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By Sanjana Gupta from Very Well Mind

THIS IS A TRICKY ONE TO DEAL WITH, HOW TO MANAGE WITH THESE PEOPLE, AND THIS IS ONE OF THE MOST POSITIVE and HELPFUL ARTICLES I HAVE FOUND ABOUT THIS NEED, SO I THOUGHT I WOULD POST IT FOR YOU. IT’S ALSO IMPORTANT TO LET YOU KNOW THAT MOST TIMES, A PERSON WHO IS NARCISSISTIC HAS HAD A DIFFICULT UPBRINGING WITH PARENTS WHO WERE ABUSIVE or WHO DID NOT GIVE THEM MUCH ATTENTION; SELDOM SHOWED AFFECTION ETC AND THEY FELT UNIMPORTANT; NOT VALUED and UNLOVED. NARCISSISM IS A DISTORTED WAY THEY COPE WITH BAGGAGE THAT IS LEFT FROM THEIR UPBRINGING. AND IT’S KIND OF LIKE THEIR UNMET NEEDS and  ISSUES WITH THEIR PARENTS ARE DIRECTED TOWARDS YOU. IT'S KIND OF A PERMANENT REACTION TO BAD PARENTING.

RELATING WITH SUCH A PERSON CAN MEAN A VERY STRESSFUL LIFE OR RELATIONSHIP FOR YOU IF YOU DON’T LEARN APPROPRIATE WAYS OF HANDLING THAT. YOU MAY FIND THE STRATEGIES IN THIS ARTICLE BENEFICIAL TO YOUR CAUSE. I HOPE SO!

Interacting with a narcissist can leave you feeling confused, frustrated, angry, upset, and used.1 Whether it’s a friend, family member, colleague, or neighbour, dealing with them can be difficult and leave you drained.…

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By Janet Vargas - Owner Of This Website

Both Governments - USA and Australia are Not Dealing with Real Issues Affecting People in Both Countries. I will be addressing some things that have come here from the USA which need attention to make some real Progress in several areas when it comes to different aspects of our welfare here in Australia.

I do not wish to offend the good American Folk who often visit this Website.
Things are very stressful for you over there.

Many Americans and Australians are not happy with Decisions made by our Governments and have Big Issues with things affecting our People IGNORED. There are Governments in certain Countries who are a 
Lot More Responsible and Dedicated to Their People while ours remain Uncommitted on Things that Really Concern Us and they are Preoccupied with Less Important Things often.

In this Article, I am going to address certain things that come from America that may be uncomfortable for some. However they do need addressing. I will remind Americans reading this that my Complaint is not with Your People but Your Government. I will not speak very favorable of Our Government either OK?…

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By Janet Vargas - Independent Natural Health Research 30+ Yrs

Like someone so rightly said: Oats are Naturally Processed, Oats are OATS. 100% No Preservatives, No Additives, No Colourings. They are Uncomplicated REAL Food that Nourishes with “NO Extras” Frugal Food, Cheap to Buy!

And you can add whatever you like – you know what’s in there.

So if you’re going to “Cut things on the Budget” don’t downsize on Healthy Nutritious Meals, cut out those Sugar Laden and Artificially Coloured Ultra-Processed devitalised “Cereals” those Con Artists charge you the Earth for instead.

What an Absolute RIP-OFF and you’re taking them home, one after the other, Friends? And half the time, it’s because you weren’t brought up with OATS wonderful Oats OR your Kids have been Targeted by the Cunning guise of those Shrewd Manufacturers. Yes, they deliberately target your Kids with those endless Ads (so many rounds a day/evening) because they Know they will “Nag You” until they get what they want!

Don’t these Cereals cost a fortune Now? And there’s all manner of Packets for the Grown Ups to be irresistibly drawn to as well – specialty lines with “Nut Clusters” in them, and all the rest of it:)

With a Price to Match.…

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The hypocrisy of TV Preachers has reached an all time high and does not make for Healthy Viewing. Especially unsavory guys like Kenneth Copeland. Many describe the crazy look of his eyes as Scary (unnatural and unsettling) You can hardly describe him as a "Man of God" because the culprit he has been all along has become very evident in his behavior, for all to see. He is the TV Preacher who
Made Merry when Covid broke out in 2020. His eyes were full of Greed.
The Pandemic did however Show many of those Creeps up with their
False Predictions!

Jesus did say there would be such people in days to come,
so it comes as no surprise to me, I've known it for years.

Joyce Meyer's Greed is evident to many, and the same with Creflo Dollar and Jesse Duplantis. They all own their own fancy Jets and have Extravagant Lifestyles, having no sense of shame whatsoever. If anything, their conscience has been Seared with a Hot Iron. I don't know how Church People can take these people seriously. They must leave their common sense at the door when they enter those buildings.…

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Curated by Janet Vargas - Independent Natural Health Researcher 30+ Yrs

The company with NO CONSCIENCE. A lot of Companies have No Conscience in Recent Times but BAYER (MONSANTO) Top the Lot of Them. Many Times they have been found to be NOTORIOUS CRIMINALS and also Big Bullies that are So Lucrative they have won Court Cases by sheer force - not to mention False Claims. Monsanto have a Nasty Recent History of Running Farmers off their Land, who of Necessity, wished to Discontinue the use of Monsanto's GMO Crops with Heaps of RoundUp (because they are deliberately Resistant to it). They have won some cases based on FALSIFIED CLAIMS and BIG MONEY. NOT THIS TIME!

The Insatiable GREED Of Bayer-Monsanto - The Greatest Deception Of All Time - You Need To Think Again Folks

Bayer (Previously Monsanto) Ordered To Pay $2.25 Billion After Jury Links Herbicide Roundup To Cancer

By Frances Vinall- Washington Post 29th Jan 2024

A jury handed down a $2.25 billion verdict, including $2 Billion in punitive damages, against Agrochemical Giant MONSANTO, according to the lawyers of a man who said he developed Cancer from using the company’s Weed Killer, ROUNDUP.…

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By Janet Vargas - Independent Natural Health Researcher

Are we Really that Gullible or just plain Brain Washed to Believe All the Claims that are being made?

Vitamin Tablets vs Gummies: Should You Ditch Time-Tested Capsules For Candies?

Yes they look just like candies and come in a variety of flavours. And most importantly, they claim to be the answer for your skin, hair, and even sleep woes. In short, Gummy Vitamins and supplements look tempting and you can avoid taking tablets or capsules. HERE

Be Not Quick To Buy - Recognise Charlatans!

Hey, wait a minute…."they look tempting"….does that mean we can snack on them, whatever? Or have we become so weak-willed that "everything" has to give us "Enjoyment" even Supplements? Let's do the Math and come to our senses hey? Rather than having to be "turned-on" about everything. And if these so-called Supplements do give us a buzz, maybe they are just like the Fake Foods in Supermarkets that Excite the Tastebuds and are Bad for our Health! The fact is that Manufacturers ENGINEER Fake Foods and Fake Supplements with a "Bliss Point" so we will Crave More and Buy More….and…

HERE IS ONE OF MY FAVORITE RECENT GOOD NEWS STORIES OF A PERSON WITH A GENEROUS SPIRIT AND VERY CARING TOWARDS HIS FELLOWMAN. SO REFRESHING TO FIND IN A TIME OF GREED and ADVERSITY. SO MANY NICE PEOPLE I MEET IN SHOPPING CENTRES COMMENT ON HOW THE "Money and Greed" PHENONEMA IS GETTING OUT OF HAND. EVERY COMPANY OUT THERE EXPECTS US TO BE THEIR MONEY TREE. WELL HAVE A READ OF THIS.

Millionaire Builds 99 Tiny Homes to Cut Homelessness in His Community – He Even Provides Work On Site for Them

By Andy Corbley -Oct 30, 2023

After selling his company for eight figures to a competitor, one Canadian Entrepreneur is using his profit to build a community of tiny homes for those who need it most.

In the New Brunswick city of Fredericton, his factory is now churning out 1 tiny home every 4 business days in a bid to create the 12 Neighbours gated community of 99 homes and an enterprise center to give homeless Frederictonians a real second chance.

12 Neighbours founder Marcel LeBrun had a successful social media monitoring company which he sold to an American competitor, and is now putting his new money where his mouth was—every time he used to say something needed to be done about the homelessness problem in the city.…

From TIMESOFINDIA.COM

The above mentioned Website is Excellent for Health INFO - I come across them many times in Research. I hope you Value and Revere Magnesium when you Read this. "There is a Positive to every Negative" I believe.......you will start to see the Importance of this Vital Nutrient. Many people have far too much Calcium in their Diet that can deplete Magnesium Level and an excess of Calcium left unchecked can misbehave in our body. The need for Calcium is emphasised far too much, and Magnesium far too little. Please read on.

If your diet has less than 300 mg of magnesium, you are likely to experience the following symptoms​

Magnesium is a vital mineral that plays a crucial role in numerous physiological functions within the body. While adult men require 400-420 mg of Magnesium daily, women need 310-320 mg of this essential mineral daily. Women in pregnancy require about 350-360 mg of this mineral daily and 310-320 mg of this during lactation. When magnesium levels are low, a condition known as hypomagnesemia, it can lead to a variety of health issues affecting different systems.

Muscle cramps, and spasms happen frequently​

One of the primary functions of magnesium is its role in muscle contraction and relaxation.…

From Independent

"Best Solution Is To Simply Not Use These Products" Scientists Say

People routinely using hair care products may be inhaling dangerous levels of chemicals potentially harmful to their health, an alarming new study warns.

The new research, published in the journal Environmental Science & Technology, found that several Chemicals commonly emitted by hair care products linger in the air much longer after use.

Researchers, including those from Purdue University in the US, say a person can inhale up to 17 mg of potentially harmful chemicals in a single hair care session in their home.

“We found the results to be extremely alarming. We did not expect to see such significant emissions of volatile chemical mixtures from off-the-shelf hair care products during typical hair care routines,” study co-author Nusrat Jung said.

One of the chemicals decamethylcyclopentasiloxane (that's 28 letters) or D5 siloxane – commonly found in many personal care products – “has been found to lead to adverse effects on the respiratory tract, liver and nervous system of laboratory animals,” scientists warn.

“The use of the chemical in wash-off cosmetic products has already been restricted in the European Union because of this,” Dr Jung said

“Many of these products are Scented, too, and some of the Chemicals used to make these Fragrances are potentially dangerous to inhale as well,” she added.…

By University of Texas at Austin

Becoming a Caregiver to an Aging Parent or Spouse can be stressful, but a new study from a Researcher at The University of Texas at Austin is questioning the idea that Family Caregiving is a risk factor for Depression.

The study, published in the journal Advances in Life Course Research, found that depression in adult Caregivers is mostly driven by having a Loved One experiencing serious health problems, while becoming a Caregiver is associated with fewer symptoms of Depression.

"Decades of Research on this topic indicate that there are positive and negative aspects to being a caregiver," said Sae Hwang Han, an assistant professor in the Department of Human Development and Family Sciences who is the author of the paper. "It's widely assumed the negatives far outweigh the positives, that Caregiving is a chronic stressor and that it contributes to worse health and well-being. But the evidence doesn't always bear that out."

Recent studies have found that Caregivers Live Longer than non-caregivers and that Many Caregivers describe caregiving as a positive experience that gives them meaning and purpose. It was these contradictions that led Han to conduct the study.…