. Make sure there is No Green left on the Potato OR Throw Out because they are Toxic. Sprouted Potatoes are Also Toxic if they are pass the Tiny Stage (where they have just appeared) and you should never ever consider using Wrinkled Potatoes because ALL of those ARE Toxic!

Please AVOID Eating Green Potatoes
For Your Health's Sake!

For further Information to let you know why this is So Important, shall I show you some abbreviated Information in shorter detail than some Webpages? It goes like this:

You should avoid eating sprouted potatoes because the sprouts and green parts of the potato contain high levels of toxic compounds called glycoalkaloids, such as solanine and chaconine, which can cause symptoms ranging from Stomach Upset and Headaches to Confusion and, in severe cases, Heart and Nervous System problems. While…

2

Published on 2 Comments on Confessions Of A Health Researcher – Lessons Learned and Some Good Advice!

As a Passionate Natural Health Researcher and CEO of Several Websites and Creation with a Passionate Care and Concern for Others Health and Happiness,
I was so into everything of long hours duration on a daily basis including many half nights and weekends. I do find my Work of Creativity and Research VERY INTERESTING to the point where I could “Live on Air” so to speak, neglecting meals often when I start a Project and work right through till I finish it – regardless of my Own Personal Health Needs, so Vital in Life for ALL of Us, not some of us.

PLEASE CARE FOR YOUR EYES!

Funny thing is, as an Inspirational Writer and Spiritual Writer, I really believe in “Practicing what I Preach” that for me is the Golden Standard – and I will not Compromise with that, as like many of you out there, I dislike Hypocrisy in any shape or form, be it religious, political or other. Yet when it comes to Health, I do Practice what I Preach – when it comes to things which are Vital and Essential – but looking back now, I wasn’t Fully practicing my Beliefs as a Researcher when it comes to My Own Health really.…

Published on Leave a comment on 2 Sanity Saving Chrome APPS You Can Use On Some Other Browsers As Well

Janet Vargas - Owner of this Website

YES! 2 Sanity Saving Chrome APPS You Can Use On Some Other Browsers As Well

Add to Chrome, Edge, Firefox, Ecosia Or Vivaldi Browsers
Whichever You Prefer – Go For It!!!

Make the Internet Safer for Your Kids AND You!

HAPPY SANITY FOLKS!!!

Here I will give Details of these really Good Apps and include Feedback Comments as well, plus some Comments I will add from my Experience since Finding and Using them.

AdBlocker Ultimate

Puts Other AdBlockers to Shame – More Effective by Far!

Some AdBlockers Get Paid to Let Certain Ads Through.
That is Not in Your Interest – Show them Your Contempt Now -
You can go AdBlocker Ultimate instead!

It really works! Good Adblocker!

Perfect! I love you guys so much! So Grateful to You!

This is just awesome. I use an old version of Chrome and it is compatible with that. It saved me!

Good work!! we can now work in peace without disruptions!

Best ad blocker. Excellent.

Impressive. Better than any I've used so far

It Is very useful. One of the good ones!

Very Good Adblock Tool – Working Well for All Windows!…

Published on Leave a comment on Try Avoiding Medical Visits As Much As Possible – Some Truths You Should Know

Janet Vargas - Independent Natural Health Researcher 30+ Years

Hi Friends, because I have been engaged in Natural Health Research for 30+ Years Independent and there is Considerable Interest in the Health Categories and Posts in my Blog here on Ours Australia, I have decided to start a few Pages at the top of your Screen called Website Recommendations to direct you to some Good Reading by Noteworthy Professionals and Natural Health Advocates who are a Lot More Interested in Our Health and Our Children's than most Medical Practitioners are these days with their "Hypocritical Oath" (Pun Intended) because Greedy Big Pharma runs the Medical Profession and Incentivises their Practitioners quite heavily.

So you should all know that it is Not a Health Profession actually, it is a Sickness Industry. They Profit far more if you are not well. Sorry to inform you but many People I meet in Shopping Centres when out and about (I like to have micro-conversations with) are becoming pretty aware of that since the Pandemic.

Some also suspect the Medical Industry and Food Industry are Closely Affiliated and to answer their Question (and yours maybe) that is absolutely True.…

Published on Leave a comment on The REAL FACTS On Food Additives and Chemical Nbs and How They Affect Us

FRIENDS, AS A PASSIONATE HEALTH ADVOCATE and PEOPLE ADVOCATE, I WILL NOT HIDE TRUE INFORMATION YOU SHOULD KNOW. SO I WILL LET LOOSE ON THOSE MANUFACTURERS NOW THAT SO MANY OF US ARE FED-UP WITH and INDIGNANT ABOUT. THANKS TO WHISTLE BLOWERS and MORE GENUINE HEALTH SCIENTISTS and RESEARCHERS, WE CAN TARE DOWN FALSE INFORMATION and ARGUMENTS OF THOSE WHO ARE PAID TO TELL OUTRAGEOUS DELIBERATE LIES ABOUT CHEMICAL ADDITIVES WE FIND IN SO MANY FOOD PRODUCTS THAT ARE MAKING SO MANY PEOPLE (children included) SICK IN NO SMALL WAY. NOTE: THIS ARTICLE INCLUDES THREE SO-CALLED SAFE SWEETENERS, SO DON'T MISS THEM. RIGHT? I REALLY DON'T LIKE IT WHEN PEOPLE ARE JUPED! THOSE MANUFACTURERS DON'T CARE WHAT THEY DO TO YOUR HEALTH - MERCILESS TYRANTS THEY ARE!

A REALLY GREAT BOOK IS RECOMMENDED ON THIS PAGE THAT IS REALLY GREAT FOR CHECKING OUT ANY CHEMICAL, ADDITIVE ETC AVAILABLE IN PRINTED and DIGITAL FORMAT (Mobile APP) PLUS A POCKET BOOK REFERENCE YOU CAN TAKE OUT WITH YOU.

MSG: Adverse Effects appear in some asthmatic people, should Not be permitted in foods for Infants and Children as it could damage the nervous system.…

Published on Leave a comment on Medical Profession: It Is A Sickness Industry NOT A Health Profession – Please Know The Difference!

Janet Vargas - Natural Health Researcher 30+ Years

They run everything as a SYSTEM - they have Streamlined Everything to give as little Time and Attention as Possible..........they are doing Exactly that.

It's Pure Greed, and so maddening for many People. It is often dangerous too because wrong decisions can be made in those short few minutes - by the "Practitioner" or "Patient" what we accept.

It is not Respectful, Courteous or Wise to pass People through like products on a Conveyer Belt in a place of Manufacture. Yes, it's Insensitive and Mercinary - this SYSTEM and we can do much better for ourselves - believe me - and most of us don't Stop and think "there are Options" but some People have, and are happier for having made that decision.

I generally don't go to the Medical Profession if there's a Health issue of some kind - being a Natural Health Researcher, I can address things myself.

Two Caring Medicos in a Video I watched on YouTube this week, Dr Mike and Dr Marty Makary, are Waking up to some things while still blind about other things.

They have demonstrated to me in the first 23 Mins of a 2 Hour Video while trying to Expose and Alert People of things in the Medical and Food Industries for our Health and Protection and being Activists for Change.…