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Category: Janets Articles/Posts

When Time Permits, I Like To Write Something Inspirational Or Meaningful As If I Am Speaking To You. I Also Write On Natural Health Too, Inspired By Research. Enjoy!

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Published on 3 Comments on Good Healthy Wholesome Oats OR Cheapskate Rip-Off Cereals? What’s Your Choice?

By Janet Vargas - Independent Natural Health Research 30+ Yrs

Like someone so rightly said: Oats are Naturally Processed, Oats are OATS. 100% No Preservatives, No Additives, No Colourings. They are Uncomplicated REAL Food that Nourishes with “NO Extras” Frugal Food, Cheap to Buy!

And you can add whatever you like – you know what’s in there.

So if you’re going to “Cut things on the Budget” don’t downsize on Healthy Nutritious Meals, cut out those Sugar Laden and Artificially Coloured Ultra-Processed devitalised “Cereals” those Con Artists charge you the Earth for instead.

What an Absolute RIP-OFF and you’re taking them home, one after the other, Friends? And half the time, it’s because you weren’t brought up with OATS wonderful Oats OR your Kids have been Targeted by the Cunning guise of those Shrewd Manufacturers. Yes, they deliberately target your Kids with those endless Ads (so many rounds a day/evening) because they Know they will “Nag You” until they get what they want!

Don’t these Cereals cost a fortune Now? And there’s all manner of Packets for the Grown Ups to be irresistibly drawn to as well – specialty lines with “Nut Clusters” in them, and all the rest of it:)

With a Price to Match.…

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Published on 2 Comments on Ways to Fight Sugar Cravings AND Tips To Win Some Victories Over Weight Gain

WHY DO WE CRAVE SUGAR?
There are many reasons why we go for sweet things.

That appetite may be hardwired. "Sweet is the first taste humans prefer from birth," says Christine Gerbstadt, MD. Carbohydrates stimulate the release of the feel-good brain chemical serotonin. Sugar is a carbohydrate, but carbohydrates come in other forms, too, such as whole grains, fruits, and vegetables, which have fiber and nutrients your body needs.

The taste of sugar also releases endorphins that calm and relax us, and offer a natural "high," says Susan Moores, a registered dietitian and nutrition consultant in St. Paul, MN.

Sweets just taste good, too. And that preference gets reinforced when you reward yourself with sweet treats, which can make you crave it even more.

How to Stop Sugar Cravings: Tips to Use Right Now
If you're craving sugar, here are some ways to tame those cravings.

Reach for fruit. Keep fruit handy for when sugar cravings hit. You'll get fiber and nutrients along with some sweetness. And stock up on foods like nuts, seeds, and dried fruits, says certified addiction specialist Judy Chambers. "Have them handy so you reach for them instead of reaching for the old [sugary] something."…

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Published on 2 Comments on Do You Watch Christian TV? Preachers Or Worst of Sinners? Do Be Careful!

The hypocrisy of TV Preachers has reached an all time high and does not make for Healthy Viewing. Especially unsavory guys like Kenneth Copeland. Many describe the crazy look of his eyes as Scary (unnatural and unsettling) You can hardly describe him as a "Man of God" because the culprit he has been all along has become very evident in his behavior, for all to see. He is the TV Preacher who
Made Merry when Covid broke out in 2020. His eyes were full of Greed.
The Pandemic did however Show many of those Creeps up with their
False Predictions!

Jesus did say there would be such people in days to come,
so it comes as no surprise to me, I've known it for years.

Joyce Meyer's Greed is evident to many, and the same with Creflo Dollar and Jesse Duplantis. They all own their own fancy Jets and have Extravagant Lifestyles, having no sense of shame whatsoever. If anything, their conscience has been Seared with a Hot Iron. I don't know how Church People can take these people seriously. They must leave their common sense at the door when they enter those buildings.…

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Published on 6 Comments on Gummy Vitamins Etc Are Basically Another Candy Craze – More Sugar More Chemicals

By Janet Vargas - Independent Natural Health Researcher

Are we Really that Gullible or just plain Brain Washed to Believe All the Claims that are being made?

Vitamin Tablets vs Gummies: Should You Ditch Time-Tested Capsules For Candies?

Yes they look just like candies and come in a variety of flavours. And most importantly, they claim to be the answer for your skin, hair, and even sleep woes. In short, Gummy Vitamins and supplements look tempting and you can avoid taking tablets or capsules. HERE

Be Not Quick To Buy - Recognise Charlatans!

Hey, wait a minute…."they look tempting"….does that mean we can snack on them, whatever? Or have we become so weak-willed that "everything" has to give us "Enjoyment" even Supplements? Let's do the Math and come to our senses hey? Rather than having to be "turned-on" about everything. And if these so-called Supplements do give us a buzz, maybe they are just like the Fake Foods in Supermarkets that Excite the Tastebuds and are Bad for our Health! The fact is that Manufacturers ENGINEER Fake Foods and Fake Supplements with a "Bliss Point" so we will Crave More and Buy More….and…

Published on Leave a comment on “Nutrition Experts” OR Puppets ON Strings? Who Are YOU Trusting In?

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Do you believe Everything you Hear and Read? As a Researcher, I don't - there is so much Ignorance and Flawed Medical Science out there. Deliberate attempts of the Food Industry to give Misleading Guidelines and Advice to the Public. Even to Practitioners. They do this for Their Advantage - Not Your Health!

We have Dedicated Whistle Blowers to Thank for Some Knowledge which has gone Public for sometime now. Highly skilled Workers from their Science Lab Departments etc. They left those Companies out of Conscience because much of what they had to do for those Giant Food Companies really Offended them. That is, Harming People's Health to Earn a Living. They just could not do it anymore! Can you blame them?

The Misleading Advice Friends, is a Classic for INVESTED INTERESTS if ever there was one! So Truth of the matter is, Who are You Trusting In for Nutritional Advice? And what's the Real Source of Their Advice? YES! It's a Corrupt Industry - these Food Giants - who have Infiltrated Official Government Bodies and certain Medical Laws in Relation to Nutrition, and have Saturated the Market Place with All Manner of UNHEALTHY FOODS with "Healthy" CLAIMS…….…

Published on Leave a comment on What Do You Do When People Impose Their Religions? And Why Must They Do That!?

By Janet Vargas - Owner Of This Website

This Article is addressing Religious People who IMPOSE their Religion, and something much broader than aka Christians who Enjoy their Faith and their lives are balanced. I'm referring to all-manner of Religion that fills this Earth, and affects people's behavior - including Christian Cults.

Like the adage says "The proof is in the Pudding" after the likes of what I've heard and seen through the years - so many could possibly relate with this - I believe Religion (collectively) to be a "Devilish Agenda" rather than  Godly. How can I say that? Because most Religions Impose Religious Dogma rather than simply share some Answered Prayers that have been a  nice experience for them, whatever.

They're out to "Convert You" like it or not - even if you have a Religion  hey? Whatever your beliefs are, it has to be "their belief system" well and truly.......
yes it has to be Theirs or it's Wrong!

Let me Guess, most times, only those who subscribe to their Religion/System are allowed to go to Heaven. And mind you, some Religions won't even permit their adherents to know if they will be there or not.…

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Published on 2 Comments on Absolutely Criminal: What These Food Giant Manufacturers Do To OUR HEALTH – Please Read!

By Janet Vargas - Natural Health Researcher 30+ Yrs.

I'm Calling Them Out. To me, it's a Form of Witchcraft, what they do to our Food.
It really is! What do you call it when they make the Majority of Food Products damaging to Our Health with All-Manner-Of Hazardous TOXIC Chemicals day after day, year after year and they have absolutely NO Shame? It just goes from Bad to Worse incessantly to the extent that there's very few Groceries we can buy that aren't laden with Chemicals of some kind, to the point one feels Overwhelmed
by the whole thing, and many are pressured into Indifference when confronted
with a Question "What the heck do we buy now?"

JANET'S THOUGHTS ABOUT THE MATTER

To me, the People who Run those Companies are "Not Human" it's like their Conscience has been "Seared with a Hot Iron" because it's really Inhuman what they Do to Us - on a Major Scale. I would not want to be their Family, eating at their table - I would Choke because it's So Upsetting. In fact, I would get up and LEAVE. Seriously, I would!

It's pretty Evident that those People have "Sold their Souls to the Devil"
for the likes of MEGA MONEY and the sense of POWER that comes with that.…

Published on Leave a comment on The Dangers And Hypocrisy Of The Medical Profession Is Getting Worse Than Religious Agendas

Janet Vargas - Independent Natural Health Researcher 30+ Yrs.

I'm here to let you know some Truths about the Medical Profession that could really Save You from a lot of distress, and possibly disruption to your Family Lifestyle if you end up in a worse state of Health. Some of the following Information will be disconcerting but necessary for some because you trust in your Medical Practitioner far too much and are not aware of some of the pitfalls in
"attending Medical Clinics."

Note, some of these things may even be taken as "Scare Mongering" to some of you due to the Concerning Nature of them. But to some of you, this Article could be a LIFELINE you needed when it comes to making some Important Decisions.

If you are a person who gets easily upset or have Anxiety of any kind,
please don't read any further.

I experienced Acute Anxiety many years ago and would not wish you discomfort for anything. Just look after Your Health the Best You can with Healthy Real Foods, some daily Exercise (walking is the most beneficial) and Sunshine (some Sunshine is Good for You and helps to allay some types of Depression and Anxiety) take things Easy - try not to Overthink, that Stresses us out.…

Published on Leave a comment on An Explanation Of The Good and Evil That Fills This Earth – No Agendas!

Janet Vargas Owner Of This Website

“I don't believe what the World's Come to!
My Mind Boggles in Disbelief....is it a Bad Dream?"

If you find yourself thinking thoughts like this, reading this Post could make some sense to you. Is it right for me to write this Article? Maybe you will realize something you have not before after reading. I felt that maybe
I should write on this Topic because so many people are asking the Question "What's happening to this World? Why all this?"

Does Religion Put You Off? It does Me. There are so many who like to Impose Religious Dogmas - One Brand over Another. I do find Atheists just as Religious because they often like to Impose their Dogmas. It does however seem evident that Some people who Claim to be Atheists just like to Protect themselves from the likes of Religion. You can understand their sentiments - those Religious Impositions really do get too much sometimes, the people are so overbearing!

So rest assured I have No Religious agendas of any kind because personally, I do not have any Churchy or Religious Affiliations but Enjoy a Simple Walk with Jesus and relating with Him.…

Published on Leave a comment on Faith In God Can Be Stabilising – Religions Can Be Destructive – There Is A Difference

Janet Vargas Owner Of This Website

Hi Friends, I have been sharing recently, how Jesus Came through for me in various situations in my life, on a different Website. I will never Impose Religion of any kind, but love His Words when they are not Misconstrued.

I encourage you to Stay With Me through this Article,
because some of it will really Resonate with Many of You.

Jesus told me through a Genuine Christian years ago, He is going to soften hard hearts through me (at some time in some way.)
I prefer people with soft hearts, to encourage and pray for them, you know? However, there’s been 4 decades of working parents now, in Western Countries, without closely-knit loving cultures like there are in some Countries. So many people have been brought up without the Love and Attention they needed from their Parents, when their emotions were developing and have developed a hard shell around their hearts.

How can they believe God Loves them if their Parents didn’t express love toward them? Their minds have been conditioned that way. Their parents were too Busy; too Materialistic; too Techy etc.

I believe it’s possible there won’t be a dry eye when they read some of my Testimonies on the other Website.…