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Category: Health Hazards/Informed

We Need True Information Not False Information. Guard Against Marketing Ploys And Manufacturers With NO Conscience. Some Scientists Are Paid By Companies To Give Misleading Information. It Gets Tiring, I Know!

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From FarmersAlmanac.Com

Has all this hand washing left you with very dry or raw, chapped skin? We've got a few natural remedies for that, some may surprise you!

If you’re like most, you’ve been doing some crazy handwashing lately—and topping it off with an alcohol-based hand sanitizer—to keep germs at bay. This kind of frequent hand washing while a reliable way to ward off illness, can lead to dry, chapped skin, according to dermatologists.

Practicing good hand hygiene kills germs, but it also strips away your skin’s natural oils. And for those who experience cold, dry weather, it can be a double whammy. As a result, your hands may even be raw, cracked, and screaming for help. So what can you do? We have a few easy, natural solutions.

First, A Few Hand-Washing Tips

  • When heading to the sink, stick to natural, fragrance-free soaps. You can also try using liquid Castile soap to wash with. Add a squirt to a pump dispenser and fill the rest with water. You can also add a few drops of germ-fighting tea tree oil, and fractionated coconut oil, or “liquid coconut oil,” to help keep your hands smooth.
…

Published on Leave a comment on Is Your Smartphone Making You Feel Sick? Be Careful With Babies And Toddlers Exposure Especially!

All You Need To Know About Smartphone Sickness - Yes, It’s A Thing.

“Q: Do I have a smart phone?
A: No, it has me!”

That pretty much sums up the current scenario, doesn't it?

So it’s no surprise if suddenly scrolling through your cell phone makes you feel sick in the stomach. Don’t blame the rich chocolate cake you just ‘liked’ on your newsfeed, because the technology-generated mayhem can make you feel woozy. Maybe a dull headache, dizziness or creeping nausea - these are just some of the peculiar side-effects of spending too much time on WhatsApp, Facebook, Instagram, or whatever the  kids are addicted to these days.

Is Your Smartphone Making You Sick?

Cell phones emit radio frequency energy (radio waves), a form of electromagnetic non-ionizing radiation, which is absorbed by the tissues closest to them. The dose of the absorbed energy is expressed as specific absorption rate (SAR), in watts per kilogram of body weight.

Exposure to ionizing radiation (like in X-rays), increases the risk of cancer. But so far, the only consistently recognized biological effect of radio-frequency energy is heating, which is what we utilize in microwave ovens.

Can Your Smartphone Cause Cancer?

Several studies with conflicting results (depending on who has funded them) notwithstanding, the International Agency for Research on Cancer (IARC), an organ of the WHO, classified cell phone use as “possibly carcinogenic to humans”.…

Published on Leave a comment on Unhealthy Oils And Spreads: Don’t Be Duped – Learn The Real Facts And Pass Them On!

By Janet Vargas - Natural Health Researcher

CANOLA and 'VEGETABLE OILS' and MARGARINE GO THROUGH A TOXIC CHEMICAL PROCESS and are Not the 'Healthy Products' the Manufacturers claim they are. Please Read!

Please read the other Post I am writing parallel to this one HERE about REAL FOODS. You will want to "Side with Nature" when you read the following. I am committed to Caring about the "Health & Happiness" of Australians and think you have the right to know these things. If you are an advocate for Low-Fat Diets and Polyunsaturated Oils, hopefully you will think again after reading about the benefits of NUTRITIOUS OILS that offer much more than Cheap Veggie Oil and Canola Manufacturers claim to give you.

The claims are found to be false and misleading. They promise to “save you from cholesterol” and overweight……… the Oils high in Monounsaturates like Extra Virgin Olive Oil, Macadamia Oil and Avocado Oil are the ones that help to keep our LDL Cholesterol Level Low, not the Polyunsaturates. And people put on weight with them anyway but no-one thinks about that. Modern Day Charlatans are many in the Food Industry - highly skilled in crafting lies to get your confidence - they have no conscience, so we really do need to be careful.…

Published on Leave a comment on Returning To REAL FOODS From Our Creator And Nature – They’re Good For Us!

By Janet Vargas - Independent Natural Health Researcher 30+ Years

YES, THEY PROMOTE OUR HEALTH RATHER THAN DEMOTE IT. FOOD MANUFACTURERS HAVE THOUGHT OF ONE CLEVER DEMISE AFTER THE OTHER, PROMOTING SYNTHETIC AND PSUEDO FOODS WE ARE NOT MEANT TO INGEST - INFLUENCING GOVERNMENT HEALTH DEPARTMENTS AND ALL, MAKING THEIR ARGUMENTS SOUND LEGIT, MAKING THE PUBLIC SICK. AND BIG PHARMA WITH THEIR MEDICAL AGENTS HAVE BEEN ONLY TOO HAPPY TO RAKE IN THE PROFITS. BUT AN AWAKENING IS STIRRING THE HEARTS OF PEOPLE WHO ARE DISCOVERING THE BENEFITS OF REAL FOODS: YES OLD THINGS BECOME NEW. THIS IS INSTIGATED BY PROFESSIONAL NATURAL HEALTH ADVOCATES AND MANY HEALTH SCIENTISTS ALIKE WHO ARE NOW SIDING WITH NATURE, PROMOTING IT'S MERITS AND IT'S WAYS.

I Will Show You Some Real Health Promoting Foods That Are So Beneficial For Our Health That Have Been Drastically Altered Or Replaced (they now clash with our natural body chemistry) In Western Countries Like Australia, And A Few Really Beneficial Foods that are Very Nutritious for our Families!

Through the years in Australia – and Western Countries – we have been buying foods that are so different to food staples our Great Grandparents had and our Great Greats.…

Published on Leave a comment on How Blue Light Affects Your Sleep And What You Can Do

 By Maureen Salamon from WebMd.Com 2020

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue wavelengths have the most powerful effect on your sleep-wake internal body clock.

Both natural and artificial blue light can boost your alertness and mental sharpness. But too much of it may keep you awake when your body needs to wind down.

Sunlight

Need help waking up in the morning? Open the blind or get outside to feel more alert.

Light From Screens

Their “blue” light has a powerful effect on your brain. Turn them out about 2hrs before bed.

Artificial Light

Bright lights after dark signal our brain to wake up. In the evening. In the evening. Use dim light, and block outside light.

Block Out Light To Get Good Sleep

How Blue Light At Night Hurts Sleep

Your eyes aren’t good at blocking blue light. So almost all of it passes straight through to the back of your retina, which helps your brain translate light into images.

Exposure to all colors of light helps control your natural sleep-and-wake cycle, or circadian rhythm.…

Published on Leave a comment on How Do Sleep And Weightloss Relate? A Wise Strategy We Should Put Into Practice!

THE FOLLOWING ARTICLE I FOUND ON THE NET THIS WEEK MAKES A LOT OF SENSE AND MOST OF IT GOES HAND IN HAND WITH WHAT I HAVE RESEARCHED AT DIFFERENT TIMES. I THINK THIS WILL BENEFIT MANY OF YOU WHO HAVE NOT BEEN GETTING RESULTS WITH VARIOUS PROGRAMS AND SUCH BECAUSE THIS COULD BE THE MISSING ELEMENT IN YOUR ROUTINE. PLUS SOME OF YOU WHO HAVE BEEN GOING TO GYMS HAVE NOT HEARD THAT STRENUOUS EXERCISE THAT MAKES YOU PRETTY MUCH EXHAUSTED CAUSES THE ADRENAL GLAND TO MAKE TOO MUCH CORTISONE (a stress hormone) THAT IS ANOTHER HIDDEN CAUSE FOR KEEPING ON THE WEIGHT - EVEN GAINING EXTRA, BELIEVE IT OR NOT - SO NOT ALL GYM INSTRUCTORS ARE WISE, PLUS SOME OF THE EQUIPMENT IS DAMAGING TO YOUR BODY IN CERTAIN WAYS ACCORDING TO RESEARCHERS. PLEASE BE CAREFUL.

Sleep And Weight Loss Connection: How Sleeping Well Can Actually Help You Feel Less Hungry, And Lose Weight

By Kirti Pandey

We must stop treating sleep hours as a waste or an optional exercise. Adequate sleep is the key to everything our body does.

Several studies show that sleep deprivation (regularly less than 7 hours of sleep a night) is a risk factor for obesity.…

Published on Leave a comment on Whats The Verdict? Kids Playing Outside Like They Did Years Ago Is In. Its OK!

By Janet Vargas - Natural Health Researcher

So don't be frightened of germs because there are Good Germs as well, kids are missing out on that benefit their Immune System. It’s much Safer than text books say – just one of many practices grandparents and their grandparents encouraged, and their kids were healthier than children Today. No they weren’t mistaken – less educated but not silly. We have been, to take so much notice of information we have been brought up with medical influence. TV and TEC are not Baby Sitter, but we have substituted them for Good Healthy Outdoor Play, Aye?

Encourage Your Kids To Get Their Hands Muddy Or Sandy - Its Good For Them!

And today’s Medical System always scaring us into Antibiotics and Vaccines  - half of which are not appropriate for or country here in Australia. We are not in a Third World Country, and people who live in the Islands are healthier than we are without a Medical Establishment, who are always finding more ways to rake in more profits.

I don’t think there are many of us who remain ignorant to the likes of Big Pharma after 2020 – what a boost to the Industry.…

Published on Leave a comment on Eliminating The SECRET TOXIN Affecting Our Brain – Guess What It Is?

By Dr Alan Inglis - Integrative Medicine Expert

I Am Introducing A New Post Category Today In My Blog Called "For Health Enthusiasts" Who Are Into Natural Health. It Will Include Some Of Alan's Articles. Integrative Medicine Is Great, It Favours Natural Strongly Over The Medical Establishment Who Are Basically Agents For Big Pharma Who Have Won The Contempt Of So Many People These Days. There Are So Many Enthusiasts Who Are Avid Readers And Practicing Advocates But Have Not Discovered Functional And Integrative Medicine. Alan Is A Straight Talker, I Like The Way He Writes And He Is One Of The Best Out There. Read On.

In the movies, it’s played for laughs: A little Aluminum Foil… shaped like a hat… is the sure sign of a conspiracy weirdo.

Well, my friend, today I’ve got the REAL conspiracy.

It involves the main ingredient in that foil.

You’re not wearing it ON your head as a hat (at least, I hope you aren’t). But it’s getting IN your head anyway – and it’s not there to help you out.

Aluminum is a MAJOR undiagnosed cause of Cognitive struggles in Seniors, leading to decline and even Dementia, not to mention more severe Neurodegenerative diseases ranging from Parkinson’s to Alzheimer’s.…

Published on Leave a comment on Reasons To AVOID Modern WHEAT – Lots Of INFO Says Its NOT Healthy – Find Out Why!

SPELT, KHORASAN, EINKORN and a few other related grains which are the result of Ancient Natural Crossings also contain gluten, but do not have adverse affects on many who believe they’re “gluten sensitive”. So what’s different about Modern Wheat today that didn’t exist in ancient wheat? Just about everything.

What Is Modern Wheat Really - We Should All Know These Things

  Dr. William Davis

Cardiologist + Author + Health Crusader

"The food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. You can change that today."

Check it out — Dr. Davis newest book, Wheat Belly: Revised & Expanded Edition that condenses all Wheat Belly strategies into one book with new recipes, new success stories, with plenty of other updated material is in stores now! Click to order and learn more.

See His Website And Video HERE

 According to the Weston A. Price Foundation, here’s what’s lost by modern industrial processing.

Thiamine (B1) 77% Riboflavin (B2) 80% Niacin 81% Pyridoxine (B6) 72% Pantothenic acid (B5) 50% Vitamin E 86% Calcium 60% Phosphorous 71% Magnesium 84% Potassium 77% Sodium 78% Chromium 40% Manganese 86% Iron 76% Cobalt 89% Zinc 78% Copper 68% Selenium 16% Molybdenum 48%

Excessive Input Farming And Genetic Alteration

The 20th century has brought a new monster to the “advancement” of food technology.…

Published on Leave a comment on Practical Help For Quitting Cigarettes And Dope

Can't Stop Cigarettes? Don't Despair!  New Routines.

Freedom from Smoke and Dope.
They are not good ways to Cope.
Come, make a Start.

Tobacco users aren’t just addicted to smoking or chewing; they’re also habitually addicted to the physical act of using tobacco products. Over time, smoking or chewing becomes a part of your daily routine or coping mechanism. Certain activities, routines or feelings “trigger” the urge to smoke or chew.

Triggers can be habitual daily activities, such as a morning cup of coffee or hanging out with a certain group of friends. Triggers can also be feelings and emotions, such as stress or unhappiness. Even certain times of the day can be triggers. Triggers can be a huge barrier to quitting tobacco. In order to quit successfully, you need to first determine what “triggers” you to smoke or dip. With practice, you can overcome your triggers. Eventually, it becomes easier to separate triggers and tobacco, and then finally quit for good. Here are some proven tips to help you identify and beat your triggers:

Step 1 Figure out what your triggers are by keeping a list of when you have the urge to smoke or dip.…