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Published on Leave a comment on Health Chiefs Issue Warning for Common Acid Reflux Drug Taken by Millions Over Infection Fears!

by Zoe Hardy – MSN News

Health officials have warned that long-term use of acid reflux drugs to combat indigestion could increase the risk of developing a potentially deadly bacterial infection. 

Acid reflux—when stomach acid repeatedly flows back into the gullet—is a common cause of indigestion, and the burning pain this produces is what most people describe as

Proton Pump Inhibitors (PPIs), such as Omeprazole, are one of the UK's most prescribed medications in the UK to treat the condition, with 73million NHS prescriptions dispensed in England in 2022-23.

But the NHS has issued a statement warning against taking the drug for longer than 2 Weeks without a prescription, over fears it could increase the risk of Clostridioides difficile. 

Commonly referred to as C. diff, the highly contagious bug, which initially infects the bowel and causes diarrhoea, can trigger life-threatening complications. It kills up to one in five patients that fall ill with it. 

C. diff usually lives harmlessly in the bowel, but PPIs such as omeprazole, which work by reducing stomach acid, can throw off the natural balance of bacteria in the organ, increasing the risk of a C. diff infection. …

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Published on 1 Comment on Who Started the Medical System and FDA? Was It a Good Thing? NO It Was Far From It – See Why!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Who has caused People on this Earth as much Grief as War, Destructive Religions,
and Crooked Politics that dominates this World?

Who has the Biggest Influence over Governments and Education and Media Worldwide to Our Disadvantage?

What is the Main Reason why So Many People are SICK and Not Finding Answers to their Health Needs and in the main, this is denied them?

What accounts for Untold Stress in so many Houses and Families?
Is it not just the Stress of Modern Living and Selfish Politics? NO!

Who has been Responsible for more Deaths and Sickness
than you can Imagine? Unaccounted for!

Who Spins the most Yarns of Deception
across the Media and Governments alike?

What is this Force that has Influenced Bureaucrats, Food Supplies,
Our Welfare and Wellness more than Anything Else?

Who was Responsible for the "Sickness Industry" Setting Up the FDA
and Toxic Pesticides dominating most of Our Food Crops?

Who is this Culprit who caused all this Devastation?

The Most Evil Man who Ever Lived - Equal to Hitler - That's Who!
And I bet you want to know Who it Is......right?…

Published on Leave a comment on Health Alert: When POTATOES Are Green OR Sprouting ARE They SAFE To USE? Very Important – Please Read!

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Once Potatoes start Sprouting, are they still Safe to Eat? Mostly NO, unless they have only just started to Sprout and are Tiny. You should always Avoid Green Potatoes unless the are only just starting to change colour but you should Peel them Thickly with a Knife instead of a Potato Peeler. Make sure there is No Green left on the Potato OR Throw Out because they are Toxic. Sprouted Potatoes are Also Toxic if they are pass the Tiny Stage (where they have just appeared) and you should never ever consider using Wrinkled Potatoes because ALL of those ARE Toxic!

Please AVOID Eating Green Potatoes
For Your Health's Sake!

For further Information to let you know why this is So Important, shall I show you some abbreviated Information in shorter detail than some Webpages? It goes like this:

You should avoid eating sprouted potatoes because the sprouts and green parts of the potato contain high levels of toxic compounds called glycoalkaloids, such as solanine and chaconine, which can cause symptoms ranging from Stomach Upset and Headaches to Confusion and, in severe cases, Heart and Nervous System problems. While…

Published on Leave a comment on Companion Planting Made Easy: Some Perfect Pairings For A Thriving Garden

If you are a little nervous, here a few Pairings to start you off with things. Here you will find some Basic Principles of Companion Planting. Here’s how combining plants can help you harness natural pest control power and create harmony in your
Veggie Patch.

Smart garden planning is not just about what you plant – what you plant next door to it could be just as important. The ideas behind companion planting may seem a little old-fashioned, but this practice is well worth trying if you’re interested in creating a sustainable and budget-friendly edible garden.

What is companion planting?

Companion planting is pairing plants for particular purposes, such as attracting or repelling insects and enriching the soil with nutrients. In your kitchen garden, the goal is to help you produce healthier, more productive plants that are less plagued by pests and weeds, which means more delicious fruit and veggies for your efforts. Seen as a natural way to cut back on garden chemicals, it’s often used in organic and biodynamic vegetable gardens.

Nature’s own buddy system

When you use companion planting, you’re essentially building a little community where each plant has a specific job.…

Published on Leave a comment on Fake Counterfeit Ingredients and Dodgy Foods/Drinks – You Will Be Surprised

Most of us have heard about UPFs (Ultra-Processed Foods) hey? Some of these Items are INGREDIENTS we would maybe be using to Make Our Own Foods. It really "gets a bit much!" doesn't it? Makes us feel like telling those Manufacturers "Would you Stop Messing with Our Foods!?" OR Boycotting Them like our Grandparents and Greats did. Hey, that's a Good Idea. Think I may encourage More of That!

Orange Juice
What could be complicated about orange juice? It is made from oranges, juiced — except when it’s not. That some juice makers feel compelled to regularly pump up their product with non-orange ingredients seems far-fetched, but they do it. And in fact, orange juice is one of the most popular items to have suspect ingredients sneaked into the mix. The FFD is chock full of faux orange juices, one of the most shocking reveals a mixture of beet sugar, corn sugar, monosodium glutamate, ascorbic acid, potassium sulfate, orange pulp wash, grapefruit solids, and a byproduct from a water distillation system.

But Nutritionists are railing against OJ for another reason. Packed with sugar, calories and carbs, orange juice isn't much better for you nutritionally than soda or any other sweetened beverage, reports Business Insider.…

Published on Leave a comment on Why Chronic Inflammation Can Be Linked To Your Gut – And What To Do About It!

By Laurel Ives – The Telegraph

Our gut microbiome, the bustling community of trillions of microbes living deep within our intestines, does more than just help with digest food, it contributes to so many aspects of our health. In recent years, gut health and inflammation have become such popular buzzwords, yet many still don’t realise just how intricately they are linked:

Why is gut health important?
Inflammation and gut health
Spotting inflammation
Improving your diet for better gut health
Other factors that affect gut health

Our Microbiome Contributes To So Many Aspects Of Our Health

Why is gut health so important?

The gut microbiome is so important, in fact its often called “the second brain.”

Scientists are now realising that when the gut microbiome is out of balance – when the bad bacteria have begun to dominate and kill off the good – it can set off a toxic chain reaction throughout the body. This is chronic inflammation and can be a root cause of many of our most serious illnesses, from cancer to heart disease and diabetes.

So it makes sense that good gut health can translate into improved overall health.…

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Published on 2 Comments on Confessions Of A Health Researcher – Lessons Learned and Some Good Advice!

As a Passionate Natural Health Researcher and CEO of Several Websites and Creation with a Passionate Care and Concern for Others Health and Happiness,
I was so into everything of long hours duration on a daily basis including many half nights and weekends. I do find my Work of Creativity and Research VERY INTERESTING to the point where I could “Live on Air” so to speak, neglecting meals often when I start a Project and work right through till I finish it – regardless of my Own Personal Health Needs, so Vital in Life for ALL of Us, not some of us.

PLEASE CARE FOR YOUR EYES!

Funny thing is, as an Inspirational Writer and Spiritual Writer, I really believe in “Practicing what I Preach” that for me is the Golden Standard – and I will not Compromise with that, as like many of you out there, I dislike Hypocrisy in any shape or form, be it religious, political or other. Yet when it comes to Health, I do Practice what I Preach – when it comes to things which are Vital and Essential – but looking back now, I wasn’t Fully practicing my Beliefs as a Researcher when it comes to My Own Health really.…

Published on Leave a comment on Some Effective Natural Solutions For Those With Migraine Headaches – I Hope These Help!

Hi Friends, these are a few Surprises for You in the Campaign For Pain. A few months ago, I promised You some more Articles and Posts with Positive Health Content. I've had so many destructive Food Marketing Ploys Etc to Inform You about. I have been Researching Lots of Webpages on this Topic because I had that 35 years ago with acute Sensitivity to Light and Sound and No pillow seem to be Soft enough for me. I really want to Help my Readers and Visitors who have this malady - it isn't the best to put it mildly.

Find Relief From Migraines Through Natural Remedies

About 20 years ago, I was into Natural Health Research a long time and I came across a young woman at a Conference Camp Site who had travelled from Interstate and she had to stay stationary on her bed in her Dorm because she was experiencing a Migraine that would last for days, someone told me. Well I rushed immediately to the small country township to see if they had a packet of Feverfew Capsules to buy them for her. They did, but someone had taken her to the Hospital.…

Published on Leave a comment on The Benefits Of “Earthing” Ignored Then Acknowledged By Science – Both Credible and Effective Healing Properties

EARTHING is a Wonderful NATURAL Science Discovery that can possibly be the Answer to Your Health Concerns, you may not have found a Solution for. Maybe Medical Interventions and/or Supplements have not been right for Your Need. Maybe this Is.

Do Earthing Mats Really Work for Pain & Sleep? My AMAZING 7 Day Transformation!

A Short Video On The Science Of Earthing / Grounding

Ep. 340 | Grounding: The Most Important Health Discovery Ever!

Earthing, Viruses, Blood Clots and Your Body!!! How to Boost Your Immune System Fast! Clint Ober

Grounding Secrets: How Earth Connection Heals Chronic Pain & Inflammation | Clint Ober

This Is How You Eliminate Chronic Pain with Grounding

Michelle Chalfant Interviews Clint Ober About Healing Through Grounding

Nature's SIMPLE Trick for Better Sleep

Benefits of Earthing and Grounding and EMF Protection - Effective!

DOWN TO EARTH | The Earthing Movie 15 min Short Film

We Australians have our own Earthing Company I found for my purchases for a Family Member and Myself recently after much Research, I can without hesitation recommend to you. I am Not doing this for commission and as far as I know they do Not have Affiliates, just Good Genuine, Caring Service.…

Published on Leave a comment on Diet: The Most Overlooked Cause Of Poor Quality Sleep. Do You Want To Sleep Better?

Forget Sleeping Pills—This Natural Fix Is in Your Kitchen

By Mie Hermansen

From melatonin sprays to meditation apps, we’ve tried everything to sleep better. But researchers now say one of the most powerful tools for better rest is already in your fridge. Here’s how diet may be the secret to a deeper night’s sleep.

More Fruits and Veggies, Better Sleep

Participants who consumed more plant-based foods during the day experienced noticeably more restful and uninterrupted sleep that same night.

Sleep Benefits Showed Up After Just One Day

The improvements didn’t take weeks to appear—researchers observed positive sleep changes within the first 24 hours of eating more fruits and vegetables.

Less Tossing and Turning

Those with higher fruit and vegetable intake experienced fewer sleep disruptions, meaning they were less likely to wake up or shift out of deep sleep during the night.

Just Five Servings Made a Measurable Difference

Researchers estimated that meeting the CDC’s daily recommendation of five servings could improve sleep quality by as much as 16 percent.

Whole Grains Help Too

Alongside produce, participants who consumed healthy carbs like whole grains also reported better sleep, likely due to improved regulation of blood sugar and hormones.…