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Category: Natural Verses Medical

The Medical Profession can do some very good things like save someone from blindness or someone’s life sometimes. Through the use of Medical Drugs and certain misleading information from Big Pharma, they can also compromise your health. The Natural Health Profession work with our Body Chemistry and safe prevention measures, in most instances, our Natural BioChemistry favors.

Published on Leave a comment on 36 Benefits of Laughter and the Chemistry of Laughter – Laugh More Often!

By Janet Vargas Independent Natural Health Researcher

"Children Who Are Brought Up With Laughter Cope Well With Life"

This is taken from a Special  Feature  Page  on my natural health website concerning ALL  the  Benefits  of  Laughter  - I  call this phenomena revealed by Heart Specialists, Neuroscientists, Psychologists and Various Physicians (collectively) the CHEMISTRY OF LAUGHTER. I've gleaned the following Information from various sources of research. LAUGHTER IS GOOD for your MORALE and also your IMMUNE SYSTEM.........It Releases Endorphins in your body that are "Feel Good Chemicals"  It can be a sure weapon against stress and if practiced regularly - as part of your Lifestyle - it can help to prevent and sometimes relieve Stress Related conditions.

Laughter Clears your Emotions and helps to Sharpen your Mental Faculties. Laughter is fun and it’s good for you. It makes others feel good. It provides physical, emotional, and psychological benefits. 

It was discovered some years ago that Children having Laughter in the Home, gives them better Coping Skills for future years when they grow up. It has been known to make some Kids quite Resilient.

Scientific Research reveals that LAUGHTER strengthens our cardiovascular functions; reduces stress hormones; improves circulation_ benefiting those with high blood pressure; has a boosting effect on the function of immune cells; releases Endorphins_ a feel good chemical that sometimes helps to lower pain levels; it oxygenates our body via the respiratory system_ this is very good for us; it also enhances our bio-chemistry! …

Published on Leave a comment on How we See Ourselves is So Important – It Can Give You A Better Outlook On Life

By Janet Vargas Owner of this Website

I will share with you a Life Principle.
The way we look at ourselves is important and has a lot to do with how we experience life. Yes, the way we look inward has to do with our outlook on life.
We all have self-talk, an inner chatter. A dialogue as it were.

Take A Breather - Be Kind To Yourself Each Day

Make sure your dialogue is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts. Yes, feed yourselves this type of thinking until it becomes natural.

Because our inner chatter is somewhat negative for most and unruly for some, with content that is disturbing and sometimes troublesome if not kept in check. Yes, you can monitor this self talk and tell it what to say, so to speak. You can decide the things you would like to hear. 

Our God given Power of Choice is a wonderful thing. We can choose what we want in life_ company, past-time and interests, food and cuisine, TV programs and websites etc and we can determine what type of thoughts we like to think, so we can see ourselves and life around us differently. …