Skip to content

Category: Janets Articles/Posts

When Time Permits, I Like To Write Something Inspirational Or Meaningful As If I Am Speaking To You. I Also Write On Natural Health Too, Inspired By Research. Enjoy!

Published on Leave a comment on Healing From Neglect As A Child: Find Keys – This Will Make A Difference!

By Janet Vargas - Owner Of This Website

Was there some way you felt unnoticed in your upbringing? Some of us experienced that with Teachers, an Aunty and Uncle, a big Brother or Sister but others have had rough beginnings with their Parents - believe it or not - who took very little notice of them and did not show much affection. This is something I've felt very passionate about since the 80's.

If you were neglected in some way as a child - unnoticed or lacking affection - I really feel for you because I experienced a sudden change at a young age of a different but similar nature, that left me decidedly empty and unfulfilled. Parents, please give each child your best in life. You may not have much else to give them materially speaking but please give them the "Best of You!" Lots of hugs, some undivided interest each day and some laughter in the Home are the Best Gifts and Start in Life you can give them - other things are not so important.

You need to apologise to your kids and change your ways if you don't.…

Published on Leave a comment on To Salt Or Not To Salt? That Is The Question – Some Facts Will Surprise You!

Janet Vargas - Independent Natural Health Researcher

An interesting question. I remember standing at a Bakery counter about 20 years ago when I bought a quiche as did someone next to me. We asked for a little salt to be sprinkled on them and the reply was, they can't do that, they don't have any salt shaker in the place and they don't use salt. Talk about extremists, they were determining what we could or could not do, based on medical blurb I call paranoia.

At that time, "No Salt" was being promoted - many people joined in the craze and some Cafes weren't placing salt shakers on their tables anymore. Being a Researcher, I commented to the other person that I had worked out about 10 things that can go wrong with our health if we don't have salt in our diet, some weeks before and listed them by memory to her. 5 related to Sodium deficiency and 5 related to Chloride deficiency. Imagine, no salt with egg? Yuck!

I've heard and read the other side of the argument that made some sense to me 1. that certain foods have some naturally occurring Sodium in them but who has those every day?…

Published on Leave a comment on Reasons For Weight Gain: These Are Some Of Them – See What You Find.

Janet Vargas - Independent Natural Health Researcher 30+ Years

Real Foods and Moderate Exercise are the BEST way to Slim and to Maintain GOOD HEALTH. Be aware that Low Fat Diets and Artificial Sweeteners are damaging. So is Strenuous Exercise – they will not help you!

Truth of the matter is, you would be far better following a few IMPORTANT PRINCIPLES, knowing what to AVOID and trying some GOOD NUTRITIOUS Dieting, than all the Fad Diets out there. Especially Chemist and Supermarket brands. Most Slimming Diets are Gimmicky – they are flawed and Cleverly Marketed through the POWER OF PERSUASION. Sometimes there is a Diet that worked for SOME PEOPLE who really gave it their Best Effort and things worked In Their Favour. Those Weight Loss Programs have a Principle of some kind working for them, not everyone responds to and they are very expensive.

The companies are happy to show you Before and After photos and tell you it works for everyone, which is a Lie of-course because different things work for different people and results vary with the individual. No-one’s bio-chemistry is the same but they are happy to tell you “Our Product Will Work For You”…… that my friend is Commercialism (enterprise for your dollar).…

Published on Leave a comment on Medical Profession And Big Pharma: Inseparable Allies – Be Careful!

Janet Vargas - Independent Natural Health Researcher

What people don't realize most times is ever since Big Pharma started to gain ground in the 1850s, their intention always is to gain more ground, and they don't care what lengths they have to go to, to gain ever-increasingly more and more ground - like Coca Cola! They are controlled by an insatiable spirit of greed. They have a strong influence on Governments in Western Countries like the USA and Australia because they bring in more revenue than almost anything else.

The FDA in America has been found to be corrupt in what they allow on the market (so many dangerous Medical Drugs affecting millions across the world daily) and what they don't allow (so many natural cures have had to go underground or completely banned). The TGA in Australia strongly favours the Medical establishment over the Natural Health Profession because of the Revenue factor. In Europe, you find that they practice mostly Natural Medicine over there and some of the Islands, where everything's natural, they experience better health. Sometimes there are certain health conditions we experience, don't even exist in their populations.…

Published on Leave a comment on Finding Validation: Who From? We Can Practice These Things And Feel Better Gradually.

Acceptance, everyone needs it. We are all wired for love, acceptance and approval. We all have those rights, some of us are conscious of those needs being met, others are not – it depends on our upbringing, how our emotions were formed, if our basic needs for affection and attention were met. However, there are things we can do.

Learning to develop a loving disposition towards ourselves in life is important these days rather than seeking validation from those who may not give it or fail to give it. Not everyone is inclined to give validation to others, some don’t think to express that. Often their thoughts are somewhere else (for whatever reason, it is not necessarily intentional) they may be thinking of what they have to say and fail to be attune to who they are conversing with half the time, and believe it or not, they may be concerned with finding their own validation sometimes.

Many people have a Co-Dependent relationship where they seek validation constantly from each-other, not often finding it – that can be a constant source of frustration.

For those who have not heard of this term before, validation is basically approval from others.…

Published on Leave a comment on My Memory – Where Is It? Some Things To Try. Let Me Surprise You!

By Janet Vargas Independent Natural Health Researcher

Everyone’s talking about their memory aye? If you’re reading this Post for a little help, many others can identify with you. What is the reason why even young people are having senior moments? You may find out here. Poor memory is not just Age or Stress related. Let me show you ways your efforts can have a more positive outcome.

First I will give you some helpful tips for memorizing things and then I will let you know some things you would not expect which can affect our memories and faculties in general  and some ways you can help them. Does that sound good to you? If the answer is “YES” friends, read on!

SIMPLE WAYS TO REMEMBER THINGS

Think of something (that only) for 8 seconds, nothing else………this will place it in your memory. Especially if you do this a few times in the same day and recall it each day for a few days…….this will help to set it.

If you want to remember names, each time you meet someone, ask their name and address them by their name 4-5 times in the conversation and you will more readily remember it – especially if you recall it later in the day and the next day and the next few days.…

1

Published on 1 Comment on Everything’s Changing – What To Make Of This? What Should We Do?

By Janet Vargas - Owner Of This Website

While I do not have any religious persuasions or church affiliations, I do have time for Jesus and have experienced  a transformation in my heart and life, many years ago that is not found in religion or “Social Gospel” that sadly lacks these days. So many people are cheated of the real thing – don’t sell yourself short.

Why write this article? Because there’s so much happening around us and I feel that people deserve an explanation without religious creeds or agendas. I do love the words of Jesus when they’re not misconstrued – and they afford many answers to life’s situations. Especially the times we are living in that are so baffling to many.

I also feel the mainstream of Christianity has let us down with it’s churchy habits, bless me clubs and “Social Gospel”, often accompanied by superficial expression and sometimes hypocrisy. While I’m not a judge of Christianity or other, I do understand the sentiments of many. So personally, for me, it’s Simply Jesus! Maybe not for you and if so, I hope to encourage you. If you are a Christian and that offends, you’ll need to take that up with Jesus because maybe you are caught up in a “church-habit” that lacks personal insight.…

Published on Leave a comment on An Absolute Kudos To SA Wine Region For Wishing To Stay GMO Free!

IN ADDITION TO THEIR PRINCIPLE OF PRODUCING AND MAINTAINING TOP QUALITY WINE, I HAVE DONE CONSIDERABLE RESEARCH ON THE LIKES OF MONSANTO - THEY ARE VERY SHADY, TO SAY THE LEAST. I WILL PLACE LINKS TO TWO OF MY WEBSITES IN SUPPORT TO DECISIONS LIKE THIS. THE SA GOVERNMENT DID NOT DO THEIR HOMEWORK PROPERLY CONCERNING THEIR DECISION TO ALLOW GMO CROPS INTO THE STATE. THERE ARE REAL FACTORS, I BELIEVE, THEY WERE NOT AWARE OF TO APPROVE SUCH A THING! THE MCLARENVALE WINE REGION HAS SOME SMART DECISION MAKERS - IT IS WISE TO DO DUE DILIGENCE IN SUCH MATTERS AND I WOULD LIKE TO APPLAUD THEM WHOLEHEARTEDLY.

Key SA Wine Region Leads Push To Remain GM-Free

From Indaily.Com.Au

South Australia’s largest council is poised to be the first to ask permission to ban genetically modified crops from its borders following a push from McLaren Vale’s wine industry, which says the lifting of a moratorium will cost the region millions.

Onkaparinga councillors will decide tomorrow night (Tuesday, September 15) if they will ask for the district to be given non-GM crop designation following months of public consultation.

Legislation lifting a 16 Year Ban on Genetically Modified Crops in SA was passed by state parliament in May.…

1

Published on 1 Comment on Bunny Language And Memory – Learning The Secrets Helps With Bonding

IF YOU'RE CONSIDERING HAVING A BUNNY FOR A PET OR ALREADY HAVE ONE, IT IS GOOD TO KNOW THESE THINGS. BUNNIES HAVE A LANGUAGE OF THEIR OWN, JUST LIKE WE DO, AND OTHER CREATURES.

THIS POST WILL HELP YOU TO UNDERSTAND THE LITTLE MOVEMENTS THEY MAKE - HOW TO INTERPRET THEM AND ALSO DESCRIBES THEIR MEMORIES. BUNNIES HAVE GOOD MEMORIES, SO WE NEED TO BE CAREFUL. READING THESE TWO ARTICLES FROM Petsial.Com WILL HELP YOU RELATE AND BOND WITH YOUR BUNNY/BUNNIES. THEY ARE VERY DIFFERENT TO PUPPIES AND KITTENS - BUNNY BONDING IS SO IMPORTANT, THEY CAN LEARN TO TRUST YOU BETTER WHEN YOU ARE SENSITIVE TO THEIR NEEDS.

Ways to Speak Rabbit and Communicate with Your Bunny

For the sake of this post, keep in mind that we are focused on reading your rabbits language and signs that they are showing you or trying to communicate.

The Importance of Bunny Communication

Recognizing these signals and communications from your rabbit is 100% necessary and an obligation of yours and yours only.

Bunnies are extremely social and have basic needs as we do.

Ignoring specific signals or behaviors may leave your bunny feeling neglected or not loved.…

Published on Leave a comment on Using This Pandemic Time To Our Advantage – Some Things Can Be Good!

By Janet Vargas - Founder Of This Website

SOME NEGATIVE VOICES WERE SAYING "YOU'LL DRIVE EACH-OTHER NUTS" and "THE KIDS WILL DRIVE YOU NUTS" and YOU KNOW THE SAYING: NEGATIVITY STRENGTHENS NEGATIVITY. THE SAME CAN BE TRUE FOR A POSITIVE OUTLOOK - YOU CAN REAP GOOD FRUIT. ONE PERSON SAID THAT "COVID CAN MAKE YOU, YOUR MARRIAGE OR BREAK YOU" - DEPENDS WHAT WE DO IN/WITH THIS TIME AYE? SOME APPROACHES ARE BETTER THAN OTHERS. I WILL NAME A FEW HERE.

I don't want to sound sinchy but I believe that things can work out for Good and have practiced this for some years. You know something? A few months ago, I could see ways our lives could be enriched and improved during this time and sure enough, I'm hearing reports in Good News media of people experiencing that. Stay with me......

Think about it for a minute: things were "rush rush" for most people. Not enough time to do everything, not enough time to spend with each-other and kids........ then think of all the time most of you have now? Think of this as a positive, rather than a negative hey?…