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Author: janetau

Published on Leave a comment on Building Up Our Immunity Against Viral Infections And Pandemics – Some Insights!

By Janet Vargas Independent Natural Health Researcher

There is a Vital Principle, that if practiced should most times, spare us the necessity of Medical intervention.
I will teach you how to Look After Your Immune System here and Strengthen it.

Please stay with me, I will take you somewhere in this post as you read further. Keep Reading!

We would be better looking after our own Antibodies, hey? Shall we do that? LET'S GO>>>

So far this year, it seems evident to me that people in USA where Diet Standards are Very Poor, leading to Compromised Immune Systems and some third world countries where people are impoverished and lacking Vital Nutrients and Antioxidants to build Immunity, more people without a doubt are affected by these modern time Viruses in greater numbers. And also where little restraint is practiced when it comes to protective measures like Distancing we have practiced so well in Australia and New Zealand, recording good results and making us the first countries to be breaking free of this life threatening virus.

Belgium Scientists efforts to find Strong Antibodies – in place of strong Medical Drugs – I hope you can see a Vital Principle here, that ‘Wonder Drugs’ are not the Answer to the Health Needs of Today and they actually weren’t years ago, in the first place.…

Published on Leave a comment on Some Undivided Attention Is Nourishing To Loved Ones And Children Especially

By Janet Vargas: Founder of this Website
and Kate Kelly: Children's Writer

We Get So Busy And Time Flies So Quickly, Lets Look Closely At This: Good Meals Are Nourishing, Good Sleep Is Nourishing, Breathing In Nice Fresh Air Is Nourishing - Especially When Our Lungs Expand With Deep Breaths Because Most Of Us Are Shallow Breathers. And So It Is With Affection When Expressed In Practical Ways - It's Lovely, It's Wholesome, And Showing Each-Other Some Undivided Attention Is SO GOOD! That's Why I Call It Nourishing.

Giving Some Undivided Attention To Our Loved Ones Makes Them Feel Valued And Appreciated

I found this following article some months ago and remembered it just now. It's written for children and there is still a Heart-Child in everyone of us, so I hope this helps all of us. Especially children because they count on us! Shall We Go?

I always remembered this article from time to time after reading it - so meaningful - and having found it again, do think it's timely to have this in my Blog. I'm sure some of you will think so too, once you read it.…

Published on Leave a comment on A Friendly Reminder Of Australian “Free Hugs” Man – Cheers Juan!

This Is Such An Endearing Story From 14 Years Ago About A Young Australian Man Who Came Back From England In Need Of A Good Hug..... He Started Giving Free Hugs Away And Made A Difference In Lives Including His Own. There Is A Video Link At The End Of This Page. Don't miss it.

HUGS Are FREE And So Are SMILES!!!

I LOVE THIS STORY

Lonely From Social Distancing? Here is One of Our Favourite Videos of Humanity Hugging It Out.

By Good News Network - April 16th 2020

It has been almost 14 years since Australian man Juan Mann first stood in a city square with a large cardboard sign that read “Free Hugs”—but his iconic campaign has left a lasting imprint on the world.

Mann popularized the slogan after he filmed his Free Hugs Campaign music video to the Sick Puppies song “All the Same” back in 2006—and it has since been viewed a whopping 78 million times.

So for all of you who may be feeling down and lonely during these turbulent times of social distancing, we’re reposting this video to remind you that these stay-at-home restrictions are only temporary and our communities will be stronger as a result of it.…

Published on Leave a comment on Thankful To Be Here – It’s A Good Land – Australia!

It's good to be here in our Country friends - not as easy as many folks overseas think it is but it's better than living in some countries like the USA for instance, where things are more unpredictable than here I think. They have tumultuous weather conditions, violence and flareups on a pretty big scale there - we have so much to be grateful for.

According to Ecosia and other organizations who deal with Climate Change, our recent fires could have been avoided (mostly) if we were prepared. Our government has learnt a 3 Trillion Dollar lesson to avoid repeating that mistake - not to be compared to lives, for sure! We mostly have things good compared to many countries when you think of it.

Because we have been such a generous Country in showing Compassion towards those in need, our Government has allowed Thousands of Boat People and Migrants from other Lands to enter our shores over recent decades which has resulted in a huge deficit in Employment AND Houses for our own people. Our first responsibility is to LOOK AFTER US NOW the Best We Can, hey?…

Published on Leave a comment on Ecosia: The Search Engine That Funded Our New Trees! We Say Thank You.

MANY, MANY THANKS GOES TO ECOSIA AND THEIR FOUNDER CHRISTIAN KROLL WHO FUNDED THE MANY, MANY TREES IN OUR LAND AUSTRALIA THIS YEAR 2020. IT WAS A ROUGH START FOR US AND ECOSIA MEMBERS WORLDWIDE FUNDED 26,446 TREES IN ONE DAY JANUARY 23 - EVERY 45 SEARCHES ON ECOSIA FUNDS THE PLANTING OF A TREE SOMEWHERE IN THE WORLD OF WHICH WE HAVE BEEN GRATEFUL RECIPIENTS!!!

About this time last year, I made one of my Best Discoveries on the Internet ever - ECOSIA! I refer to it as the Search Engine With A Heart because it isn't just tech and profits. 80% goes to Planting Trees and Reforesting Countries in urgent need equipping them for Climate Change and also providing Fruit Trees to Feed People in Needy Lands. Christian majored on Tech Studies at University and wasn't sure what his next move would be. It was on a holiday to a country at that time, who were planting lots of Trees he was Envisioned with the Concept we now know today as Ecosia - he could start a Charity Search Engine and channel Profits into Tree Planting, Hey? Unlike Google, our Searches are Private.…

Published on Leave a comment on Australia’s Leading Benefactors – A Very Compassionate Couple!

Andrew And Nicola Forrest, Well Known For Their Philanthropy Towards People In AUSTRALIA And Globally. They Are Co-Founders Of The Minderoo Foundation In Western Australia, Which Gives Huge Sums Of Money To Humanitarian Projects, Scientific Research And Environmental Conservation Projects For The Benefit of Mankind. As Billionaires With A Heart, They Keep Growing Wealth And Giving Most Of It Away, Unlike Most Billionaires Who Are Inseparably Attached To Their Fortunes, Hey?

For those who are not familiar with the word Philanthropy, it has to do with benevolence and giving freely, expecting nothing in return. It consists of privately (independent of governments) funding initiatives for the public good and focusing on the quality of life. Philathrophic is a person or organization seeking to promote the welfare of others. They are generous and benevolent.

From what I have been reading today, Andrew and Nicola are all of that. I'm praising God for my discoveries about them and wondering where I have been in recent years not to have heard about them before. Having spent much time in Independent Natural Health Research for many years and several Inspirational Websites in recent years is a sure distraction from a lot of things people who like to keep up with Current Affairs.…

Published on Leave a comment on 36 Benefits of Laughter and the Chemistry of Laughter – Laugh More Often!

By Janet Vargas Independent Natural Health Researcher

"Children Who Are Brought Up With Laughter Cope Well With Life"

This is taken from a Special  Feature  Page  on my natural health website concerning ALL  the  Benefits  of  Laughter  - I  call this phenomena revealed by Heart Specialists, Neuroscientists, Psychologists and Various Physicians (collectively) the CHEMISTRY OF LAUGHTER. I've gleaned the following Information from various sources of research. LAUGHTER IS GOOD for your MORALE and also your IMMUNE SYSTEM.........It Releases Endorphins in your body that are "Feel Good Chemicals"  It can be a sure weapon against stress and if practiced regularly - as part of your Lifestyle - it can help to prevent and sometimes relieve Stress Related conditions.

Laughter Clears your Emotions and helps to Sharpen your Mental Faculties. Laughter is fun and it’s good for you. It makes others feel good. It provides physical, emotional, and psychological benefits. 

It was discovered some years ago that Children having Laughter in the Home, gives them better Coping Skills for future years when they grow up. It has been known to make some Kids quite Resilient.

Scientific Research reveals that LAUGHTER strengthens our cardiovascular functions; reduces stress hormones; improves circulation_ benefiting those with high blood pressure; has a boosting effect on the function of immune cells; releases Endorphins_ a feel good chemical that sometimes helps to lower pain levels; it oxygenates our body via the respiratory system_ this is very good for us; it also enhances our bio-chemistry! …

Published on Leave a comment on Treasures In Contentment – A Different Perspective

By Janet Vargas Owner of this Website

"Let's live in Contentment - Happiness is more tangible that way, not so far from our grasp" (JV)  I will share some good insights with you. Would you care to join me?
Contentment is a good thing, it is not dependent on circumstances for our peace of mind. Can you see the beauty of that? Maybe you will after reading this post.
A family member said these words to me today: "I am going to enjoy what I have in life.....I am going to be content with the things that I have and not bother with the things I don't have. I will make the most of everything I have that is good.....it makes me contented and happy. If we want to be happy, we need to stop and think about what we have. Obviously, you have them because you liked them at some stage.I'm going to enjoy them now!"

I can give a hearty "YES" to that because her words (above) are SO TRUE! Happiness is not in endless possessions, the latest car and furniture or that something big you are waiting to happen - whatever that may be - Happiness is within your grasp once you see and find the Value of Contentment.…

Published on Leave a comment on How we See Ourselves is So Important – It Can Give You A Better Outlook On Life

By Janet Vargas Owner of this Website

I will share with you a Life Principle.
The way we look at ourselves is important and has a lot to do with how we experience life. Yes, the way we look inward has to do with our outlook on life.
We all have self-talk, an inner chatter. A dialogue as it were.

Take A Breather - Be Kind To Yourself Each Day

Make sure your dialogue is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts. Yes, feed yourselves this type of thinking until it becomes natural.

Because our inner chatter is somewhat negative for most and unruly for some, with content that is disturbing and sometimes troublesome if not kept in check. Yes, you can monitor this self talk and tell it what to say, so to speak. You can decide the things you would like to hear. 

Our God given Power of Choice is a wonderful thing. We can choose what we want in life_ company, past-time and interests, food and cuisine, TV programs and websites etc and we can determine what type of thoughts we like to think, so we can see ourselves and life around us differently. …

Published on Leave a comment on Our Land And People

By Janet Vargas Owner of this Website

We're proud of our country here Down Under with sunny riverbanks etc Let's be more patriotic like some other countries are hey? Founding days, mostly as convicts are way past now and there is so much to be proud of. We need to Celebrate our Country AUSTRALIA. There were wonderful declarations made over our shores when we discovered this Great Land.

There will be some posts on things we can change in our country towards some real progress with certain things that have been overlooked or not dealt with.

Through changes over time, we're not subordinates now (subdued, dominated and defeated) we are a people with dignity and we need to Speak Up more often when things are not good for us, like Chemical laden food and agriculture etc. not to mention our Water Supply!

For several decades now, we have let Politicians play amuck at Voting Times, breaking Election promises all too often and as long as I remember, it has been Labour or Liberal....Liberal or Labour with our Preferential System for Votes. Now, since we have a way out of that, through changes made just prior to our last national vote at the Federal Elections in May 2019 we need to fully realise what power is in our hands with future Votes.…