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Category: Good Parents Tips/Info

Covering Different Aspects Of Parenting – Ways We Can Grow Strong, Secure And Healthy Kids And Also Ways To Be Less Stressed By Them And For Them, Hey? Making Our Children Feel Valued And Proud Of Us. Each Post Will Relate To Our Needs, Their Needs Or Family Health. Comprehensive Posts Here.

Published on Leave a comment on People Who Lacked Good Role Models Growing Up Often Display These 6 Behaviors

By Marcel Deer - IdeaPod

We all know that role models are meant to be positive influences that we look up to as children.

But what happens when you don’t have anyone to guide and inspire you as you mature? 

You wouldn’t be wrong to assume that some people who don’t have mentors as children end up with a huge chip on their shoulders, while others become dysfunctional adults. It’s a sad but true reality. 

Role models can be our parents, grandparents, teachers, or influential people who provide us with guidance and who teach us essential skills that we use in adulthood. 

But when we grow up without good role models, we develop behaviors such as an inability to problem-solve, handle conflict, or work on our self-esteem. 

Maybe you didn’t have the perfect role model when you were young and feel like you got the raw end of the deal. It’s left you slightly bitter, resentful, or sad that you didn’t have the same support and opportunities as others. 

But remember, just because you weren’t dealt the right cards doesn’t mean that you can’t make the necessary changes you want for yourself today. …

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Published on 6 Comments on Gummy Vitamins Etc Are Basically Another Candy Craze – More Sugar More Chemicals

By Janet Vargas - Independent Natural Health Researcher

Are we Really that Gullible or just plain Brain Washed to Believe All the Claims that are being made?

Vitamin Tablets vs Gummies: Should You Ditch Time-Tested Capsules For Candies?

Yes they look just like candies and come in a variety of flavours. And most importantly, they claim to be the answer for your skin, hair, and even sleep woes. In short, Gummy Vitamins and supplements look tempting and you can avoid taking tablets or capsules. HERE

Be Not Quick To Buy - Recognise Charlatans!

Hey, wait a minute…."they look tempting"….does that mean we can snack on them, whatever? Or have we become so weak-willed that "everything" has to give us "Enjoyment" even Supplements? Let's do the Math and come to our senses hey? Rather than having to be "turned-on" about everything. And if these so-called Supplements do give us a buzz, maybe they are just like the Fake Foods in Supermarkets that Excite the Tastebuds and are Bad for our Health! The fact is that Manufacturers ENGINEER Fake Foods and Fake Supplements with a "Bliss Point" so we will Crave More and Buy More….and…

Published on Leave a comment on You May Be Inhaling Dangerous Levels Of Chemicals Thanks To Your Shampoo

From Independent

"Best Solution Is To Simply Not Use These Products" Scientists Say

People routinely using hair care products may be inhaling dangerous levels of chemicals potentially harmful to their health, an alarming new study warns.

The new research, published in the journal Environmental Science & Technology, found that several Chemicals commonly emitted by hair care products linger in the air much longer after use.

Researchers, including those from Purdue University in the US, say a person can inhale up to 17 mg of potentially harmful chemicals in a single hair care session in their home.

“We found the results to be extremely alarming. We did not expect to see such significant emissions of volatile chemical mixtures from off-the-shelf hair care products during typical hair care routines,” study co-author Nusrat Jung said.

One of the chemicals decamethylcyclopentasiloxane (that's 28 letters) or D5 siloxane – commonly found in many personal care products – “has been found to lead to adverse effects on the respiratory tract, liver and nervous system of laboratory animals,” scientists warn.

“The use of the chemical in wash-off cosmetic products has already been restricted in the European Union because of this,” Dr Jung said

“Many of these products are Scented, too, and some of the Chemicals used to make these Fragrances are potentially dangerous to inhale as well,” she added.…

Published on Leave a comment on “Nutrition Experts” OR Puppets ON Strings? Who Are YOU Trusting In?

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Do you believe Everything you Hear and Read? As a Researcher, I don't - there is so much Ignorance and Flawed Medical Science out there. Deliberate attempts of the Food Industry to give Misleading Guidelines and Advice to the Public. Even to Practitioners. They do this for Their Advantage - Not Your Health!

We have Dedicated Whistle Blowers to Thank for Some Knowledge which has gone Public for sometime now. Highly skilled Workers from their Science Lab Departments etc. They left those Companies out of Conscience because much of what they had to do for those Giant Food Companies really Offended them. That is, Harming People's Health to Earn a Living. They just could not do it anymore! Can you blame them?

The Misleading Advice Friends, is a Classic for INVESTED INTERESTS if ever there was one! So Truth of the matter is, Who are You Trusting In for Nutritional Advice? And what's the Real Source of Their Advice? YES! It's a Corrupt Industry - these Food Giants - who have Infiltrated Official Government Bodies and certain Medical Laws in Relation to Nutrition, and have Saturated the Market Place with All Manner of UNHEALTHY FOODS with "Healthy" CLAIMS…….…

Published on Leave a comment on An Interesting Connection Between Our Mouth And Our Brain

Excerpts From 4 Articles!

This is very interesting. I've come across Information several times in recent years that Stress the Importance of Taking Care of our Oral Hygiene in relation to HEART HEALTH. Today, I found Information that Stresses the Importance of doing this for BRAIN HEALTH and how they are Closely Related. The Medical Profession has been Treating Everything as SEPARATE for decades, but it so turns out that Our Body Systems are INTERRELATED, as Natural Health Practitioners like a Naturopath will tell you. Remember how people were told that the Earth was FLAT before Columbus discovered it is ROUND? It just goes to show how Ignorant Science and the Medical Profession have been about a number of things, for a very long time.

This goes to show that our Body Parts are Intrinsically Related not Separate - that's Old Ignorant Science!
It has only been "discovered" in recent years that our GUT relates Very Closely to our BRAIN and the Same Neurotransmitters that are present in our Brain are present in our Gut - so it does really matter what Foods and Beverage we Ingest. Hey?

Not long ago, Wholistic Dentists made known that Heart Issues sometimes relate with Very Poor Dental Hygiene causing Dental Caries.…

Published on Leave a comment on Fight Depression with Exercise – It Can Lift Depressed Moods

By Dr James M. Greenblatt M.D - Psychology Today
Specialising In Depression.

Lately, exercise has been at the forefront of every conversation about health. No doubt this careful attention is due to the increasing concerns over obesity and sedentary lifestyles.

And it's true that exercise can improve our health by reducing high blood pressure, high cholesterol, and the risk of developing diabetes. Did you realize though that exercise also has amazing positive psychological effects?

Besides the obvious physical health benefits, exercise can also:

A great deal of research dating as far back as the 1980s has shown that exercise can effectively reduce cases of mild to moderate depression. Yet, psychiatrists, particularly those in the US, tend to underestimate the benefits of exercise and rarely prescribe it. British physicians, on the other hand, can actually prescribe exercise as a treatment for depression, with the National Health Service subsidizing some or all of the cost. Imagine being given the green light to take a walk at lunch every day by your doctor!

It's clear that there is no real downside to moderate exercise, so let's get to the particulars.…

Published on Leave a comment on TV: A Source Of Family Entertainment Or A Harmful Device? It Can Be Both – Please Read On.

By Janet Vargas - Independent Natural Health Researcher 30+ Yrs

Unable to sleep at night after you've finished your programs for the evening? The Blue Light emitted from the Screen has Affected your Melatonin Levels for the night. Maybe your Kids can't sleep after their share for the same reason? Maybe you were a bit distracted by what's on the Screen to tuck your younger Kids into bed at night - their little minds could be thinking "Why doesn't mummy (or daddy) stay with me? Why does she (or he) go so quickly?" And even your Teenage Kids could be thinking they're no competition to that mesmerizing TV of yours. That is, unless they're off in their own rooms with their own TVs and it's the other way round. You're wondering if that was such a good idea, buying that 2nd TV or everyone their TVs.

TVs can Change your Priorities; TVs can make you Lazy to get up and Attend to things or even Loved Ones; TVs can even blunt your Sensitivity to them; TV can Infiltrate your thinking habits, so you have little Interest or Motivation for anything else; TV can cause you to Compromise your Commitments or even your Morals; TV can talk you into buying things you really didn't Need and you're wondering why you bought them?…

Published on Leave a comment on Benefits In Good Old-Fashion Ways And Values – A New Move – Making Old Things New

By Janet Vargas - Owner Of This Website

Adopting some things from Yesteryear and some of us have not even been brought up with, like having a Clothesline and drying our Clothes Naturally, for instance. In this Article, I hope I can Inspire you towards some beneficial changes that will make a difference in your life or family some time in the very new future. Makes for more Family Orientation - Constant Use of too many Modern "Conveniences" don't.
Shall we go?

Lets Enjoy Sunshine - Nature and Good Old-Fashioned Values!

Here's How Much Money You Save With A Clothesline And Some Advantages

You can Save 20% on your Electricity Bills here in Australia. Your Clothes and Sheets and Towels etc are Fresher. Especially your Tea Towels. You Enjoy the Sunshine and Fresh Air more often - they're actually Good for You, and everything feels fresh and lovely to wear and place on your beds etc. If you've never experienced that before, you're missing something.

Also, a little exercise benefits your health as well. On Autumn, Spring and Summer days, you get to Enjoy the nice Blue Sky and maybe some white fluffy clouds.…

Published on Leave a comment on Ruminating: How Do I Stop That? Here’s Some Good Solutions For You!

HOW DO I STOP THINKING OF THINGS OVER AND OVER - LIKE A GEAR STICK THAT REFUSES TO SHIFT? SEE IF THESE HELP YOU. MANY PEOPLE RUMINATE - IT MAY HELP YOU TO KNOW THAT.

Tips to Help You Stop Ruminating
By Erica Cirino from Healthline.Com

What is rumination?

Has your mind ever been filled with one single thought, or a string of thoughts, that just keep repeating… and repeating… and repeating themselves?

The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination.

A habit of rumination can be dangerous to your mental health, as it can extend or intensify depression as well as impair your ability to think and process emotions. It may also cause you to feel isolated and can, in reality, push people away.

What causes ruminating?

People ruminate for a variety of reasons. According to the American Psychological Association opens in a new window, some common reasons for rumination include:

belief that by ruminating, you’ll gain insight into your life or a problem
having a history of emotional or physical trauma
facing ongoing stressors that can’t be controlled
Ruminating is also common in people who possess certain personality characteristics, which include perfectionism, neuroticism, and an excessive focus on one’s relationships with others.…

Published on Leave a comment on Who Serves You Better? The Medicos Or Natural Health Profession? Some Insights.

By Janet Vargas - Independent Natural Health Researcher

My Personal Motivation for placing Health Articles on this Website is because from experience, I know that good health is everything when you have and not so good when you don't. And having spent 30+ Yrs in Independent Natural Health Research, I like to pass good things on, plus important Info to protect people's health.

Big Pharma is a law to themselves and Governments accommodate them.

You tell me how come it's alright for them to 'prescribe' toxic, risky and even dangerous 'medications' everyday while Natural Health writers, including those who practice professionally with much experience in getting people well, have to tell you to consult a MD/GP at the end of an article, when you are considering the Good Advice you just read?

If you ask a MD/GP they will be almost  totally ignorant about  most NATURAL Remedies or Advice you have found. All their training and Information is Big Pharma related. All Medical Practices are Agents for them (it's against their interest to do that). Also, by Medical Law, they are not permitted to give you Natural Health advice of any kind - if they do, they will lose their licence.…