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A new meta-analysis published in the journal Psychopharmacology has found that individuals diagnosed with major depressive disorder tend to have Lower Levels of Glutathione in a specific area of the brain known as the occipital cortex. The findings add to growing evidence linking Depression to Oxidative Stress and suggest that Drain Antioxidants could play a role in understanding or potentially treating the disorder.

Major Depressive Disorder is a widespread mental health condition affecting hundreds of millions of people globally. It is associated with a wide range of symptoms, including persistent sadness, fatigue, loss of interest in previously enjoyable activities, and impaired cognitive and physical functioning.

Scientists have long investigated possible biological contributors to depression, including changes in neurotransmitter systems and immune activity. One area of increasing interest is the role of oxidative stress, which occurs when the body’s production of reactive molecules outpaces its antioxidant defenses.

Glutathione is the most abundant antioxidant found in the brain. It plays a central role in protecting brain cells from oxidative damage by neutralizing harmful molecules known as free radicals. When the balance between oxidative molecules and antioxidants is disrupted, cells can become damaged, potentially leading to or worsening a variety of diseases—including neuropsychiatric conditions like depression.…

YES! 2 Sanity Saving Chrome APPS You Can Use On Some Other Browsers As Well

Add to Chrome, Edge, Firefox, Ecosia Or Vivaldi Browsers
Whichever You Prefer – Go For It!!!

Make the Internet Safer for Your Kids AND You!

HAPPY SANITY FOLKS!!!

Here I will give Details of these really Good Apps and include Feedback Comments as well, plus some Comments I will add from my Experience since Finding and Using them.

AdBlocker Ultimate

Puts Other AdBlockers to Shame – More Effective by Far!

Some AdBlockers Get Paid to Let Certain Ads Through.
That is Not in Your Interest – Show them Your Contempt Now -
You can go AdBlocker Ultimate instead!

It really works! Good Adblocker!

Perfect! I love you guys so much! So Grateful to You!

This is just awesome. I use an old version of Chrome and it is compatible with that. It saved me!

Good work!! we can now work in peace without disruptions!

Best ad blocker. Excellent.

Impressive. Better than any I've used so far

It Is very useful. One of the good ones!

Very Good Adblock Tool – Working Well for All Windows!…

Do you like Nice Stories? I like Nice Stories and don’t have much time to read them often. When noticing this Title come up on my Mobile, I made time to read it immediately, even though I was about to do something that very minute, and decided to put other things aside for 15-30 Mins while I place it on Ours Australia for You to share the Joy of reading it. So forget Politics Squabbles and what-not for a while, would you like to join me?

This Essay is by Kris Ann Valdez from Business Insider

Neighbour Friendships At Their Best -
It Doesn't Get Bett
er Than This!

My husband and I found a sinkhole in our backyard. When we received a high bid to fix it, we decided to D.I.Y. the project following our contractor friend's detailed instructions.

The job required a few tons of dirt — more than our Subaru Forester could haul. My husband had eyed our neighbour's truck in the driveway. Even though we had lived next door to each other for 11 years, I really only knew that his name was Gary and that he was a retired bachelor.…

2

"KETO KETO KETO KETO, KETO KETO KETO KETO............" That's ALL you Hear and See on the Internet! And Stacks of Recipe Websites and Lots of Books on Bookshelves. It's like a 2nd Round of the Atkins Diet. And is it Good? Is it Really Good? How Good Is it? Honestly, as a Researcher, I'm bombarded with it - do you know what I mean? Does that sound familiar? NO it's Not really Good!

Excess Fat Diets like Atkins; Excess Protein Diets like Carnivore: Excess Fat and Protein Diet - the Keto Diet; Excess Plant Diet like Vegan and Raw Food Diet and Fruitarian with Lack of Protein, a High Carb/High Fibre Diet............ARE NOT GOOD. "Why?" Because each one of those is Out of Balance. They Create Deficiencies in a LOT of People, and Serious Health Issues often.

The 11 Biggest Keto Diet Dangers You Need to Know About
This high-fat, low-carb approach has become one of the most popular
ways to lose weight, but you should be aware of these risks before you try it.

The ketogenic diet may seem new and trendy, but it has actually been around since the 1920s as a treatment for epilepsy.…

Researchers show more energy needed to get going than later in walks when body is working more efficiently.

Researchers have hit on an unusual tip for walkers who want to burn more calories: rather than plodding along steadily from start to finish, consider taking rest stops.

The advice emerged from a study of volunteers who were put through their paces in the laboratory to measure the oxygen and energy demands of short strolls versus longer walks.

Tests on the participants found that walking or climbing stairs in 10- to 30-second bouts required 20 to 60% more oxygen, a proxy for energy consumption, than covering the same distance in one continuous session, largely because walking is more efficient after several minutes in motion.

“When we walk for shorter bouts, we use more energy and consume more oxygen to cover the same distance,” said Francesco Luciano, a researcher at the University of Milan and first author on the study. “It’s like having a car that consumes more fuel during the first few kilometres than it does afterwards.”

The team launched the study after noticing that many estimates of the energy needed for walking drew on data from people exercising at a metabolic steady state.…

5 Reasons To Rub Magnesium Oil On Your Feet

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage helps get the necessary dosage effortlessly, supporting overall well-being.

A nightly ritual involving rubbing magnesium oil on your feet is gaining attention due to its potential health benefits. This article explores the significance of magnesium and the benefits it offers. Magnesium is essential for over 300 biochemical reactions in the body, yet research indicates that up to 75 percent of people might not be getting enough.

The recommended daily intake of magnesium is between
310 to 320 milligrams for women and 400 to 420 for men.

Many have found transdermal application, which involves applying magnesium directly to the skin, to be an effective method. One such practice involves spraying magnesium oil, a sea salt spray, on the feet and rubbing it in. This method might cause a tingling sensation initially and can either be left on the skin overnight or washed off after 20 to 30 minutes.

The primary benefits of using magnesium oil include:

Improved sleep
Do you keep tossing and turning in bed and sleep seems like a far fetched thing?…

1

Friends, You really need to know the FACTS on "High Cholesterol" and the MEDICOS who Prescribe STATINS more then Ever in Recent Times and Why this is So........I do not want You to be caught unaware, what You are getting Yourself into if You give Your Consent and start taking them.

So many of us are caught Off-Guard with those approaches and say Yes, not knowing what's involved in such a decision. It comes as No Surprise to some of us just how deliberate that Campaign is - not really in Our Best Interest like the MD/GPs (Practitioners) would have us believe. It's quiet maddening, many MD/GPs are approaching their patients with Healthy Cholesterol to "go on Statins, now they are a certain Age as a precautionary measure for their Health"...............that's Reprehensible, an absolute Marketing PLOY. You should be aware of this beforehand.

Sorry to say Folks, that's very Naive to believe that. Many of us know better after the Pandemic and Vaccines Aftermath that hit this Country 2020-2023 that just isn't so: those Practitioners at the Medical Clinics are not our "Knight in Shining Armour" they're far from it.…

Yes, Don't Watch Them:
Watch Out for Them and their Deceitful Practices.

"YOU WILL LIKE THIS FOLK"

Modern Day Charlatans: These Cads On Infomercials.
Catch them Out and Keep them Out.

Most of them are Absolute Con Artists.
They are a disgrace to the Natural Health Industry.

They are an Abomination to God and Mankind
because they use these Marketing PLOYS  big time!

Lots of Sympathy Tricks: Identifying with how You Feel with Your Condition.
They really Lure You in!
Real Fear Mongering: what will happen if you don't Buy their Product,
with all manner of Scary Statements.
Shaming Tactics with Outrageous Insulting Remarks like
"I'm so Fat, my husband must hate me."
Endless Repetition To Wear Down Resistance and Win You Over.
Repetition is a well-known Psychology Trick!
Rushing You into Purchases: saying they're Running out of Stock.
Using Minute Timers that are Running Out that gives you
the illusion you better Buy Quickly before You miss out!

They all use the Same Strategies

For Sales: They go through the Back Door with Professional Sounding Products
instead of through the Front Door with Reputable Products.…

3

All berries are good for cardiovascular health,
but 2 Cardiologists agree that this one comes out on top.

If you were to stock your kitchen full of heart-healthy foods, leafy greens, nuts, beans and salmon are some great ones to start with. Another top food for heart health is berries. Berries may be small, but they're packed with nutrients that benefit cardiovascular health.


All types of berries (besides poisonous ones, of course) are good for heart health and it’s best to eat a wide variety to get a good mix of nutrients. But if you want to prioritize one type of berry with heart health in mind, cardiologists are in agreement on which type to go for.

The Best Berry for Heart Health, According to Cardiologists

It bears repeating that all non-poisonous berries are good for your heart, but both cardiologists say that blackberries are the absolute very best. “Blackberries tend to have a higher content of fiber and antioxidants,” Dr. Panhwar says.

The experts agree that blueberries are another top berry for heart health. “Blueberries are often highlighted for their high levels of antioxidants and potential to improve heart health by reducing blood pressure and cholesterol levels,” Dr.…

By Janet Vargas - Independent Natural Health Researcher 30+ Years

MORE to Watch Out for Folks! Some of these Polymers have been around for years. They have been used in Skin Care and Cosmetics and NOW there are New Derivatives of those Chemicals entering the Market.

The concern about these Chemicals is, they are very TOXIC and have been found to Cause Cancer.

As surely as we have learned about Manufacturer’s serious Lack of Ethics, instead of the Industry cutting out the use of these Chemicals, they USE Them all the More. And as we are so accustomed to, our Governments are more concerned with Raising High Revenue from the Massive Profits/Taxes of this highly Lucrative Industry than they are about our Health and Welfare.

There’s so much we hear about “in the name of Truth” these days, and there is what Natural Health Researchers who really Care about your Health call an
“Information War” going on.

And of-course, this is not funny because it means that YOU a Member of the Public AND Consumer are caught in the middle of this War between TRUE Information and FALSE Information.…