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Category: Health Hazards/Informed

We Need True Information Not False Information. Guard Against Marketing Ploys And Manufacturers With NO Conscience. Some Scientists Are Paid By Companies To Give Misleading Information. It Gets Tiring, I Know!

Published on Leave a comment on Eliminating The SECRET TOXIN Affecting Our Brain – Guess What It Is?

By Dr Alan Inglis - Integrative Medicine Expert

I Am Introducing A New Post Category Today In My Blog Called "For Health Enthusiasts" Who Are Into Natural Health. It Will Include Some Of Alan's Articles. Integrative Medicine Is Great, It Favours Natural Strongly Over The Medical Establishment Who Are Basically Agents For Big Pharma Who Have Won The Contempt Of So Many People These Days. There Are So Many Enthusiasts Who Are Avid Readers And Practicing Advocates But Have Not Discovered Functional And Integrative Medicine. Alan Is A Straight Talker, I Like The Way He Writes And He Is One Of The Best Out There. Read On.

In the movies, it’s played for laughs: A little Aluminum Foil… shaped like a hat… is the sure sign of a conspiracy weirdo.

Well, my friend, today I’ve got the REAL conspiracy.

It involves the main ingredient in that foil.

You’re not wearing it ON your head as a hat (at least, I hope you aren’t). But it’s getting IN your head anyway – and it’s not there to help you out.

Aluminum is a MAJOR undiagnosed cause of Cognitive struggles in Seniors, leading to decline and even Dementia, not to mention more severe Neurodegenerative diseases ranging from Parkinson’s to Alzheimer’s.…

Published on Leave a comment on Reasons To AVOID Modern WHEAT – Lots Of INFO Says Its NOT Healthy – Find Out Why!

SPELT, KHORASAN, EINKORN and a few other related grains which are the result of Ancient Natural Crossings also contain gluten, but do not have adverse affects on many who believe they’re “gluten sensitive”. So what’s different about Modern Wheat today that didn’t exist in ancient wheat? Just about everything.

What Is Modern Wheat Really - We Should All Know These Things

  Dr. William Davis

Cardiologist + Author + Health Crusader

"The food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. You can change that today."

Check it out — Dr. Davis newest book, Wheat Belly: Revised & Expanded Edition that condenses all Wheat Belly strategies into one book with new recipes, new success stories, with plenty of other updated material is in stores now! Click to order and learn more.

See His Website And Video HERE

 According to the Weston A. Price Foundation, here’s what’s lost by modern industrial processing.

Thiamine (B1) 77% Riboflavin (B2) 80% Niacin 81% Pyridoxine (B6) 72% Pantothenic acid (B5) 50% Vitamin E 86% Calcium 60% Phosphorous 71% Magnesium 84% Potassium 77% Sodium 78% Chromium 40% Manganese 86% Iron 76% Cobalt 89% Zinc 78% Copper 68% Selenium 16% Molybdenum 48%

Excessive Input Farming And Genetic Alteration

The 20th century has brought a new monster to the “advancement” of food technology.…

Published on Leave a comment on Practical Help For Quitting Cigarettes And Dope

Can't Stop Cigarettes? Don't Despair!  New Routines.

Freedom from Smoke and Dope.
They are not good ways to Cope.
Come, make a Start.

Tobacco users aren’t just addicted to smoking or chewing; they’re also habitually addicted to the physical act of using tobacco products. Over time, smoking or chewing becomes a part of your daily routine or coping mechanism. Certain activities, routines or feelings “trigger” the urge to smoke or chew.

Triggers can be habitual daily activities, such as a morning cup of coffee or hanging out with a certain group of friends. Triggers can also be feelings and emotions, such as stress or unhappiness. Even certain times of the day can be triggers. Triggers can be a huge barrier to quitting tobacco. In order to quit successfully, you need to first determine what “triggers” you to smoke or dip. With practice, you can overcome your triggers. Eventually, it becomes easier to separate triggers and tobacco, and then finally quit for good. Here are some proven tips to help you identify and beat your triggers:

Step 1 Figure out what your triggers are by keeping a list of when you have the urge to smoke or dip.…

Published on Leave a comment on The Fallacy Of Low Fat Diets And True Healthy Fats – Don’t Settle For Myths

By Janet Vargas - Natural Health Researcher

It Concerns Me When I See So Many Women Buying Lots Of Low-Fat, No-Fat Groceries For The Family (Kids And All) Setting Themselves And Their Kids Up For Being Cranky Because Healthy Fats Help To Cushion Our Nervous System. Our Brain And Heart Also Require Their Share - This Is Vital INFO You Are About To Read!

Extra Virgin Olive Oil - The choice of Healthy Mediterraneans

I intend to put a few very important things STRAIGHT on this page concerning the popular Low Fat Diet and the Cholesterol Scare Campaign and show you that the concerns raised about Fat-Intake are NOT VALID. There will be some cutting-edge knowledge Revealed by True Experts and an appeal to common sense. We need to know the REAL FACTS!

Low Fat Lies!

The Low-Fat Craze that commenced in the 90's has taken so many by storm and convinced most of the Medical Profession and Governments through Misinformation that "Fat is bad for You"..... "Watch your Weight"....."Watch your Cholesterol". And people are convinced this is true to the point of even changing the family meals to accommodate these concerns and leaving HEALTHY FATS out of their children's diets - that presents an imbalance to necessary NUTRITION.…

Published on Leave a comment on Heart Health and Cholesterol Scare Campaign: Statin Dangers – Find The True Facts!

By Janet Vargas - Natural Health Researcher

Cholesterol is Good for your Heart. Yes that's right, your Heart needs Cholesterol. The tide is changing on the Heart Health Scene, at least for those who are better informed and I'm here to let you know.

New Insights On Heart Health And Cholesterol

You may be pleased to hear that some leading Heart Specialists and Surgeons and MDs have been practicing a totally different approach to things than the Cholesterol Scare Campaign we have been accustomed to for a few decades now. Did you know the average GP/MD is mistaken and 'Specialists' too? Yes, it has now been proven to be a flawed theory. A mistake that was made a long time ago and never corrected. Sadly, most Specialists don't want to know because there's big profit that depends on your ignorance and mine.

Heart disease is a growing concern and heart attacks are a leading cause of death of both men and women, with one person having a heart attack around every three minutes. Could the No-Fat Low-Fat Diets and Statins have anything to do with it? My word yes!

IT'S A NEW DAY ON THE HORIZON, SO DO BE INFORMED.…

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Published on 1 Comment on What Are The Health Benefits Of Raw Honey? Its Good To Be Informed.

By Jennifer Berry

EVERY FAMILY PANTRY SHOULD HAVE SOME!

I FOUND THIS ARTICLE WHEN HONEY CAME UP AGAIN IN MY RESEARCH THIS WEEK. I HAVE RESEARCHED HONEY MANY TIMES IN RECENT YEARS BECAUSE I LOVE ITS BENEFITS AND IT ABSOLUTELY INTRIGUES ME – NEVER FAILS TO FASCINATE ME. I LOVE TO TASTE HONEY FROM DIFFERENT FLOWERS – IT’S A BIT LIKE ENJOYING DIFFERENT CHEESES OR WINES.

Do You Know The Benefits Of RAW HONEY And How To Make Sure It IS Raw Honey?

ONLY, WE MUST BE VERY CAREFL TO MAKE SURE IT IS RAW HONEY WE ARE BUYING, NOT PASTEURIZED, AND NOT ADULTERATED WITH CHEAP TOXIC HGCS (High Glucose Corn Syrup) ETC. NASTY MANUFACTURERS! ALSO, BEWARE OF CHEAP “PURE HONEY” IMMITATIONS THAT CONTAIN VERY LITTLE NUTRITIONAL VALUE AND ARE DEVOID OF THE THERAPUETIC BENEFITS RAW HONEY OFFERS YOU. THIS IS AN EXCELLENT ARTICLE.

CONTENTS:

What is it?  Antioxidants  Nutrition  Antibacterial  Wounds  Coughs Diarrhea  Brain Health  Risks  Choosing honey  Storage  Summary

People have used Raw Honey in traditional medicine for hundreds of years. This sweet, natural substance contains healthful elements that processed honey does not have.

Honey provides a range of health benefits.…

Published on Leave a comment on How Sound Can Be An Ally Or An Enemy Of A Healthy Brain

By Nina Kraus From ScientificAmerican.Com

The Faculty Of Hearing Sound Is Such A Treasure So Often Unappreciated But Having Immense Worth

A New Technique For Measuring Our Neuronal Response To Sound Is Yielding Both Good news And bad news.

Sounds have a deep impact on our emotions and offer a wide spectrum of influences, as they can be loud, soft, interesting, annoying, important, distracting, soothing, infuriating.

Like electricity, gravity and air, sound is a powerful force. Yet, because it is invisible, we often remain largely unaware of the powerful influence sound has on our lives. Still, we have tools to protect and maximize its power.

A recent Centers for Disease Control study analyzing causes of noise-induced hearing loss, along with other recent studies about noise pollution due to environmental projects such as fracking, or the effects of loud city living on developing dementia, expose and remind us of the urgent and ongoing dangers of noise.

But sound is also crucial to our brain development in a positive way. There is ample evidence that playing an instrument has a positive impact on the developing brain. Speaking two languages, another form of sound enrichment, is good for attentional skills and multitasking and may prevent the onset of dementia.…

Published on Leave a comment on WHY Do People On The PALEO DIET Avoid Grains? The REASONS Are A Real DISCOVERY!

Hi Folks, Letting You See This Article I Found On The PaleoLeap.Com Website Today. I Think It Makes A Lot Of Sense. As A Researcher In Natural Health 33 Years (self-funded) I Thought I’d Read Their INFO When Researching Ancient Grains Further For Myself, Due To A Real Interest In Them And This Link Came Up In My Google Search.

To Eat Grains Or Not To Eat Grains -
That Was The Question

In my opinion, the KETO DIET and the PALEO DIET are somewhat Unbalanced And Extreme and Some Of The Alternative Foods Are Quite Expensive. However, Their Reasons For Not Having Grains Is More Revealing Than I Anticipated. I knew It Had To Do With Modern Wheat Etc But Read This:

What Is Wrong With Eating Grains? Paleo View

There are modern misconceptions about the role of genes and how they express are difficult to break. It’s now known that diseases that result from errors in the sequence of a gene are extremely uncommon, with less than 1% of diseases falling into this category. Contrary to what you may believe, Celiac is not one of them. (2)

Disease is not written in our Genetic Code.…

Published on Leave a comment on The Truth About The Nitrates In Your Food – Some Good Facts

By Angela Dowden - BBC

“Nitrites Aren’t All bad. There’s Increasing Evidence They May Provide Cardiovascular And Other Benefits Thanks To A Molecule Called Nitric Oxide" (BBC).  Some Safety Measures You Can Take. One Of These Makes A Lot Of Sense For Dental Hygiene Which Helps To Protect Your Heart As Well, Believe It Or Not. Different Systems In Our Body Are Inter-Related, Not Separate. We Need To See Things From A Whole-Approach, Including Nitrates Which Can Be A Friend Or A Foe. This Article Is Good. Shall We Go?

Usually associated with processed meats, nitrates and nitrites are potentially cancer-causing compounds.

But what are they, really – and are they always detrimental?

“Nitrates” may make you think of school chemistry lessons or fertilisers. They’re probably less likely to be something you’d associate with dinner.

If you do think of nitrates in the context of food, it is probably a negative image that comes to mind – in particular, perhaps, the recent call for nitrate and nitrite preservatives to be banned from bacon and ham because of potential cancer-causing effects.

But the relationship between dietary nitrates/nitrites and health is a lot more nuanced than merely saying “they’re bad for us”. For example, the high natural nitrate content of beetroot juice has been credited with lowering blood pressure and enhancing exercise performance.…

Published on Leave a comment on Fluoride: A Serious Issue – We Have Been Misinformed – Read The Facts

Most Of Us Have No Knowledge Of The Natural Fluoride (CALCIUM FLUORIDE) Our Body Favours And Is Totally Different To The Nasty Chemical SODIUM FLUORIDE Which Dentists Promote And Most Of Them Are Ignorant Of The True Nature Of How Destructive It Is To Our Body Processes, How It Is Made And Where It Actually Comes From.

When You Discover These Things Yourself, You Will Be Wiser Than Your Dentist And Smarter Than The Government Who Add It To Our Water Supply. I’m Sure You Will Agree With Me, That Is A Real Crime, Once You Read This Post, And Make Every Effort To Deal With This Issue, For Your Family. You Are Not Without Answers, There Are Some Things We Can Do.

A Word From Fluoride-Free.Com

"Have you heard the controversy about Fluoride and the Negative Effects it has on your body? Perhaps you’ve wondered if those rumors are true, or if all the buzz on the matter is a lot of nonsense.

Well, we’re here to tell you . . . it IS true. Fluoride can have many negative effects on your body’s systems. So, now that your eyes will have been opened it’s time to get that nasty toxin out of your system. …