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Take Care with PC and IPad Use

Sometimes Tech-Life can impose Artificial Values in Life when it comes to Lifestyle. Don't find yourself missing out on LIFE.....Hey? TV is noted for that. The Net involves your participation, so the addiction can be even more powerful to the point of crippling.

This Link will take you to a Website whose motto is to

"WATCH LESS - LIVE MORE'

The use of IPads can be very addictive....sometimes even more than a Computer or Laptop. Misuse or Overuse of one of the above mentioned can end up stressing you or your family out when you find yourself addicted:

You can't stay away from it - you find yourself unable to moderate the use of it.

They interest you more than other things.

You find yourself restless when they are not in use.

You begin to lose interest in other activities.

Previous interests become boring or you loose motivation.

Your way of thinking starts to change because you are used to Tech-Mode.

You often spend much more time online than intended.

You make yourself promises only to break them.

You find it difficult to engage in other things - but you must.…

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Especially the same problem "over and over" some people are heavy weights at that and there seems no way of escaping them. Ever felt weighed down like that "time after time" in addition to whatever your concerns may be?

Hi Friends, I’ve experienced a lot of this kind of thing for some years and may be able to help you.

When they keep making poor decisions and are disgruntled with life, we should not have to bear punishment for that when they don’t like the consequences. We really should not, that’s very unfair. If it is a family member at fault for that kind of behaviour, I believe that’s a form of abuse. If it is a friend at fault, that is a form of abuse also that does not know boundaries and they will have to learn better – if they don’t respect your boundaries.

They are boundary violators and should be dealt with accordingly. If they don’t learn their lesson, opt for better friends because that is no friendship – they violate the very principles Friendship is founded on. Friendship must be built on good principles, there aren’t a lot of them but they must be respected to Enjoy any Friendship.…

How Cleaning Products Are Messing With Your Mental Health

Interview with Marilee Nelson from Branch Basics

When it comes to our mental and physical health, we often focus on what we should eat, how much we should exercise, and how much we should meditate –  and forget to take a good look at where we spend most of our time: our homes.

Be Kind To Yourself - Nasty Chemicals In Many Cleaning Products Are Worse Than You Think.

In this week’s blog and podcast, I speak with Marilee Nelson, founder of Branch Basicsabout how the hidden toxins in our home can affect our mental and physical wellbeing, how to keep our living spaces free of toxic chemicals and products, how to protect our brains and bodies outside of the home and more!

As Marilee points out, products with harmful chemicals like pesticides and artificial fragrances in our homes can harm our health. Even small amounts can affect us, including many of the ingredients in supposedly non-toxic products! There is little regulation regarding cleaning supplies, and many do not even have a full ingredient list. We do not even understand how many of these chemicals affect our health over the short and long term (Marilee describes the impact of these chemicals in detail on the Branch Basics YouTube channel, if you are interested in learning more).   …

Wearing high heels makes you stand taller and feel prettier, according to experts. But you should not forget that your health is more important than anything, and few centimetres of height by way of heels might cause some serious health issues in the long run.

Those High Heels Cause Back Pain And More

You may develop back pain.

Have you ever found yourself leaning forward after wearing your high heels all day long? This happens because you feel the need to release the pressure on your back. Your back has a C-curve shape in a normal position. When you wear high heels, you change the shape of the spine, and, over time, it can wear off the cartilage on your discs, joints, and ligaments in your back.

You may put extra pressure on your feet.

Your natural balance is distorted when wearing heels. So you might experience extra pressure on the balls of your feet which can affect your walking speed, stride length, and gait.

You may damage your knees.

Because of excessive knee torque (force of rotation) and compression, your knees are more prone to being torn when you wear high heels. The “wear-and-tear arthritis,” known as knee osteoarthritis, happens much more often to women than to men, and wearing high heels is one of the main reasons for this.…

By Divina Ramirez

Some hand sanitizers made to meet the surge in demand amid the coronavirus pandemic contain high levels of a cancer-causing chemical known as benzene, according to a study conducted by the online pharmacy, Valisure.

Valisure analyzed 260 bottles of hand sanitizer across 168 brands in its laboratory in New Haven, Connecticut. The analysis showed that 44 bottles had detectable levels of benzene, while 21 bottles contained levels of benzene above the approved limit of two parts per million (ppm).

Valisure also detected “unacceptably high levels” of methanol and acetaldehyde. The International Agency for Research on Cancer (IARC) classifies acetaldehyde as a Group 2B carcinogen, meaning it is possibly carcinogenic to humans. Methanol is a highly toxic alcohol that can cause death if ingested.

On March 24, the pharmacy filed a citizen petition with the Food and Drug Administration (FDA) asking the agency to recall the products identified in the analysis. Valisure also asked the FDA to conduct its own analysis of hand sanitizers and to develop documents defining the limit of benzene for all hand sanitizers.

Valisure’s analysis was verified by the Chemical and Biophysical Instrumentation Center at Yale University and Boston Analytics.…

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By Ethan Huff - Health Reporter

The Environmental Working Group (EWG) published a paper recently that exposes a common food preservative for damaging the immune system.

Tertiary butylhydroquinone, or TBHQ, is added to more than 1,250 food products, many of them marketed for children. The latest data shows that it suppresses immunity, which is especially concerning during a global “pandemic.”
Grandparents may like to make these for Grandkids with "busy parents"

Try Safer Treats For Kids - They're Only Young Once! Clean Food Crush Website HERE

Published on March 24 in the International Journal of Environmental Research and Public Health, the study used data from the Environmental Protection Agency’s (EPA) Toxicity Forecaster, also known as ToxCast.

Based on this data, EWG concluded that TBHQ damages immunity both in humans and animals.

“The pandemic has focused public and scientific attention on environmental factors that can impact the immune system,” says Olga Naidenko, PhD, EWG’s vice president for science investigations and lead author of the paper.

“Before the pandemic, chemicals that may harm the immune system’s defense against infection or cancer did not receive sufficient attention from public health agencies. To protect public health, this must change.”

As it turns out, TBHQ has been used in processed foods for decades.…

THIS POST WILL ADDRESS PLASTIC FOOD CONTAINERS AND OTHER PLASTICS, STYROFOAM/POLYSTYRENE, BPA BISPHENOLS AND SIMILAR. I KNOW THE CONCERNS AND ALERTS ABOUT OUR EXPOSURE TO CHEMICALS ETC GETS A BIT MUCH, TO THE POINT WHERE IT IS SOMEWHAT TAXING OR EVEN EXHAUSTING TO HAVE TO DEAL WITH IT ALL, YET WE NEED TO BE KIND TO OURELVES AND FAMILY. WITH THE WORLD BEING LIKE IT IS, IGNORANCE IS NOT BLISS. WE CAN ONLY BE THANKFUL THERE ARE STILL GOOD MEN AND WOMEN WHO ARE BEACONS OF TRUTH AND TIRELESS IN THEIR EFFORTS TO REACH US WITH THE VITAL KNOWLEGE WE NEED. SOME OF THESE PEOPLE ARE FLAWLESS IN THEIR JUDGEMENTS AND THEIR INTEGRITY IS IMPECKABLE. WE NEED TO HEAR FROM DEDICATED SCIENTISTS AND RESEARCHERS WHO ARE NOT BOUGHT OUT BY CERTAIN FOOD INDUSTRIES AND PLASTIC INDUSTRIES TO LIE FOR THEM. I HAVE BEEN AWARE OF THESE THINGS FOR MANY YEARS.

Are Plastic Containers Safe For Our food?

From TheGuardian.Com

The industry says its containers are safe but some experts point to a lack of data and warn that plastic and heat are not a good mix.

Many of us have an overflowing kitchen cupboard of plastic containers to store our leftovers.…

By Janet Vargas - Owner Of This Website

Things You Can Do With Difficult Friendships

These are stressful days we are living in – there’s no doubt about that – and many people are becoming “Needs-Orientated” because they don’t have managing skills. These are Life Skills we all need to develop and some mistakenly expect others to have these Life Skills for them. Or worse still, they want to constantly Off-Load their problems on others as their way of coping or complaining about life and that is SIMPLY UNFAIR.

You have come to the right place if you have problematic friendships. I’ve had a few and I found what to do. Of necessity, it was a real awakening in recent years.

Because I was far too Caring, I did not “practice the Principles I needed to” for my sanity (so to speak) and Peace of Mind. Looking back now, that so sapped up my energies, I’ve not been able to do some things I had planned to do because my energies were somewhat drained. They called themselves Friends but they needed a good spanking – they did not take responsibility for mistakes they were making and leaned much of their weight on me!…

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Extensive Reading. Recently Updated.

Friends, You Need To Know The True Facts On Monsanto's GMOs And Glyphosates. Misleading Information Abounds And Comes From Surprising Places (you don’t expect). It’s Alright To Be Cautious. We Need To Be These Days. There Are Big Profits And So Much Greed Out There, As Most Of Us Know.

This Post Will Show Pro GMO Supporters And INFO Sources To Be Very Ignorant Or Deliberately Misleading. Some Intelligent People Suspect Big Pharma And The Chemical Industry To Be Close Allies, Due To So Many People Getting Sick From Chemicals And Then They Have Chemical Drugs Prescribed To Them By Their MD/GPs.

That would not surprise me if it is so because concerns I address in Research on damages caused by Medical Drugs and Agricultural Chemicals goes pretty much hand in hand - generally speaking. It is interesting to note here that BAYER Manufactures make Both. If you do a Google search for Bayer Pharmaceuticals and Bayer Agriculture Products, I think you may be surprised what you find.

Can you see the question that comes to mind when researching? It's a possibility that Big Ag and Big Pharma and the Food Giant companies who are so persistent in adding Chemicals to almost everything we but in the Supermarkets have been close Allies for decades.…

“NO, I DON’T WANT SOY WITH THAT”

Diet Shakes With Soy (added) Bread With Soy, Schnitzel With Soy, Burgers With Soy, Quiche With Soy, Chorizo With Soy Etc Get The Picture? And Everyone Says “YES!”……….”We Don’t Want Soy!” It’s In Almost Everything You Can Think Of. Yes Anything You Can Imagine, If You Haven’t Checked The Packets, Cans And Labels. And We Should Tell Them “NO! I’m Not Buying That”……..Your Best Way To Protest is: Speak Up And Leave The Products On The Shelves (this is more effective in numbers, the more of us the better, don’t wait for someone else). Tell The Cafes, Bakeries And Restaurants “NO SOY”……. Give These Manufacturers, Shops And Venues A Hard Time, So They Have To Take Notice Of Us. Enough IS Enough. They’ve Placed Enough Impositions On Us (for convenience, to cut corners) Lets Impose Our Standards On Them – We’re Far Too Passive, We Didn’t Speak Up. Friends, We Need To Do This.

I Will Give You Enough Reasons To In This Post. Is SOY Healthy? NO! One Of The Major Mistakes Made By Professionals And Health Stores Alike And Now We Have This Problem.…