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Category: Announcements

This category has urgent Current Posts and Evergreen announcement type Posts on things All of us or Most of us need to Know that can make a difference to our lives or Health. This website practices Awareness of things that really matter, and helpful advice that can make a difference.

Published on Leave a comment on Long TV Use and Tech Screens, Lack Of Exercise And Sleep Affects On Our Immune System + Some Positive Notes

YES, HOURS OF TV AND INTERNET SURFING AND LOTS OF MEDIA OVER OUR "SMART PHONES" ARE PROVEN TO WEAKEN OUR IMMUNE RESPONSE TO VIRUSES, INFLUENZA AND PANDEMICS. COMPUTER GAMES ARE IN THE MIX. I WILL INCLUDE SOME POSITIVE INFO FOR YOU. CHEMICAL LADEN FOODS ARE ALSO A PROBLEM BUT WE WILL DEAL WITH THESE THREE HERE SHALL WE? I COVER NUTRITION ALERTS IN A DIFFERENT POST - A LINK IS PROVIDED AT THE END OF THIS PAGE. WALKING, EXERCISE AND SLEEP ALSO BENEFIT OUR BRAIN. TV DOES NOT - IT DULLS OUR BRAIN BUT I'M PRESENTLY DOING MORE RESEARCH ALONG THOSE LINES AND WILL COVER THAT IN A SEPARATE POST ALSO. I FOUND THESE EXCELLENT ARTICLES ON THESE TOPICS AND WILL PLACE EXCERPTS HERE. THIS CUTS DOWN SOME OF MY WRITTEN WORK BECAUSE I RUN SEVERAL WEBSITES.

How Binge-Watching TV Can Wreck Our Immune Systems - 2018

It turns out there are some surprising daily habits, such as overdosing on our favourite TV Series, that can wreak havoc on the body’s ability to fight off Colds and Influenza.

Nicole Jennings, spokesperson for Pharma Dynamics – a leading provider of colds and flu medication – says the relatively new phenomenon of being able to watch an entire TV series all at once, as opposed to waiting a week, has sparked several studies that attempt to understand how binge-watching is impacting our health.…

Published on Leave a comment on Building Up Our Immunity Against Viral Infections And Pandemics – Some Insights!

By Janet Vargas Independent Natural Health Researcher

There is a Vital Principle, that if practiced should most times, spare us the necessity of Medical intervention.
I will teach you how to Look After Your Immune System here and Strengthen it.

Please stay with me, I will take you somewhere in this post as you read further. Keep Reading!

We would be better looking after our own Antibodies, hey? Shall we do that? LET'S GO>>>

So far this year, it seems evident to me that people in USA where Diet Standards are Very Poor, leading to Compromised Immune Systems and some third world countries where people are impoverished and lacking Vital Nutrients and Antioxidants to build Immunity, more people without a doubt are affected by these modern time Viruses in greater numbers. And also where little restraint is practiced when it comes to protective measures like Distancing we have practiced so well in Australia and New Zealand, recording good results and making us the first countries to be breaking free of this life threatening virus.

Belgium Scientists efforts to find Strong Antibodies – in place of strong Medical Drugs – I hope you can see a Vital Principle here, that ‘Wonder Drugs’ are not the Answer to the Health Needs of Today and they actually weren’t years ago, in the first place.…

Published on Leave a comment on Some Undivided Attention Is Nourishing To Loved Ones And Children Especially

By Janet Vargas: Founder of this Website
and Kate Kelly: Children's Writer

We Get So Busy And Time Flies So Quickly, Lets Look Closely At This: Good Meals Are Nourishing, Good Sleep Is Nourishing, Breathing In Nice Fresh Air Is Nourishing - Especially When Our Lungs Expand With Deep Breaths Because Most Of Us Are Shallow Breathers. And So It Is With Affection When Expressed In Practical Ways - It's Lovely, It's Wholesome, And Showing Each-Other Some Undivided Attention Is SO GOOD! That's Why I Call It Nourishing.

Giving Some Undivided Attention To Our Loved Ones Makes Them Feel Valued And Appreciated

I found this following article some months ago and remembered it just now. It's written for children and there is still a Heart-Child in everyone of us, so I hope this helps all of us. Especially children because they count on us! Shall We Go?

I always remembered this article from time to time after reading it - so meaningful - and having found it again, do think it's timely to have this in my Blog. I'm sure some of you will think so too, once you read it.…